Don't Step on the Bluebells Amanda Parker

In this episode of Don't Step on the Bluebells, Amanda Parker interviews Dan Bienenfeld, a practitioner and teacher of Hellerwork structural integration. Dan explains that Hellerwork is a unique bodywork modality that works with the whole body to realign it with gravity, restoring space, function and ease of movement. While hands-on work from a trained practitioner is ideal, Dan also shares a powerful fascia activation self-care technique that anyone can use to awaken the body and release hel...

Liza Al Sady shares the power of breathwork for healing - explaining that breathwork is an umbrella term encompassing various breathing techniques that can help relax the body, increase energy, or promote cathartic release.In this episode, Liza shares her personal journey after experiencing burnout in the corporate world, she began exploring various healing modalities and found breathwork to be a powerful tool for her own transformation.She discusses Conscious Connected Breathwork, a specific...

In this captivating episode, host Amanda Parker journeys into the realm of shamanic healing with Kuhn Silver Wolf Drum, who shares his wisdom on connecting with ancestors for deep transformation. Wolf Drum explains that ancestors go beyond just our immediate family to include the lineages that stretch back thousands of years, holding a vast reservoir of wisdom that we can tap into for guidance and healing.Wolf Drum's own path into healing began with a profound connection to the unseen realms,...

In this transformative episode, world-renowned shamanic teacher Sandra Ingerman shares her profound wisdom on navigating the global initiation we are collectively facing. With the world in the midst of a powerful shift, Sandra offers a beacon of hope and practical guidance for those feeling lost, disconnected, or uncertain about the future.Drawing from her latest book, "Walking Through Darkness," and her 40 years of experience, Sandra illuminates the path forward, emphasizing the importance o...

In this episode of Don't Step on the Bluebells, Amanda Parker interviews plant medicine facilitator Jessika Lagarde about how intentional psilocybin truffle journeys can catalyze profound healing when done in a safe, supported container. She dives into what trauma-informed facilitation looks like and emphasizes the importance of preparation, integration and a holistic approach for lasting transformation. Jessika shares powerful stories of healing and offers advice for those curious to begin e...

In this episode, Reiki master teacher Dani Van de Velde dives deep into the transformative power of Reiki energy healing. She explains how Reiki works by channeling universal life force energy to promote balance and healing on physical, mental, emotional and spiritual levels.Dani shares powerful stories of Reiki's ability to address a wide range of issues, from chronic pain to fertility challenges to emotional blocks. She emphasizes that Reiki is an intelligent energy that goes where it's mos...