In part 2 of this interview with Dr. Dan Allender, Heather and Dan delve into what it truly means to experience a deeper, more fulfilling marriage. Dr. Allender shared profound insights into how our past plays a crucial role in shaping our present and how this understanding can guide us toward redemption and healing in our relationships.

Here are themes for our conversation today:

• Growth in Marriage: True growth in marriage is not just about comfort and convenience. It involves addressing past traumas and engaging with each other's differences to heal and understand the work of the spirit in our lives.

• The Role of Desire: Desire in a marriage is never equal, and understanding this difference can lead to greater curiosity and compassion rather than conflict. It's about exploring each other's hearts and seeking out redemption together.

• The Intersection of Shame and Delight: Our deepest areas of shame are often where we can find the most profound delight, especially in the context of marriage. Dr. Allender emphasized the importance of inviting kindness into our hearts to truly reflect this delight onto our spouses.

Stay til the very end when Dr. Allender explains why shame and food are as interconnected as shame and sex!

Learn more about Dr. Dan Allender and his new book: Deep-Rooted Marriage. (Amazon affiliate link)

Learn more about Compared to Who? or join the next 40-Day Journey to Body Image Freedom here: https://www.improvebodyimage.com

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