Let's be real. Being an adult isn't always as easy as we thought it would be! Often, we experience things that are challenging, complicated and even though we're not equipped for it we sometimes pretend or think we should have ALL the answers. However, many experiences are shared by others and don't have to be trial by fire!
FEEL GOOD The Podcast created and hosted by @MsMalikaLee is a lively, thoughtful, and engaging multi-platform offering (podcast & some videos) aimed to support listeners in feeling good or at least feeing better. Each show features people who have navigated hard stuff with resilience and buoyancy of Spirit (exp. death of a loved one, facing fears, dating, changing careers, addiction, etc.) as well as other topics that are essential to feeding and nurturing feeling good (exp. creative writing, meditation, & forgiveness). It is intended to support joyous, well-rounded, and informed adults "To Be The Change They Want To See" in a fun, inspiring, and accessible way.
For over 20 years Malika Lee has and continues to be a seeker & student of Transformation & Self-Actualization. In addition she is a Soul Consultant, Facilitator of Freedom and Fulfillment, Public Speaker, & Creative who has made it her mission to LIVE WELL and aims to support others in doing the same.
Women + Anger + Power ep 29
When the dominant group expresses anger it is usually respected as an expression of power. But that same anger is usually discouraged, undermined, and/or disregarded when it is expressed by an oppressed group. In patriarchal societies, for many centuries women have been socialized to ignore, suppress, or discount their feelings/anger/needs to keep the peace.
My three female guests all managed to go against the grain and keep a relationship with their anger. We discuss their challenges, learnings, and the gifts of sometimes being an angry woman!
Books: Rage Becomes Her by Soraya Chemaly The Anger Advantage by Deborah Cox, PhD, Karin Bruckner, MA, LPC, and Sally Stabb, PhD
Upcoming workshop: www.thefeelgoodinstitute.com/workshops
Upcoming ACIM Workshop 9-27-22
Join host, Malika Lee, for an Introductory 4-part workshop series on A Course In Miracles. She will bring her years as A Course student along with her years of faciliation experience to ensure participants have a dynamic, transformative, and accessible learning experience. Register, details, and ask questions at: https://thefeelgoodinstitute.com/workshops
Partners In Purpose - Drs Ron & Mary Hulnick Ep 28
Are you walking and living your purpose? Have you met your people whom you support and that support you in fulfilling your highest potential & sharing your gifts? With my guests, Drs. Ron & Mary Hulnick, you'll find that both require discovery, courage, faith, and surrender.
For over 40 years husband and wife, Ron & Mary have worked together as co-founders of the University of Santa Monica (USM); a school that specializes in Spiritual Psychology. In our conversation, we discuss their individual and later collective path to fulfilling their purpose(s), whether they think they're soulmates, how to find your people, and what they attribute to having a thriving partnership in both work and marriage.
Spiritual Surrender - Trisha Schaefer ep 27
Sometimes people collapse surrendering with giving up. That is not what this conversation is about! In fact as you'll hear Spiritual Surrender can require even more of us than we think we have to give. Join guest Trisha Schaefer and I as we discuss resistance, Spiritual surrender, and real life examples of the gifts we've received when we've chosen surrender.
FTH: Generosity & Wealthy Mindset
From The Heart: Reflections and Life- This story/lesson is on generosity & wealth from an unlikely source. We ALL have something to give & share so we all have the potential to be wealthy, if we recognize we have it to give.
Surviving to Thriving: Cultivating A Wealthy Mindset - Mark Monroe ep 26
Guest Mark Monroe (Thttps://www.youtube.com/c/TheComeUpSeries) and I discuss his wealth journey from SURVIVING as a financially independent & "broke" college student to THRIVING as a savvy investor and venture capitalist. He also shares the pillars of wealth that he uses as a guide post to making decisions and much, much more. Get ready for a powerful & inspiring story of resilience, vision, and determination. #Mark Monroe #wealth #money #investing #mindset #walkaway #TheComeUP #personal finance #stock market #venture capitalist #student loans #betting on you #financial freedom #podcast #FeelGoodThePodcast
Love episode 22 and the encouragement to feel my emotions whatever they are and express my tears.
Listening makes me FEEL so GOOD and MORE!
Malika Lee is a truly gifted interviewer. I feel like I am curled up on a couch with her and not just listening - but taking part in her profound conversations that she has with fascinating, kind, REAL people. Afterwards, it feels like I now know her interviewees on a deep level... but wait, there is more, I get down into knowing myself deeper as well. It has become an important practice of self care for me to listen to the FEEL GOOD podcast. It is freeing me up to do THE WORK and to embrace this intense time. Thank you, Malika!!!!
A gifted interviewer
Loved listening to Malika and Bob’s conversation about race and privilege. When I listen to podcasts, I’m always wishing the podcaster would be a better interviewer. Short questions, building on what was said before, introducing bits of knowledge that make the exchange richer. If you want that too, Malika is the ticket! Thank you for this conversation.