27 episodes
Jeannine Riant Jeannine Riant
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- Health & Fitness
These Podcasts are my way of creating a space where you can connect and discover a little more about you. They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way. Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!
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mini pain meditation
A pain meditation to help you check in and see where is your pain residing. You just may be surprised where it pops up.
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The Power of your mind
It's amazing what your mind can do... have you ever stopped to really think about it?
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Your Source
A mini reflection about what is your Source? It may be different from everyone else... and that's o.k.
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What's your Filter?
A filter can mean so many things to different people. As you listen, notice what's your filter and see how you can make it even better.