The Golden Hour Birth Podcast The Golden Hour Birth Podcast

Send us a Text Message.Join Liz and Natalie as they sit down with Marine, a French actress, writer, and producer living in Brooklyn, New York, to discuss her unique experiences with pregnancy, birth, and postpartum as an expat in the United States. Marine shares her journey of working as a server until her last day of pregnancy, navigating the challenges of giving birth in a foreign healthcare system, and documenting her motherhood experiences through a series of witty and relatable videos.Fr...

Send us a Text Message.In this special mini-episode of the Golden Hour Birth Podcast, hosts Liz and Natalie give listeners an exclusive sneak peek into Module 6 of their upcoming course, "Reclaim Your Birth Story." Titled "Cultivating Empowerment and Moving Forward," this module focuses on helping women reclaim their power and identity after a challenging birth experience.Liz and Natalie discuss the importance of recognizing that your birth story doesn't define you and share insights on embra...

Send us a Text Message.In this deeply moving episode of the Golden Hour Birth Podcast, we sit down with Alyson, a resilient mother from St. Louis who shares her incredible four-year journey through infertility and into motherhood. Alyson opens up about the challenges she and her husband faced, including PCOS and sperm motility issues, and the emotional rollercoaster of trying to conceive.Through her raw and honest storytelling, Alyson takes us on a journey of heartbreak, determination, and un...

Send us a Text Message.In this inspiring episode of the Golden Hour Birth Podcast, we sit down with Joyce, a remarkable woman whose journey from surrogate to surrogacy case manager is filled with love, challenges, and life-changing connections. As a mother of three, Joyce's story begins with her own birth experiences, from the quick arrival of her first child to an unmedicated, peaceful birth with her daughter.Driven by the desire to help others experience the joy of parenthood, Joyce becomes...

Send us a Text Message.In this powerful episode of the Golden Hour Birth Podcast, hosts Liz and Natalie delve into the crucial topic of emotional healing techniques, drawing from the transformative content of Module 5 in their upcoming course, "Reclaiming Your Birth Story: Finding Peace and Healing." They share valuable insights and strategies for navigating the complex emotions and triggers that often arise in the aftermath of a challenging or traumatic birth experience.Throughout the episod...

Send us a Text Message.In this informative episode of The Golden Hour Birth Podcast, hosts Liz and Natalie interview Dr. Brooke Kalisiak, a seasoned pelvic floor physical therapist and owner of Legacy Physical Therapy in St. Louis, Missouri. Brooke dives deep into the world of pelvic health, explaining how pelvic floor therapy can be a game-changer for pregnant and postpartum women.From pregnancy-related pain and discomfort to preventing tearing during childbirth, Brooke shares her expertise ...