42 episodes

This is where Di Katz discusses science based topics regarding collective, population, well-being to individuals working out, from mindfulness and parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit

Bodyholic with Di Di Katz Shachar, MPH

    • Health & Fitness
    • 5.0 • 1 Rating

This is where Di Katz discusses science based topics regarding collective, population, well-being to individuals working out, from mindfulness and parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit

    Shattered Illusions Understanding the Real Cost of Terrorism

    Shattered Illusions Understanding the Real Cost of Terrorism

    Could the financial maneuvers of a notorious terror organization be more intertwined with global well-being than we ever imagined? Let;s explore and shed light on the clandestine operations of Hamas, as revealed by a New York Times exposé and previously tracked with vigilance by the Mossad. In our season finale, I, Di Katz-Sachar, take you beyond the surface of well-being to confront a crisis that touches the core of societal safety and international politics. We'll unravel the complex fundin...

    • 15 min
    Unlocking Personal Potential: Dr. Jeremy Koenig on the Power of Genomics in Health and Performance

    Unlocking Personal Potential: Dr. Jeremy Koenig on the Power of Genomics in Health and Performance

    Discover the secrets to unlocking your full potential with Dr. Jeremy Koenig's insights into the world of personalized health and genomics. As a vanguard in the field, he bridges the gap between DNA and peak performance, offering invaluable guidance for both elite athletes and everyday individuals. Together, we traverse the landscape of DNA as a Service (DAAS) and the IrisOS framework, unlocking the power of your genetic blueprint to craft bespoke fitness and nutrition plans aimed at enhancin...

    • 58 min
    From Victim to Advocate: Anju K's Journey Through Domestic Violence and a Call for Change

    From Victim to Advocate: Anju K's Journey Through Domestic Violence and a Call for Change

    Ready to be moved by a tale of survival, transformation, and empowerment? Join us for a candid chat with Anju Kumari, a woman who remarkably turned the agony of domestic violence into a force for change. In a raw and inspiring narrative, Anju offers us a peek into the stark realities of domestic violence and its underestimated impact on the human brain, drawing a sobering parallel with war trauma. This episode holds a mirror up to society, debunking myths, educating us on the grim reality of ...

    • 32 min
    Challenging Perceptions: Shahar Cohen's Speaks Out as a Gay, Jewish Content Creator Amidst the Israeli-Hamas Conflict

    Challenging Perceptions: Shahar Cohen's Speaks Out as a Gay, Jewish Content Creator Amidst the Israeli-Hamas Conflict

    Get ready to challenge your perceptions as we sit down with Shahar Cohen, a comedy content creator known for his hilarious America vs Israel videos. In an episode that's as enlightening as it is compelling, Shahar reveals the intricate complexities of being gay, Jewish, and Israeli amidst the tumultuous backdrop of the Hamas-Israel War. We dissect the silence of pro-Palestinian and LGBTQ organizations regarding Hamas' anti-gay, anti-woman policies, and grapple with the harsh realities of this...

    • 31 min
    Transcending Barriers: Merav Shacham's Art Amidst Conflict

    Transcending Barriers: Merav Shacham's Art Amidst Conflict

    Let's unravel the transformative power of art in navigating conflict. I had the pleasure to sit with Merav Shacham, an accomplished promo designer, director, and the brain behind Bananamoon Design and Animation Studio. We were drawn into an intimate conversation about her journey as a female artist in the turmoil of the Israel Hamas. Merav shares her current love for AI animation and the music-infused pulse that breathes life into her creations. Our conversation ventures deeper into the ...

    • 45 min
    Art and Resilience: Israeli Artist Hagar Wertheim's Journey Amidst Conflict

    Art and Resilience: Israeli Artist Hagar Wertheim's Journey Amidst Conflict

    Meet Hagar Wertheim, an acclaimed Israeli artist, illustrator, and animator, who has found an extraordinary way to voice her experiences and perspective amidst the ongoing conflict in Israel. This episode is a unique blend of artistry, conflict, and resilience, all interwoven through the lens of Wertheim's life and work.Our conversation starts with Hagar sharing her journey as a female artist during these turbulent times, reflecting on the impact of recent events in Israel on her creations, a...

    • 51 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

virginiavkinkel ,

Amazing!

Di has a great ability to breakdown complex information into an understandable format!! As an 18 year fitness professional I find myself learning even more from her. I can’t wait for more episodes.

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