32 episodes

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.

Simple Reflections Podcast Dave Hill

    • Education

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.

    Service through communities with Marina Galan

    Service through communities with Marina Galan

    Marina Galan is a Three Principles, coach, mentor and trainer from Querétaro in Mexico.  Marina is also on the Board of the Three Principles Global Community (3PGC). 
    In this conversation we discuss a wide range of topics: from creating content and language for the Three Principles for use in the Spanish speaking world; to working in different communities; to supporting Ukrainians and Russians caught up in the current conflict; to the powerful and RE-assuring way that wisdom feels familiar.  We even get disturbed by a piece of technology that was listening in…
    Website:
    [Español] https://www.marinagalan.com/espanol
    [English] https://www.marinagalan.com/
    3PGC https://3pgc.org/
    3 Principios en Español  https://www.3pesp.org/



    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.
    If you're intrigued and would like to learn more you could:
    Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.

    Take care

    Dave
    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    • 42 min
    There is a lesson in every moment with Jamie Smart

    There is a lesson in every moment with Jamie Smart

    Jamie Smart is a Sundy Times bestselling author, transformational coach and mentor.  His company Clarity delivers training and support to other Three Principles based coaches.  Jamie is  force of nature who is driven by a desire to help people understand where their experience comes from and to discover who they really are. 
    In this conversation we discuss the journey that I’ve embarked on with Jamie’s Clarity Certification Training since September 2023.  You’ll also witness Jamie, taking an opportunity to coach me during our chat… there’s a lesson in every moment, even while hosting a podcast!
    Website: https://www.jamiesmart.com/
    Email: info@jamiesmart.com
    Books:
    Clarity: Clear Mind, Better Performance, Bigger Results (Second Edition) [Amazon]
    Results: Think Less. Achieve More [Amazon] 

    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.
    If you're intrigued and would like to learn more you could:
    Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.

    Take care

    Dave
    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    • 40 min
    Holding things lightly with Silvie

    Holding things lightly with Silvie

    Neil “Silvie” Silvester was a Lance Corporal of mine in The First Battalion the Royal Green Jackets in 2001 and we have been friends ever since.  Silvie’s been a Policeman and worked in a variety of places from pubs to factories and from a shooting school to warehouses.  After an accident at work he even took himself back to college to study art.
    In this conversation we discuss the journey he’s had with his mental health: from believing there was something missing, something wrong with him; to realising he could hold it all more lightly and let those feelings pass rather than chasing them down.  As ever, the most exciting part is him seeing that potential in others and that he can serve people, wherever they are, by listening without judgement.
    Instagram: https://www.instagram.com/silvie_595/ 

    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.
    If you're intrigued and would like to learn more you could:
    Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.

    Take care

    Dave
    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    • 39 min
    Creating with a win win mindset with James Layfield

    Creating with a win win mindset with James Layfield

    James Layfield is a serial entrepreneur.  He is the founder of two very distinct organisations at the moment but those organisations are linked by a common purpose; helping orphans.  Clearfind is an AI tool that scans companies software and finds cost savings: the client retains 70% of the savings, Clearfind takes 15% for it’s fee and the remaining 15% goes to James’ other venture, The Awesomage.   This is where the orphans come in…
    This conversation looks at the potential for commercially driven organisations to make real tangible differences in the world by looking for win win opportunities.  I found this conversation hugely inspiring.  Not only for the scale of what The Awesomage’s ambition but also for how private sector organisations could operate and offer real social value in the world.
    Clearfind website: https://clearfind.com/
    The Awseomage website: https://awesomage.org/
    Email: james@awesomage.org 

    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.
    If you're intrigued and would like to learn more you could:
    Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.

    Take care

    Dave
    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    • 27 min
    We're all winging it and that's fine with Nici Butchart

    We're all winging it and that's fine with Nici Butchart

    Nici Butchart is good friend and the Managing Director of Innate Health Research, a non-profit consulting group dedicated to changing the way people think about mental health.  They drive collaborative projects that investigate the power of simple, creative mental health solutions.
    This conversation points to the fact that, despite our plans, we are actually all winging it in the moment.  Those plans have helped get us to the moment of execution, but from that point we are equipped with an amazing, innate resource that enables us to “wing it” successfully.  This isn’t about cutting corners, it’s about our ability to deal with what shows up, on or off plan.
    Website: https://innatehealthresearch.org/
    Email: nici@innatehealthresearch.org

    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.
    If you're intrigued and would like to learn more you could:
    Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.

    Take care

    Dave
    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    • 48 min
    The power of community with Anna Debenham

    The power of community with Anna Debenham

    Anna Debenham is the founder of The Insight Alliance in Portland, Oregon. The Insight Alliance is an amazing organisation that works to support people in the criminal justice system in the US through their very successful program, Insight to Wellbeing. They've established a real community for those they’ve worked with to help with their transition back into civil society.
    This conversation points to the fact that we all have innate wellbeing at our core. How profound it can be for people to learn that fact for themselves and the possibilities that has to change the trajectory of their lives.
    Website: https://www.theinsightalliance.org/
    Ted Talk: Everything we need to thrive already exists within us
    Email: anna@theinsightalliance.org 

    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.
    If you're intrigued and would like to learn more you could:
    Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.

    Take care

    Dave
    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    • 34 min

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