43 episodes
Muscle Manifesto Gregory Jaeger; Justin Wilkins
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- Health & Fitness
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5.0 • 1 Rating
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Two coaches that prioritize health and fitness on studies and evidence aimed at enhancing overall health and promoting longevity.
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26: Hiatus, Stories, Leadership, More Stories, We'll Be Back
The title says it all. We love to continue this and we will be back! NEVER QUIT!!
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25: Business cont., Failing The Right Way, Kombucha, Don't Be a F***ing Idiot
On todays show Justin and Greg go through the wrap up from last week, moving to why these fail and how not to be a f***ing idiot.
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24 (oops): Get Down To Business
Today Greg and Jefe share their experiences in multimple roles and what the take aways can be for you guys the listeners.
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24: Mental Health Day, DO NOT SLEEP ON THIS
Today we have a different show complete with Jefe and G talking about mental health in terms of experience, fitness, personal takeaways, steps and surviving. DO NOT MISS THIS ONE
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22: Swift, Getting Started, Do not wait, Gems
We drop some gems today on everything from football to getting started. Leave us a review as this episode was fire!!
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21: A Big Miss
Today Jefe and G go over some big misses with the gym. Listen in to learn what they are and how to fix a potential big miss!