42 episodes

The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. 

The Ego Project Cristine Seidell and Lisa Heidle

    • Health & Fitness
    • 5.0 • 8 Ratings

The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. 

    Kara Laudenslager on Energy Work

    Kara Laudenslager on Energy Work

    Kara Laudenslager from www.radicallywhole.com joins The Ego Project Podcast to discuss energy work, her journey as an energy healer, and how she keeps her ego in check when working with clients.

    More about Kara:
    Kara Laudenslager is the owner of Radically Whole and is a Brennan Healing Science Energy Practitioner and Empath. She’s also the creator of the online-course, “Radical Instincts”, which helps you tell the difference between, “is my trauma misleading me or my gut instinct guiding me?” She’s most passionate about helping women return to their truest selves through energy healing. 

    Kara's Website: www.radicallywhole.com
    Follow Kara on Instagram: 
    www.instagram.com/radicallywholekara
    Workshop "Radical Instincts": 
    www.radicallywhole.com/radical-instincts-course

    Follow The Ego Project on Instagram: 
    www.instagram.com/theegoprojectconversations


    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. 
    www.risetherapycenter.com

    Lisa Heidle is an author, solopreneur, and digital nomad. 
    www.lisaheidle.com

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 54 min
    Jena Young on Trust and Leadership

    Jena Young on Trust and Leadership

    Jena Young, hospitality entrepreneur, certified professional coach, and host of the popular Elevated Leadership Podcast, joins The Ego Project Podcast to discuss Trust & Leadership.

    On the Elevated Leadership Podcast,   Jena highlights topics to help leaders understand how they lead themselves and how that impacts the people around them. She specializes in small business and entrepreneurial leadership and is on a mission to simplify the journey for leaders who seek peace, calm and fulfillment in what they do.

    Elevated Leadership Podcast and Jena's Leadership Coaching Offerings:

    We discuss:
    -Self-trust and leadership
    -Relationship between fear and trust
    -Impact of low-trust companies and high-trust companies
    -The danger of confirmation bias and how it erodes trust
    -Changes that are happening in leadership (changing from hierarchical to spherical)
    -How the wounded and healed ego impacts our effectiveness to self-lead and lead others

    More about Jena Young:
    Jena and her husband Jeff are owners and founders of Side Street Cafe, Thrive Juice Bar and Kitchen and Yellow House Inn in Bar Harbor, Maine.

    Follow Jena on Instagram

    Follow The Ego Project on Instagram

    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

    Lisa Heidle is an author, writing coach, solopreneur, and digital nomad. 

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 




    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 1 hr
    Ryen Blaschke on Internal Family Systems (IFS)

    Ryen Blaschke on Internal Family Systems (IFS)

     Ryen Blaschke joins  The Ego Project to discuss Internal Family Systems (IFS).

    Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Coaching since 2019 with additional experience teaching workshops and coaching for several Mental Health providers. She holds a Master’s degree in Consciousness Studies and Transpersonal Psychology as well as a Life Coach Certification based in the Internal Family Systems (IFS) model of psychotherapy.

    Learn more about Ryen Blaschke:
    Ryen's Website
    IFS Workshops Information 
    IFS Workshop Dates 
    Follow Ryen on Instagram 

    Book Recommendation:
    No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz

    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

    Lisa Heidle is an author, solopreneur, and digital nomad. 


    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 58 min
    Candis Fox on The Ego and Money

    Candis Fox on The Ego and Money

    Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins The Ego Project Podcast  to discuss The Ego and Money.

    Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and manage money and improve the important relationships in your life.

    Learn more about Candis Fox:
    Candis Fox Services and Free Resources
    Follow Candis on Instagram
    Schedule a Free 30-Minute Consultation with Candis

    Subscribe to Candis's Substack Newsletter on Money, Power, & Intimacy 

    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. 
    www.risetherapycenter.com

    Lisa Heidle is an author, solopreneur, and digital nomad. 
    www.lisaheidle.com

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 1 hr 1 min
    Deep Dive into Attachment Patterns

    Deep Dive into Attachment Patterns

    The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds.

    The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd

    Listen to Joy Malek on Couples and Attachment Strategies

    Listen to Eli Harwood on Parenting and Attachment Patterns

    More Resources for Attachment Healing:

    Use Code TEP10 for 10% off Joy Malek PodCourse
    "From Heartache to Connection: 6 Strategies for Growing Secure Attachment"

    Buy "Securely Attached" by Eli Harwood:


    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
    https://www.risetherapycenter.com/

    Lisa Heidle is an author, solopreneur, and digital nomad.
    https://www.lisaheidle.com/

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 52 min
    Eli Harwood on Parenting & Attachment Patterns

    Eli Harwood on Parenting & Attachment Patterns

    Therapist and author Eli Harwood joins  @theegoproject to discuss Parenting and Attachment Patterns. 

    Eli, also known as  @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners.

    Learn about Eli Harwood:
    Eli's Website
    Instagram: www.instagram.com/attachmentnerd
    Buy Securely Attached by Eli Harwood

    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

    Lisa Heidle is an author, solopreneur, and digital nomad. 

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 49 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

C_B33 ,

A great listen!

Super informative and entertaining. Love that they provide trigger warnings. Cannot wait to keep listening.

Jeni L.Y. ,

Amazing Resource

I personally love The Ego Project and the deeper conversations that they provide. They are knowledgeable hosts who ask insightful questions of their guests, each other and themselves! I highly recommend!

HPEllee ,

Blown Away

I’m so happy I Found this podcast. I started with the episode on boundaries and I’m happy I did. It’s something that I struggle with and their advice is spot on and manageable! Will definitely be tuning in!

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