FIND YOUR FLOW with Lisa Roche

Lisa Roche
  • 5.0 (1)
  • ALTERNATIVE HEALTH

Imagine your life as a stream…water flowing uninhibited with peace and ease With a little bit of cursing and a whole lot of laughter, we’ll learn together how to navigate life’s twists and turns. This podcast is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice. BODY • MIND • SOUL • SPACE Welcome to your healing journey…find your flow Interested in being a guest? Visit nagarelife.com to apply!

  1. 3D AGO

    The Scientific Psychic | Bridging the Gap Between Humans and Animals with ALICIA SWEEZER, Animal Psychic and Medium Part 2

    I’ll be honest…after helping 3 dogs and my cat transition, I’m hesitant to welcome another beloved pet into my life. The pain of their loss and the responsibility of loving them so much to honor their transition is a weight I don’t know I have the strength to carry. And several times a month, my husband and I wistfully dream of what it would be like to open our lives to another fur-baby. Loving them is not the problem…OF COURSE, we have the capacity to love all the fur-babies on the planet. No, it’s the heartbreak. Do we have the capacity for more heartbreak? That’s the real question. Join me for this amazing episode with Alicia Sweezer as we explore how she went from a Biologist to an Animal Communicator and Medium. I have my tissues at the ready, too, as we dive deep into love, loss, and healing.     More on ALICIA SWEEZER Alicia Sweezer defies conventional labels as a scientific psychic, challenging the notion of fitting into predetermined boxes. With a background as a wildlife biologist specializing in endangered species, Alicia seamlessly integrates her analytical prowess with her innate intuitive abilities to catalyze profound transformations for her clients. As an Animal Communicator and Medium, she extends her unique skill set to facilitate communication and understanding between humans and their animal companions. Alicia's life is a demonstration of her philosophy: anything is possible. Through her roles as an Intuitive Life Coach, Mentor, Psychic, Animal Communicator and 3-time bestselling author, she empowers others to embrace their authenticity and realize their potential.   Connect with Alicia on FB and IG https://www.facebook.com/whoknewhealing https://www.instagram.com/who_knew_healing/     FIND YOUR FLOW     Join the Nagare Life mailing list! http://www.nagarelife.com     #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌who_knew_healing #animalcommunicator #psychic #mediumship #petpsychic

    26 min

  2. 4D AGO

    The Scientific Psychic | Bridging the Gap Between Humans and Animals with ALICIA SWEEZER, Animal Psychic and Medium Part 1

    I’ll be honest…after helping 3 dogs and my cat transition, I’m hesitant to welcome another beloved pet into my life. The pain of their loss and the responsibility of loving them so much to honor their transition is a weight I don’t know I have the strength to carry. And several times a month, my husband and I wistfully dream of what it would be like to open our lives to another fur-baby. Loving them is not the problem…OF COURSE we have the capacity to love all the fur-babies on the planet. No, it’s the heartbreak. Do we have the capacity for more heartbreak? That’s the real question. Join me for this amazing episode with Alicia Sweezer as we explore how she went from a Biologist to an Animal Communicator and Medium. I have my tissues at the ready too, as we dive deep into love, loss, and healing.     More on ALICIA SWEEZER Alicia Sweezer defies conventional labels as a scientific psychic, challenging the notion of fitting into predetermined boxes. With a background as a wildlife biologist specializing in endangered species, Alicia seamlessly integrates her analytical prowess with her innate intuitive abilities to catalyze profound transformations for her clients. As an Animal Communicator and Medium, she extends her unique skill set to facilitate communication and understanding between humans and their animal companions. Alicia's life is a demonstration of her philosophy: anything is possible. Through her roles as an Intuitive Life Coach, Mentor, Psychic, Animal Communicator and 3-time bestselling author, she empowers others to embrace their authenticity and realize their potential.   Connect with Alicia on FB and IG https://www.facebook.com/whoknewhealing https://www.instagram.com/who_knew_healing/     FIND YOUR FLOW     Join the Nagare Life mailing list! http://www.nagarelife.com     #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌who_knew_healing #animalcommunicator #psychic #mediumship #petpsychic

    38 min

  3. SEP 1

    The Art of Reinvention | Finding Yourself and Building a Life on Your Terms with Marie Carrillon

    Talk about finding your flow! Marie Carrillon is the epitome of creating a life that supports, inspires, and empowers her whole SELF! From France to Australia…Marie picked herself up and replanted her life half way around the world! Now, she uses her experience and expertise to share her voice with the world while celebrating others. She is an absolute inspiration on how to follow your soul and align your life in full celebration of SELF! THIS is FLOW!! I hope you get as much out of this conversation as I did! Amuse-toi bien! More on MARIE CARRILLON Marie Carrillon is a bold voice for women ready to make their next big move. A former corporate leader turned entrepreneur and podcast host, Marie brings fearless energy to conversations about ambition, reinvention, and building a life on your own terms. With a background in client leadership, business strategy, operations, and team development, she knows firsthand what it takes to chase a new dream — no matter where you start. That passion comes to life in the Lucky Last Podcast — the go-to space for women ready to take risks, pivot careers, launch businesses, or simply dream bigger. Each episode delivers inspiring stories, practical strategies, and real conversations that fuel bold action. Marie believes your "lucky last" isn’t about a final shot — it’s about your greatest opportunity finally finding its voice. Through Lucky Last, she’s on a mission to empower women everywhere to back themselves fully and thrive. Follow the Lucky Last podcast https://open.spotify.com/show/4hEzN3QU68bvGPzSTNIjBE?si=8c13b7d7770b40a8 The Lucky Last on Instagram: @‌luckylast_podcast The Lucky Last on Youtube https://www.youtube.com/@Thatfrenchgirl-pod FIND YOUR FLOW Join the Nagare Life mailing list! http://www.nagarelife.com #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #luckylastpodcast @‌luckylast_podcast

    36 min

  4. AUG 27

    Make Money, Stay on Mission | Sustainable Growth for Soul-Led Entrepreneurs with CHRISSY MELLINGER Part 3

    Okay holistic practitioners, spiritual business owners…guess what? You’re an ENTREPRENEUR. I took me a lonnnnng time to realize that I am an entrepreneur. I couldn’t even spell the word, let along identify as one! But we are. We are entrepreneurs. Reiki Masters, Massage Therapists, Spiritual Coaches, GYROTONIC® Teachers, Sound Healers, Yoga Instructors, Craniosacral Therapists, Spiritual Coaches, etc…I’m talking to YOU! You know who you are…you work from your soul…AND YOU WANT TO MAKE MONEYl This is a passion of mine and I see you! The world is shifting and it is time to STOP GIVING AWAY YOUR SKILLS. It’s also time to STOP UNDERPRICING YOUR TALENTS. Yes, I’m screaming…and I mean to be screaming…from the rooftops!!! Because it’s time to allow your money to reflect worth. AND YOU ARE WORTH MILLIONS! BILLIONS! Let’s get to work! Chrissy Mellinger is the perfect place to start. Let’s listen and allow her to guide us all into stepping up into OUR WORTH. More about CHRISSY MELLINGER Chrissy Mellinger is a business consultant who helps badass holistic health providers, energy workers, and mission-driven service providers create recurring revenue in their businesses with simple structures and systems. Combining an MBA and 7 years in the hotel industry earning well over $1 Billion for her properties, Chrissy knows every business is unique. She works with her clients to carve their own paths with custom frameworks that work for them AND their business, so that they can make all the money and impact they want both in business and life, without compromising on the things that matter most. Follow Chrissy https://www.linkedin.com/in/chrissymellinger-mba-businesscoach/https://www.instagram.com/chrissymellinger/ FIND YOUR FLOW Join the Nagare Life mailing list! http://www.nagarelife.com #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation @‌chrissymellinger #spiritualbusiness #makemoney #spiritualentrepreneur

    25 min

  5. AUG 26

    Make Money, Stay on Mission | Sustainable Growth for Soul-Led Entrepreneurs with CHRISSY MELLINGER Part 2

    Okay holistic practitioners, spiritual business owners…guess what? You’re an ENTREPRENEUR. I took me a lonnnnng time to realize that I am an entrepreneur. I couldn’t even spell the word, let along identify as one! But we are. We are entrepreneurs. Reiki Masters, Massage Therapists, Spiritual Coaches, GYROTONIC® Teachers, Sound Healers, Yoga Instructors, Craniosacral Therapists, Spiritual Coaches, etc…I’m talking to YOU! You know who you are…you work from your soul…AND YOU WANT TO MAKE MONEYl This is a passion of mine and I see you! The world is shifting and it is time to STOP GIVING AWAY YOUR SKILLS. It’s also time to STOP UNDERPRICING YOUR TALENTS. Yes, I’m screaming…and I mean to be screaming…from the rooftops!!! Because it’s time to allow your money to reflect worth. AND YOU ARE WORTH MILLIONS! BILLIONS! Let’s get to work! Chrissy Mellinger is the perfect place to start. Let’s listen and allow her to guide us all into stepping up into OUR WORTH. More about CHRISSY MELLINGER Chrissy Mellinger is a business consultant who helps badass holistic health providers, energy workers, and mission-driven service providers create recurring revenue in their businesses with simple structures and systems. Combining an MBA and 7 years in the hotel industry earning well over $1 Billion for her properties, Chrissy knows every business is unique. She works with her clients to carve their own paths with custom frameworks that work for them AND their business, so that they can make all the money and impact they want both in business and life, without compromising on the things that matter most. Follow Chrissy https://www.linkedin.com/in/chrissymellinger-mba-businesscoach/https://www.instagram.com/chrissymellinger/ FIND YOUR FLOW Join the Nagare Life mailing list! http://www.nagarelife.com #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation @‌chrissymellinger #spiritualbusiness #makemoney #spiritualentrepreneur

    28 min

  6. AUG 25

    Make Money, Stay on Mission | Sustainable Growth for Soul-Led Entrepreneurs with CHRISSY MELLINGER Part 1

    Okay holistic practitioners, spiritual business owners…guess what? You’re an ENTREPRENEUR. I took me a lonnnnng time to realize that I am an entrepreneur. I couldn’t even spell the word, let along identify as one! But we are. We are entrepreneurs. Reiki Masters, Massage Therapists, Spiritual Coaches, GYROTONIC® Teachers, Sound Healers, Yoga Instructors, Craniosacral Therapists, Spiritual Coaches, etc…I’m talking to YOU! You know who you are…you work from your soul…AND YOU WANT TO MAKE MONEYl This is a passion of mine and I see you! The world is shifting and it is time to STOP GIVING AWAY YOUR SKILLS. It’s also time to STOP UNDERPRICING YOUR TALENTS. Yes, I’m screaming…and I mean to be screaming…from the rooftops!!! Because it’s time to allow your money to reflect worth. AND YOU ARE WORTH MILLIONS! BILLIONS! Let’s get to work! Chrissy Mellinger is the perfect place to start. Let’s listen and allow her to guide us all into stepping up into OUR WORTH. More about CHRISSY MELLINGER Chrissy Mellinger is a business consultant who helps badass holistic health providers, energy workers, and mission-driven service providers create recurring revenue in their businesses with simple structures and systems. Combining an MBA and 7 years in the hotel industry earning well over $1 Billion for her properties, Chrissy knows every business is unique. She works with her clients to carve their own paths with custom frameworks that work for them AND their business, so that they can make all the money and impact they want both in business and life, without compromising on the things that matter most. Follow Chrissy https://www.linkedin.com/in/chrissymellinger-mba-businesscoach/https://www.instagram.com/chrissymellinger/ FIND YOUR FLOW Join the Nagare Life mailing list! http://www.nagarelife.com #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation @‌chrissymellinger #spiritualbusiness #makemoney #spiritualentrepreneur

    27 min

  7. AUG 19

    Leading with the Heart | Emotional Intelligence, and the Power of Yes, And with ALAN MUELLER Part 2

    Yes and…the power of Improv in Life. I learned so much in this enlightening, inspiring, simply enjoyable conversation. Dr. Alan Mueller leads with such incredible kindness, respect, and love. His generosity of time, spirit, knowledge, and authenticity is something that not only filled my heart with pure joy, it reminded me of a time where I was enveloped into a sacred space of security and acceptance. Every minute of this conversation is so uplifting and engaging that I can’t wait for you to listen. I hope that you are just as inspired as I am by Alan and that if you find yourself in a place of unknowing, confusion, or doubt…remember the power of YET. There is so much to glean in this jam packed conversation, so be sure to listen to both parts of my conversation with Dr. Alan Mueller! More on ALAN MUELLER A sought-after keynote speaker and leadership trainer, Dr. Mueller blends deep expertise with engaging storytelling to spark real change in organizations. As Senior Consultant at Adaptive Challenge Consulting, he draws on decades of experience spanning finance, sales, higher education, and hospitality management to deliver practical, high-impact leadership development. Dr. Mueller is the author of Leading with Emotional Intelligence and the TEDx speaker behind “Doing the Math: How Do We Measure Privilege.” His work is grounded in intercultural intelligence, helping executives and teams lead boldly across difference. He is also a Myers-Briggs Certified Interpreter, who teaches teams how to unlock the power of this tool to understand how leaders and followers can work better together. What sets Alan apart? A background in professional improv comedy. For nearly a decade, he performed with an award-winning troupe—and now teaches organizations how to use improv to strengthen executive presence, build trust, and supercharge collaboration. Whether in the boardroom or on the stage, Dr. Mueller is known for his authenticity, inclusion, and sharp sense of humor. He equips leaders not just to manage complexity, but to rise and thrive within it. Connect with DR ALAN MUELLER https://www.linkedin.com/company/adaptive-challenge-consulting https://www.facebook.com/pages/Adaptive-Challenge-Consulting/307532799370421 Be the leader of your own life! Order Leading with Emotional Intelligence https://www.adaptivechallengeconsulting.com/knowledgecenter FIND YOUR FLOW Join the Nagare Life mailing list! http://www.nagarelife.com #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #emotionalintelligence @‌AdaptiveChallengeConsulting #leadership #improv

    34 min

  8. AUG 18

    Leading with the Heart | Emotional Intelligence, and the Power of Yes, And with ALAN MUELLER Part 1

    Yes and…the power of Improv in Life. I learned so much in this enlightening, inspiring, simply enjoyable conversation. Dr. Alan Mueller leads with such incredible kindness, respect, and love. His generosity of time, spirit, knowledge, and authenticity is something that not only filled my heart with pure joy, it reminded me of a time where I was enveloped into a sacred space of security and acceptance. Every minute of this conversation is so uplifting and engaging that I can’t wait for you to listen. I hope that you are just as inspired as I am by Alan and that if you find yourself in a place of unknowing, confusion, or doubt…remember the power of YET. There is so much to glean in this jam packed conversation, so be sure to listen to both parts of my conversation with Dr. Alan Mueller! More on ALAN MUELLER A sought-after keynote speaker and leadership trainer, Dr. Mueller blends deep expertise with engaging storytelling to spark real change in organizations. As Senior Consultant at Adaptive Challenge Consulting, he draws on decades of experience spanning finance, sales, higher education, and hospitality management to deliver practical, high-impact leadership development. Dr. Mueller is the author of Leading with Emotional Intelligence and the TEDx speaker behind “Doing the Math: How Do We Measure Privilege.” His work is grounded in intercultural intelligence, helping executives and teams lead boldly across difference. He is also a Myers-Briggs Certified Interpreter, who teaches teams how to unlock the power of this tool to understand how leaders and followers can work better together. What sets Alan apart? A background in professional improv comedy. For nearly a decade, he performed with an award-winning troupe—and now teaches organizations how to use improv to strengthen executive presence, build trust, and supercharge collaboration. Whether in the boardroom or on the stage, Dr. Mueller is known for his authenticity, inclusion, and sharp sense of humor. He equips leaders not just to manage complexity, but to rise and thrive within it. Connect with DR ALAN MUELLER https://www.linkedin.com/company/adaptive-challenge-consulting https://www.facebook.com/pages/Adaptive-Challenge-Consulting/307532799370421 Be the leader of your own life! Order Leading with Emotional Intelligence https://www.adaptivechallengeconsulting.com/knowledgecenter FIND YOUR FLOW Join the Nagare Life mailing list! http://www.nagarelife.com #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #emotionalintelligence @‌AdaptiveChallengeConsulting #leadership #improv

    34 min
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About

Imagine your life as a stream…water flowing uninhibited with peace and ease With a little bit of cursing and a whole lot of laughter, we’ll learn together how to navigate life’s twists and turns. This podcast is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice. BODY • MIND • SOUL • SPACE Welcome to your healing journey…find your flow Interested in being a guest? Visit nagarelife.com to apply!

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