Good Enough and Getting Better Lara Lenore

In this episode, I share many of my own experiences using self-hypnosis, for health and healing, for inner emotional work, for specific moments of fear and discomfort. If these examples inspire you, I'd love to have you join me to learn these tools for yourself at this workshop this Saturday. Sign Up Here. I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenor...

In this episode, we use hypnosis to enhance your bodies innate capacity to heal. Set aside some time to close your eyes and go into a healing state of mind, for what ever area of your body or mind you would like to bring healing into today. I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.m...

This episode is all about the ways our physical health is connected to our mental and emotional patterns, and some of the interesting ways I've seen people transform their health by incorporating hypnosis as a part of their wellness process. I share my own personal experiences with healing using hypnosis, and some things I have learned from that. As I've said in the episode, I am NOT a doctor, and this podcast and hypnosis generally are not a substitute for seeking medical care. Hypnosis is, ...

On this episode, I share a variety of different ways to explore the role your perspective plays in your life, and various ways to shift or expand your perspective. I hope you pick one or two that speak to your current situation, and take some time to question and explore. Here are the list of questions at the end, as a sort of recap and reminder of what we covered in this episode: • Regarding your frame of reference, what experiences are over-represented or underrepresented, when co...

This year, I am suggesting you can be your own valentine, whether you have a sweetheart or not. This super important relationship we have for our entire lives sometimes needs attention in the same way our relationships with other require intentional focus. In this hypnosis journey, we're visiting the "Museum of You" where your unconscious mind can give you greater perspective and appreciation for yourself, for the qualities and habits you like about yourself, as well as the ones that have not...

Join me for this interview with Dylan Newcomb, founder of Uzazu Embodied Intelligence. We discuss the ways our physical movement, posture, and even vowel sounds we make can impact our state, and some tips on how to be more aware and intentional in working with this powerful mind body connection.To connect with Dylan and learn more about this modality, go to https://www.uzazu.org/ I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , ...