Fend For Your Health Ethan Harding
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- Health & Fitness
Fend for your health is a podcast giving listeners information tips and tricks on living a happier and healthier life. Hosted by Ethan Harding
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The Lonely Chapter
The lonely chapter, When you don't quite fit in with your old friends but don't fit in with you "new" ones either.
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The Life - Unapologetically You
A fun episode on creating a better life through being authentic. Being unapologetic about boundaries, and your choices.
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Mental Health - Social Anxiety
A hard but necessary journey episode. Talking about my battle with social anxiety and hoping that it helps others notice their own.
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Take the Time You Need!
Growth doesn’t happen without a little discomfort and willingness to push through!
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It’s a conversation!
The difference between a lot of heartache/ pain vs positive change is a conversation. No matter how things go it’s worth it to have.
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Stay true to yourself!
Staying true to who you are and being an individual is an art! One many of us forget to do, but it’s a masterpiece when we do.