Find Your Light With Morgan Diana

Morgan Tedeschi
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Find Your Light With Morgan Diana Podcast

Welcome to The Find Your Light Podcast, a welcoming space dedicated to every facet of your being. Hosted by Morgan Diana Tedeschi — an esteemed coach, functional nutritionist, breathwork facilitator, healer and wellness expert. This podcast is designed to guide you on a journey back to your body, heart and most magnetic self. Drawing from her own transformative experiences in overcoming health challenges, Morgan is deeply committed to exploring the depths within and embracing life's complexities and dualities. This podcast radiates her light and wisdom, inspiring listeners to embark on their own paths of awakening. Through empowering conversations, The Find Your Light Podcast encourages you to discover your true essence and access the light, wisdom and healing that reside within.

Episodes

  1. SEP 11

    8. Unlocking the Unconscious: Inner Child Healing & Cultivating Unshakable Confidence with Kristen Such

    Join me and spiritual mentor Kristen Such for an inspiring conversation on how diving into unconscious work can accelerate your path to the life you’ve always dreamed of. Kristen empowers women and CEOs to heal at the deepest levels, breaking free from self-sabotage and stepping into bold, aligned action that connects them to their highest potential. In this episode, we explore the rock-bottom moment that sparked her transformative journey into inner child and shadow work, leading her to beco...

    54 min

  2. SEP 4

    7. Awakening Your Cosmic Blueprint: Intuition, Manifestation and Abundance with Stephanie Lianos

    Today I have the pleasure to chat with the incredible Stephanie Lianos, the energetic mentor, business psychic and healer behind the brand and podcast, Energia. Steph empowers women to have it all without the hustle, creating a 'cosmic playground' where they can align with their highest, most abundant timelines. In this episode, Steph takes us back to her corporate girlie days, sharing the pivotal shifts and aligned actions that led her to become a soul-led psychic and successful spiritual en...

    51 min

  3. AUG 28

    6. Modern Wellbeing Through Ancient Medicine: Acupuncture & TCM with Dr. Maggie Dooner

    In this episode, I’m thrilled to host my dear friend, Dr. Maggie Dooner, the amazing acupuncturist behind Treehouse Acupuncture in San Diego, CA. Maggie opens up about her health journey from battling nerve pain out of nowhere and the frustration of finding no answers in conventional medicine, to discovering the transformative world of Traditional Chinese Medicine. Acupuncture became the missing link that unlocked her healing, allowing her to understand the language of her body on a deeper le...

    53 min

  4. AUG 21

    5. Uncovering the Root Causes of Emotional Eating: A Journey to Food Freedom with Jillian Acosta

    Join us for this week's episode featuring Functional Dietitian & Nutritionist, Jillian Acosta. As a ‘Psychology of Eating’ expert and creator of The Root Cause Method, Jillian empowers individuals to heal from within and create peace with food once and for all. In this candid conversation, Jillian shares her personal journey, including her struggles with an eating disorder, severe GI issues and hypothyroidism. She reveals how these challenges led her to uncover the root cause of her menta...

    55 min

  5. AUG 14

    4. Reconnecting to Your Feminine Essence: Cycle Syncing and Womb Healing with Rebecca Akut of Blumewomb

    Are you ready to dive deeper into the wisdom of your body, harness the power of your feminine energy and truly connect with your menstrual cycle? In this enlightening episode, Morgan sits down with Rebecca Akut, the amazing menstrual cycle and feminine embodiment coach behind @blumewomb. Rebecca opens up about her transformative journey from a hustle and hyper-masculine way of living to embracing the softness and strength of the feminine. Discover how cycle tracking and reclaiming the ancient...

    51 min

  6. AUG 7

    3. Coming Home To Your Body: Nervous System Regulation and Wisdom with Lex Bates

    In this episode, Morgan brings on Lex Bates, a Holistic Mental Health Coach and Psychotherapist. Lex specializes in Somatic Experiencing (SE) and Parts Work (IFS), alchemizing spirituality with nervous system healing. She shares her journey through years of chronic illness and disconnection from her body, which ultimately was the catalyst for her to help others find safety and regulation from within. Lex is a wealth of knowledge on the nervous system as she helps her clients break patterns, g...

    59 min

  7. JUL 31

    2. Gut Health Masterclass Of Your Dreams: Holistically Transform Your Well-Being From The Inside Out

    Welcome to your gut health crash course, rooted in a holistic approach that addresses your mental, emotional, physical and spiritual well-being—the gateway to true, sustainable healing. Seven years ago, Morgan's poor gut health nearly cost her her life. Since then, transforming the state of her gut microbiome has profoundly upgraded her health and life. Morgan reveals how the gut is connected to all body systems, impacting mental state, lymphatic drainage, detoxification, immunity, metabolism...

    1h 9m

  8. JUL 19

    1. My Health Journey & Turning Pain Into Purpose

    In this episode, Morgan takes you back to the beginning of her health journey, where she overcame a life-threatening colon infection that altered the trajectory of her life. With complete transparency, she shares her ups and downs as she navigated various physical and mental health issues, learned how to advocate for herself and dove deeply into improving her relationship with food, her body and the state of her nervous system. Morgan explains how she found so much peace and healing through h...

    1h 6m
  • 8 Episodes

Ratings & Reviews

About

Welcome to The Find Your Light Podcast, a welcoming space dedicated to every facet of your being. Hosted by Morgan Diana Tedeschi — an esteemed coach, functional nutritionist, breathwork facilitator, healer and wellness expert. This podcast is designed to guide you on a journey back to your body, heart and most magnetic self. Drawing from her own transformative experiences in overcoming health challenges, Morgan is deeply committed to exploring the depths within and embracing life's complexities and dualities. This podcast radiates her light and wisdom, inspiring listeners to embark on their own paths of awakening. Through empowering conversations, The Find Your Light Podcast encourages you to discover your true essence and access the light, wisdom and healing that reside within.

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