16 episodes

A podcast dedicated to providing you the knowledge to be more confident in your running and movement journey. Together let's grow into a state of being more confident in who we are and where we want to be. Each topic will be covered in a 6-week series.

Less Talk More Confidence Aaliyah Earvin

    • Health & Fitness

A podcast dedicated to providing you the knowledge to be more confident in your running and movement journey. Together let's grow into a state of being more confident in who we are and where we want to be. Each topic will be covered in a 6-week series.

    Blazin

    Blazin

    We are talking about Savage Beauty, Abby & Pump the World Championship, and your first track workout. 

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    YouTube Aaliyah Earvin 

    Website aaliyahearvin.com

    • 51 min
    How to Build A Workout

    How to Build A Workout

    We discussed the way to lift but let's talk more about the programming side of things. Find fitness-related content here:

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    Ebook 

    • 41 min
    DB Workout

    DB Workout

    Establish boundaries, DB benefits, and DB workout

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    How to build a workout 

    • 46 min
    I Quit

    I Quit

    It's okay to quit- I give you permission, the internet is sad and resistance bands for training. 

    • 33 min
    Nothing But You

    Nothing But You

    Love these new series, the internet tripping, and use your own bodyweight to get strong! 

    Find fitness-related content here:

    IG @confidentaaliyah

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    YouTube Aaliyah Earvin 

    Website aaliyahearvin.com

    Strength For Runners 

    • 37 min
    Strong Runner

    Strong Runner

    Why strength train. Dark humor TV. What would you pay for a virtual race? 

    Find fitness-related content here:

    IG @confidentaaliyah

    FB ConfidentAaliyah

    YouTube Aaliyah Earvin 

    Website aaliyahearvin.com

    • 31 min

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