FEEL GOOD The Podcast Hosted by Malika Lee Malika Lee

In this conversation with Moushumi Ghose, a licensed marriage and family therapist specializing in sex positive sex therapy, we discuss everything from shame, pleasure, and how she thinks pornography could be used in healthy ways.
You can find out more about her, her work, and how to connect here: https://www.moushumighose.com/
Suggested Resources:
Referenced by Mou: https://crashpadseries.com
Book: Come As You Are by Emily Nagoski
You can find out more about the host Malika & her work here:
https://thefeelgoodinstitute.com
IG: @MsMalikaLee 
 

Guest Angela Amias, LCSW, is a trauma informed relationship therapist. We discuss the loneliness epidemic and her lessons learned in healing her own relationship trauma as well as those of the many clients she's worked with.
Along with her partner, Daniel Boscaljon, PhD, they have distilled learnings of trauma responses in relationships to 5 relationship archetypes. These archetypes provide insight into the patterns we default to in navigating the relationships that matter most and how to transcend them to be authentic and still feel connected. Lastly, we talk about the essential ingredients of a nurturing connection.
To find out your archetype and learn more about Angela's work: https://alchemy-of-love.com/
To connect with Malika: www.TheFeelgoodInstitute.com 
IG @MsMalikaLee

Maleah Jackson was one of millions who left her lucrative job in recent years to become a full time entrepreneur as a consultant with her company, Makari Consulting. In our conversation we talk in detail about fear, faith, having a safety net, and what life was like after leaving her job. We also discuss how taking the leap also applies to relationships when we are afraid to let go or challenge the status quo of existing relationships.  Lastly she shares who she has become as a result of deepening her faith in God and ultimately, herself.
Thanks also to our episode sponsor Prescia Foot Pads: https://prescia-crescena.com/
Interested in booking Malika or sponsorship: FeelGoodThePodcast@yahoo.com
 

In a different format than our usual episodes, in this more immersive format we journey with Toni "Zumba Mama" Bailey into her life of Zumba. We talk about how she started and the many unexpected gifts that have come with serving her community by sharing her love of dance and fitness. We also hear from some of her students who have been touched by the class and Toni's infectious Spirit. Toni is known for her smile. While you can't see it this episode, you can still feel it! You can find Toni's upcoming classes here: https://www.zumba.com/en-US/profile/dolores-toni-bailey/28220 or on IG @zumbatoni09.

A Course In Miracles has been a great presence in my life that I often don't talk about. Over the years I've read many books, taken courses, gone to therapy, and much more. Of all those things, I attribute The Course to answering many unanswered questions I've had for a long time and it has given me a greater Spiritual context to live each day in; one that is empowering and helped me feel more loving and peaceful as I practice it over time. It has been such a private journey for a long time and recently I've felt inspired to share its teachings combined with my teaching style and personal experiences in a way I've never seen. Intrigued? Find out more about this workshop at https://thefeelgoodinstitute.com/workshops
#ACIM #peace #ACourseInMiracles #ego #Holy #psychology #spirituality #healing 

When the dominant group expresses anger it is usually respected as an expression of power. But that same anger is usually discouraged, undermined, and/or disregarded when it is expressed by an oppressed group. In patriarchal societies, for many centuries women have been socialized to ignore, suppress, or discount their feelings/anger/needs to keep the peace.
My three female guests all managed to go against the grain and keep a relationship with their anger. We discuss their challenges, learnings, and the gifts of sometimes being an angry woman! 
Books: Rage Becomes Her by Soraya Chemaly The Anger Advantage by Deborah Cox, PhD, Karin Bruckner, MA, LPC, and Sally Stabb, PhD
Upcoming workshop: www.thefeelgoodinstitute.com/workshops