Smash Your Own Ceiling Barbara Nixon

Welcome to this weeks episode...hope you're having a fantastic week.



I'm excited to announce two things this week:



1) The Masterclass - Get out of the weeds and get the headspace you need is happening on the 24th April at 10.30am (UK time) If you're ready to stop spinning plates, treading water and get some headspace to focus on the things that will really move the needle come and join me....here's the link to save your seat.

2) Intensive 1-1 coaching sessions are back!! These are one off sessions for 2-3 hours where we focus on something you really need some support with. From side stepping imposter syndrome or self doubt, elevating as a leader, getting out of the weeds, empowering your team, or to untangle something that you're going through in your business we can do a deep dive so you leave with a plan of action and loads of clarity. The investment is £999+VAT and includes some pre-work so I can get up to speed before our call, and a 20 minute post call 2 weeks later. All sessions are on zoom.

Click here to apply



I'm really pleased to share a conversation I had with the lovely Nikki Chamberlain, a health and wellbeing coach for women over the age of 45 (although this conversation is perfect for everyone and not just women).



We talk about:

Nikki's journey to running a marathon

How to create habits that support your development and growth

How to set goals that stretch your comfort zone

And how to weave wellness into your day to day.



You can find Nikki on Linkedin here



As always if you know someone who would benefit from this episode please feel free to share, and don't forget to hit the subscribe button and leave a review, it really does help me reach a lot more people.



Have a great week



Barbara x

Hey, welcome to this weeks episode of the Smash Your Own Ceiling Podcast.



Exciting news - On the 24th April at 10.30am (UK time) I'm hosting a webinar

How to get out of the weeds and get the headspace you need

If you feel as though your day is spinning all the plates and you never get the time to think properly this is for you.

To register your place click here

Hey, welcome to another episode of The Smash Your Own Ceiling podcast...I'm so pleased that you're here.



As mentioned I currently have some space on my one to one coaching programme. This is for you if you're a Business Leader / Owner / Exec and you're feeling that you're stuck in the weeds, craving headspace and time to focus on the things that will really move the needle for you, and / or you are struggling with self doubt, fear of failure and are feeling like an imposter and are ready to elevate as the leader you are so you can make more of an impact, live your full potential and play bigger.

If you want to explore this feel free to book a no obligation call click here



To complete the Confident Leaders Quiz and get your report on what you need to do to get the results you want click here.



Today's episode is all about the question....why are you not doing the things that will move the needle for you, and I take you through an exercise that I know will show you what's currently holding you back.



Don't forget to let me know how you get on, and please hit the subscribe button, share with someone you think will benefit and leave a review. It really does help.



Have an amazing week and I'll see you next week



Barbara

Welcome to a brand new episode of The Smash Your Own Ceiling Podcast.



Today I'm really excited to welcome NLP Trainer, Coach and Author Sian Hill. Where we talk about:



Sian's story where she found NLP her 'user manual' and how it transformed her life.

How our mind is controlling our results

Super practical steps that you can try right now to start getting your mindset back on track and kick your limiting beliefs to the kerb.



You can find Sian here

Download her book here

Take the Confident Leaders Quiz here



In this episode I share 4 habits that will transform your year.



I'd love to hear which one speaks to you most.



Get in touch on:



Linkedin

Instagram

Have you ever been sober curious but you're just not sure how it would work in reality?

Do you wonder whether your social life would take a nose-dive?

What your friends would think?

Or what you'd even swap your favourite tipple with at the bar?

In this episode I talk about all of this and more with the founder of Drink Less, Live Better Sarah Williamson.



Sarah coaches people in midlife who've come to the conclusion that alcohol is no longer always helping them to relax, connect or have fun.  Sarah worked in coaching/mentoring/addictions for 10 years before deciding to address her own wine o'clock habit and she's so glad she did.  The heady mix of midlife hormones, teenage children, running your own business and all the other responsibilities are much better handled alcohol-free in Sarah's life.  Sarah is a best selling author, expert speaker and coaches 100s of people each year around their relationships with alcohol - she thought she'd be lonely, miserable and boring without alcohol - turns out she was wrong about that.



Find Sarah at:



www.drinklesslivebetter.comDrink Less; Live Better THE BOOK Listen: to the Drink Less; Live Better PodcastFollow on: InstaFBLinkedInDetails: 90 day 1:1 coaching programme



Don't forget you can claim your 20% discount off your first order of Freshly Roasted Coffee Beans from Pebble and Pine Ltd



Take the Confident Leaders Quiz here