18 episodes

The Change the Culture Podcast is here to educate on the importance of Empowerment Self Defense- ESD so that we can prevent and reduce interpersonal violence in our communities and around the world.

Change The Culture MyPwr LTD

    • Education
    • 5.0 • 1 Rating

The Change the Culture Podcast is here to educate on the importance of Empowerment Self Defense- ESD so that we can prevent and reduce interpersonal violence in our communities and around the world.

    Preventing & Speaking Out Against Sexual & Gender Based Violence in The Gambia

    Preventing & Speaking Out Against Sexual & Gender Based Violence in The Gambia

    Change the Culture Podcast is back with Episode 6 of our second season, featuring
    Modou Lamin Davies, Cofounder of Beyond Advocacy, & ESD and Impact Personal Safety Instructor.

    On the show, Modou shares about his advocacy work standing up against Sexual and Gender Based Violence in The Gambia.
    He also shares about his country of The Gambia, and the unique culture there.
    We talk about the organization he cofounded called Beyond Advocacy as well as how Empowerment Self Defense is changing/ improving the culture on the ground.

    You can reach him on FB at Modou Lamin Davies | Facebook
    on Instagram @daviesmodoulamin
    and on twitter davies@molamin

    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    The Change the Culture Podcast is now available on Apple Podcasts, Spotify, and YouTube Change the Culture of Violence through Empowerment Self Defense
    or wherever you get your podcasts.

    Recently we uploaded all 17 Episodes of the Change the Culture Podcast to Apple Podcasts!  You can help us prevent violence around the world by rating the Podcast leaving a review on Apple or Spotify so that more people will be able to learn about Empowerment Self Defense. 



    STAY TUNED for the next CHANGE THE CULTURE podcast.



    THANK YOU to Elisha Halevi the editor, and to MYPWR for the opportunity to share Empowerment Self Defense with the world! 



    Check out our previous episodes here: https://www.mypwr.co.il/podcast

    Send your success stories, questions and feedback to annie.orenstein@mypwr.co.il 







    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    • 37 min
    Helping Empowerment Self Defense Scale Up in Business with Tom Rose, Executive Director of Impact Personal Safety

    Helping Empowerment Self Defense Scale Up in Business with Tom Rose, Executive Director of Impact Personal Safety

    Change the Culture Podcast is back with Episode 5 of our second season, featuring Tom Rose.  Tom Rose is the Executive Director of IMPACT Personal Safety Global, Colorado, and Southern California.  

    He has more than 30 years of leadership and management experience with organizations helping at-risk, under-served, and vulnerable populations. Over the years, Tom has observed vulnerable people being victimized without training to avoid violence. 


    He has worked in Behavioral Health, Child Welfare, Disabilities, Drug and Alcohol Prevention & Treatment, Healthcare Policy & Financing, Public Health, Sexual Assault, and Domestic Violence.  


    On the show, Tom shares his vision of scaling ESD around the world, his monthly meetup "Office Hours with Tom Rose", through the Association of ESD Professionals, as well as his impressions of the new MyPwr App. 


    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    The Change the Culture Podcast is available on Spotify, and YouTube or wherever you get your podcasts. Be sure to subscribe for early access to new episodes!

    Check out our previous episodes here: https://www.mypwr.co.il/podcast
    Check out our YouTube Channel Here: Change the Culture of Violence through Empowerment Self Defense 

    Send your success stories, questions and feedback to annie.orenstein@mypwr.co.il 




    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    • 36 min
    Teaching ESD to Individuals with Disabilities featuring Sheila Watson, Association of ESD Professionals

    Teaching ESD to Individuals with Disabilities featuring Sheila Watson, Association of ESD Professionals

     
    Change the Culture Podcast is back with Episode 4 of our second season, featuring Sheila Watson! 
    Sheila is a martial artist with a 4th degree black belt, primarily in Taekwon-Do, and an empowerment self-defense instructor for over 20 years.
    She is the team Lead, Program Developer for the Association of ESD Professionals, and is instrumental in creating & developing an international credentialing program for ESD instructors & adjacent professionals through the Association. 
    The owner and head instructor of Iron Fan Martial Arts and Empowerment, Sheila has created and led programs in Canada where every girl graduates high school having taken Empowerment Self Defense. She is also a fiction writer, happily married with 4 adult children, and is a dog lover!

    On the show, we discuss
    Sheila’s personal stories as a survivor of childhood sexual abuse, domestic violence and workplace harassment. Iron Fan Martial Arts & Empowerment The Association of ESD Professionals credentialing Program Teaching Empowerment Self Defense to individuals with disabilities  MyPwr App The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense! 
    The Change the Culture Podcast is available on Spotify, and YouTube or wherever you get your podcasts. Be sure to subscribe for early access to new episodes!

    Check out our previous episodes here: https://www.mypwr.co.il/podcast

    Send your success stories, questions and feedback to annie.orenstein@mypwr.co.il


    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    • 39 min
    Teaching our Children How to Stand Up to Violence with Lisa Gaeta, CEO of Impact Personal Safety (California)

    Teaching our Children How to Stand Up to Violence with Lisa Gaeta, CEO of Impact Personal Safety (California)

    Join us for Change the Culture , where Annie chats with Lisa Gaeta, Founder and CEO of Impact Personal Safety Global!

    The Change the Culture Podcast is available on YouTube or wherever you get your podcasts. Be sure to subscribe for early access to new episodes!

    Check out our previous episodes here: https://www.mypwr.co.il/podcast
    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    • 37 min
    How to Live Your Yes with Guest: Toby Israel, Founder of Mujeres Fuertes Costa Rica

    How to Live Your Yes with Guest: Toby Israel, Founder of Mujeres Fuertes Costa Rica

    Change the Culture Podcast is back with Episode 2 of our second season, featuring Toby Israel!
    Toby is the Founder of Mujeres Fuertes Costa Rica, Author, and ESD Instructor. What does it mean to "Live Your Yes" in the context of empowerment self-defense? Let's find out together!

    Also on the show, we talk about:
    * Toby's journey to discovering Empowerment Self Defense
    * Mujeres Fuertes!/ Strong Women!
    * What does it mean to say “YES TO PLEASURE”?
    *5 Principles of ESD and the Traffic Light Tool 
    * How Empowerment Self Defense can improve our Relationships 
    * Changing the Culture in Costa Rica
    * Retreats
    * Toby's book: Vagabondess: A Guide to Solo Female Travel
    * Documentary premeire of "Mujeres Fuertes/ Strong Women"


    FIND OUT MORE ABOUT TOBY & THE PREMIERE HERE:

    Documentary premiere in San Jose (March 16th) https://www.facebook.com/events/1380240442732023
    Documentary premiere online (March 18th) - https://www.facebook.com/events/9002898706387182/

    Toby Israel: www.tobyisrael.me
    @tobyintheworld on Facebook and Instagram

    Mujeres Fuertes: www.mujeresfuertes.org
     @mujeresfuertescostarica on Facebook and Instagram

    Vagabondess: A Guide to Solo Female Travel
    www.vagabondessthebook.com
     
    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    • 41 min
    Setting Boundaries with Ourselves & Others ft Antonella Spatola, ESD Australia

    Setting Boundaries with Ourselves & Others ft Antonella Spatola, ESD Australia

    Welcome to Season 2!

    This week we check in with Antonella Spatola, Founder and Lead Instructor at ESD Australia to discuss boundaries, how those might look in different relationships and situations, and how to manage them for our own health, wellness, and safety.

    Thanks for joining us for our SECOND SEASON!
    We are so excited to have you tune in and Change the Culture! 
    The MyPwr App is coming soon, be sure to sign up at www.mypwr.co.il to get on the list!

    To reach out to Antonella, or to find out more about Wisdom for Women,
    admin@esdtraining.com.au
    www.wisdomforwomen.com.au
    https://www.facebook.com/esdaustralia.wisdomforwomen
    https://www.linkedin.com/in/antonella-spatola-347076104/ 



    The CHANGE THE CULTURE podcast is here to speak to individuals and professionals committed to preventing and ending interpersonal violence around the world by educating about Empowerment Self Defense!

    • 39 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Star review NYC ,

Informative and inspiring!

This podcast features various leaders in the ESD world. Annie interviews many of the world’s leaders in the up-and-coming field of Empowerment Self Defense. Give it a listen. There is so much we can learn.

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