Finance Fitness Finesse

Jaelyn Vickery

5,0 (3)
CẢI THIỆN BẢN THÂN
HAI TUẦN MỘT LẦN

Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Tune in to discover why money matters but wellness counts.

6 GIỜ TRƯỚC

Communicating Your Purpose by CUSSing w/Marc Changnon, CFP Part 1

Join host JaeVic in this F3 episode as she sits down with Marc Changnon, CFP to explore how intentionality can unlock personal and professional purpose that drives us in life. From embracing the "Always Do Your Best" mindset to applying the CUSS (Care, Understand, Serve, Sincerity) framework, Marc shares actionable strategies for career growth, building meaningful relationships, and leveraging entrepreneurship for financial and personal freedom. Together, JaeVic and Marc dive into the importance of mentorship, developing essential habits, and thriving in a rapidly changing world, offering invaluable advice for young adults and professionals looking to elevate their lives. Get in touch with the Savvy Scholar: Marc Changnon, CFP, Coach ADYB Facebook/Instagram: @MarcChangnon-CoachADYB LinkedIn Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) GROOOVY TRAP by Caslo; Free Music Archive, (CC BY-NC-ND)

31 phút
5 NGÀY TRƯỚC

FIVEREPS: Financial Wealth

In this episode of Finance Fitness & Finesse, JaeVic breaks down the meaning of true financial wealth beyond money in the bank or material displays. She’ll guide you through your implicit biases around money and explore how financial wellness impacts all areas of life. Tune in to learn how to build a resilient financial foundation, tackle financial anxiety, and take practical steps toward a game plan that prioritizes your well-being—proving that financial wealth is all about internal confidence and control. Questions To Ask Yourself: In what ways do I invalidate my capabilities, knowledge, or emotions around money? What do I enjoy spending money on versus what I’m socially expected to spend my money on? What’s my game plan for saving, spending, and investing this month? Am I avoidant of addressing my financial fears? What small wins can I recognize in pursuit of financial wealth? Social Media: Connect with JaeVic! F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Audio: Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC) Easy Motivational Fitness by TimTaj, Free Music Archive, (CC BY-NC-ND)

17 phút
25 THG 10

Financial Conflict Resolution w/Joy Slabaugh MTax, MS, MA, LACMH, CFP

In this F^3 episode, JaeVic sits down with Savvy Scholar, Joy Slabaugh, founder of the Financial Conflict Resolution Institute, to explore how financial advisors can elevate their practices by integrating wealth mindset transformation and conflict resolution into their client work. Joy shares her journey from traditional financial planning to becoming a financial therapist, explaining the importance of understanding the emotional and psychological layers behind money decisions. We discuss key concepts like Internal Family Systems therapy, multiplicity of the mind, and the "constraint and release" model for managing financial tension. Whether you're curious about how your mindset affects your financial choices or looking to better understand the psychology behind money, this episode offers valuable insights into the deeper connections between our thoughts and financial success. Get in touch with the Savvy Scholar: Joy Slabaugh, MTax, MA,MS LACMH, CFP Website: The Financial Conflict Resolution Institute Facebook; LinkedIn Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) GROOOVY TRAP by Caslo; Free Music Archive, (CC BY-NC-ND)

38 phút
18 THG 10

FIVEREPS: Building Dimensional Wealth

In this episode of Finance, Fitness, and Finesse, JaeVic dives into the power of the number 5 and how it ties to the 8 dimensions of wellness—financial, intellectual, vocational, environmental, relational, emotional, physical, and spiritual. Using the FIVEREPS approach, JaeVic shares how setting five small weekly goals for each dimension can help you build momentum and embrace change. From Mel Robbins' 5-4-3-2-1 technique to quick 5-minute actions, this episode is about creating positive shifts in your life. Let’s elevate your wellness and wealth, FIVEREPS at a time! Social Media: Connect with JaeVic! financefitnessfinesse@gmail.com F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Get Featured! *(anonymous option) Survey: What are you going to try for 5 minutes today? Resources: The spiritual and religious significance of the number 5 Discovering the Hidden Meanings Behind the Number 5 Audio: Fashion House - Short Version by Scott Holmes Music; (Free Music Archive); license type (CC BY-NC) Whatever by HoliznaCC0; (Free Music Archive)

15 phút
11 THG 10

Making Money Human w/Nathan Astle, MFT, CFT-I Part 2

In this two part F^3 episode, JaeVic sits down with Savvy Scholar, Nathan Astle, MFT, CFT-I, founder of the Financial Therapy Clinical Institute, to explore how our emotions, money histories, and relationships shape our financial behaviors. Nathan shares his own transformative money experience and explains the key concepts behind financial therapy, highlighting how it differs from traditional financial counseling. We discuss the impact of money traumas, practical steps to manage financial anxiety, and the importance of a shame-free approach to money. Learn how his team integrates therapy, counseling, and planning to help people improve their relationship with money. Get in touch with the Savvy Scholar: Nathan Astle, CFT-I, MFT Website: https://www.financialtherapyclinicalinstitute.com/ Facebook/Instagram: @financialtherapyci LinkedIn Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) GROOOVY TRAP by Caslo; Free Music Archive, (CC BY-NC-ND)

26 phút
4 THG 10

Making Money Human w/Nathan Astle, MFT, CFT-I Part 1

In this two part F^3 episode, JaeVic sits down with Savvy Scholar, Nathan Astle, MFT, CFT-I, founder of the Financial Therapy Clinical Institute, to explore how our emotions, money histories, and relationships shape our financial behaviors. Nathan shares his own transformative money experience and explains the key concepts behind financial therapy, highlighting how it differs from traditional financial counseling. We discuss the impact of money traumas, practical steps to manage financial anxiety, and the importance of a shame-free approach to money. Learn how his team integrates therapy, counseling, and planning to help people improve their relationship with money. Get in touch with the Savvy Scholar: Nathan Astle, CFT-I, MFT Website: https://www.financialtherapyclinicalinstitute.com/ Facebook/Instagram: @financialtherapyci LinkedIn Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) GROOOVY TRAP by Caslo; Free Music Archive, (CC BY-NC-ND)

24 phút
1 THG 10

Season 2 Trailer: You're Not Woke, You're Broke

Season 2 of Finance, Fitness, & Finesse is all about building wealth with wellness. Host Jaelyn Vickery (JaeVic) tackles the challenges young adults face when navigating life beyond the school bubble, from managing money on a limited income to overcoming imposter syndrome and burnout. With expert guests and actionable tips, you’ll learn how to elevate both your wealth and wellness, invest in yourself, and build the life you want—without sacrificing your mental health or peace of mind. Get ready to level up in every dimension of your life! #You'reNotWokeYou'reBroke Social Media: Connect with JaeVic! F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Audio: Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC) Easy Motivational Fitness by TimTaj, Free Music Archive, (CC BY-NC-ND)

3 phút
14 THG 8

Season 1 Wrap Up

In this episode, JaeVic wraps up Season 1 of Finance, Fitness, & Finesse and announces a short break to prepare for an even better Season 2. With fall approaching, the show will focus on leveling up your understanding of investing—not just in the stock market, but in yourself. JaeVic is refining the podcast to be more engaging and efficient, and listener feedback is crucial in shaping the future of the show. A link to a Google form is provided in the show notes for Finessers to share their thoughts. Stay tuned on social media @financefitnessfinesse for updates, and get ready for an exciting Season 2! Anonymous Season 1 Feedback Survey (8 brief questions)

3 phút

Xem tất cả (24)

5

/5

3 Xếp hạng

M.O.R.E Money Mondays-Inflation Nation

7 thg 9

B100 Daily

I have 40+ years of experience in the financial service industry. I am amazed at the clarity in which Jae explains financial concepts like inflation that sometimes can be confusing or hard to explain in layman terms. I love her positive outlook and view that money or wealth is M.O.R.E. than just numbers but they have a Spirit or Behavorial component that does effect every part of our well being.

Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Tune in to discover why money matters but wellness counts.

Nhà sáng tạo

Jaelyn Vickery
Năm hoạt động

2 N
Tập

24
Xếp hạng

Sạch
Trang web chương trình

Finance Fitness Finesse

Finance Fitness Finesse

Communicating Your Purpose by CUSSing w/Marc Changnon, CFP Part 1

FIVEREPS: Financial Wealth

Financial Conflict Resolution w/Joy Slabaugh MTax, MS, MA, LACMH, CFP

FIVEREPS: Building Dimensional Wealth

Making Money Human w/Nathan Astle, MFT, CFT-I Part 2

Making Money Human w/Nathan Astle, MFT, CFT-I Part 1

Season 2 Trailer: You're Not Woke, You're Broke

Season 1 Wrap Up

Trailers

Season 2 Trailer: You're Not Woke, You're Broke

You're Not Woke, You're Broke

Xếp Hạng & Nhận Xét

M.O.R.E Money Mondays-Inflation Nation

Giới Thiệu

Thông Tin

Finance Fitness Finesse

Tập

Communicating Your Purpose by CUSSing w/Marc Changnon, CFP Part 1

FIVEREPS: Financial Wealth

Financial Conflict Resolution w/Joy Slabaugh MTax, MS, MA, LACMH, CFP

FIVEREPS: Building Dimensional Wealth

Making Money Human w/Nathan Astle, MFT, CFT-I Part 2

Making Money Human w/Nathan Astle, MFT, CFT-I Part 1

Season 2 Trailer: You're Not Woke, You're Broke

Season 1 Wrap Up

Trailers

Season 2 Trailer: You're Not Woke, You're Broke

You're Not Woke, You're Broke

Xếp Hạng & Nhận Xét

M.O.R.E Money Mondays-Inflation Nation

Giới Thiệu

Thông Tin