FEEL FREE Jon Cerone

DISCLAIMER: FEEL FREE and Jon Cerone do not condone the use of drugs and alcohol for recreational use and also believe that people are responsible for their own actions and should use at their own discretion. This episode may be triggering to those who have dealt with addiction or who are in recovery. If you struggle with mental health issues or addiction then please seek out professional help in order to help you through your struggles, just as Jon Cerone did with his. The episode talks abou...

My brother Joe returns to the podcast to have a conversation about fitness and nutrition. We give our perspectives on how to start eating better and also how to start good routines and habits with physical activity. We also talk about injuries and how to stay mentally tough and adaptable during rough times in life. Support the Show.Follow Jon Cerone and The FEEL FREE PodcastParables: Musings From an Addict on the Journey Toward Wholeness on Amazon:https://a.co/d/iWp2X6DInstagram:https://...

When my father, Ed Lomnicki, joins the conversation, he brings with him a lifetime of stories that unravel the complex threads of addiction and the beauty of redemption. His candid reflections on a youth marked by the allure of a stolen six-pack evolve into a tale of substance abuse that promised false camaraderie, post-graduation lulls, and finding faith in God in order to turn his life around. Yet, it's the laughter we share, the dreams we chase, and the humble admission of our darkes...

It's one of those inspirational episodes. Sheeeeeesh.As we sail through the digital sea of content creation, my buddy Edgar, a video editor and streamer, joins me for a heart-to-heart on the peaks and valleys of our online endeavors. We strip down the glamorized façade of social media success to reveal the raw struggle for authenticity and the tenacity it takes to shape an inclusive community. In the realm of Twitch streams and video edits, Edgar sheds light on the balance of entertaini...

Imagine achieving a level of focus and sleep you never thought possible; Aiden's living proof, marking four months of sobriety and a fitness journey that's nothing short of extraordinary. Celebrate with us as he details the 'superpowers' he's gained and the ambitious goal of completing 100,000 pushups within the year. His story is a testament to the idea that discipline and dedication can truly transform your life, inspiring us to examine our own resolutions and routines.And it's not just our...

Handing over a five-year sobriety coin to a close friend wasn't just a milestone; it was a reflection of the communal fortitude and personal accountability we've built in the trenches of recovery. This episode of FEEL FREE serves as your compass through the complex landscape of sobriety and addiction recovery. We open up about the power of NA, the role of service work in nourishing our spirits, and how the principles of recovery can be woven into the very fabric of our daily lives, offering a...