39 min

Finding Your True Self; Marc Max Pollock Mindfulness Mode

    • Alternative Health

Marc Max Pollock will help you to find your true self. He is qualified to do this because his life story is an extraordinary example of overcoming adversity. Having grown up experiencing poverty, abuse, and homelessness, Marc made it his mission to harness the power of the universe to change his reality from a life of hopelessness to a life of abundance. Marc’s calling is to share his transformational secrets to help you heal and live your best, abundant life. Marc is an entrepreneur, author, visionary, spiritual adventurer, energy practitioner, and Reiki Master.






Listen & Subscribe on:






iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.marcmaxpollock.com
Book: Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life by Marc Max Pollock
Most Influential Person
Ross Hofstadter, Trainer
Effect On Emotions










Mindfulness has transformed how I deal with my emotions in every way. Before, I was just reacting. It was just total reaction. It was self-destructive, and it was violent. I didn't understand why I was doing anything I was doing.
I think a lot of people wander through life that way. They're behaving. They have no idea why they're behaving the way they're behaving. Why am I doing, what I'm doing?










Thoughts On Breathing
Yes, you know eastern religion really focuses a lot on breath. I think there's a reason for that because breath is life, right? I mean, you know, it symbolically represents life and it physically represents life.
So when we focus on our breath, and I'm not a meditation expert, it gives my mind a chance to just clearly focus on an activity, and then I can sink into my consciousness.
 
Bullying Story





















 Growing up, I was just a really tortured kid. I was a misfit, and there was a lot of bullying. I was never taught the tools of mindfulness or how to understand my emotions or what I was feeling.
As a matter of fact, you know I grew up in the South United States, and a lot of it was just the opposite. It was about denying your feelings. It was about hiding suppression, and now I know how damaging that is. But had I had those tools going up, it would have made a huge difference.





















Suggested Resources
Book: The Book of Secrets: 112 Meditations to Discover the Mystery Within by Osho
Book: Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life by Marc Max Pollock
App: Facetime (so we can see each other and connect more)
Related Episodes

From Mindset To Miracles; Rahul Karan Sharma


The Mindset of an Oracle With Lia Dunlap


Ask Deep Questions To Connect; Jan Keck

Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.

Marc Max Pollock will help you to find your true self. He is qualified to do this because his life story is an extraordinary example of overcoming adversity. Having grown up experiencing poverty, abuse, and homelessness, Marc made it his mission to harness the power of the universe to change his reality from a life of hopelessness to a life of abundance. Marc’s calling is to share his transformational secrets to help you heal and live your best, abundant life. Marc is an entrepreneur, author, visionary, spiritual adventurer, energy practitioner, and Reiki Master.






Listen & Subscribe on:






iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.marcmaxpollock.com
Book: Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life by Marc Max Pollock
Most Influential Person
Ross Hofstadter, Trainer
Effect On Emotions










Mindfulness has transformed how I deal with my emotions in every way. Before, I was just reacting. It was just total reaction. It was self-destructive, and it was violent. I didn't understand why I was doing anything I was doing.
I think a lot of people wander through life that way. They're behaving. They have no idea why they're behaving the way they're behaving. Why am I doing, what I'm doing?










Thoughts On Breathing
Yes, you know eastern religion really focuses a lot on breath. I think there's a reason for that because breath is life, right? I mean, you know, it symbolically represents life and it physically represents life.
So when we focus on our breath, and I'm not a meditation expert, it gives my mind a chance to just clearly focus on an activity, and then I can sink into my consciousness.
 
Bullying Story





















 Growing up, I was just a really tortured kid. I was a misfit, and there was a lot of bullying. I was never taught the tools of mindfulness or how to understand my emotions or what I was feeling.
As a matter of fact, you know I grew up in the South United States, and a lot of it was just the opposite. It was about denying your feelings. It was about hiding suppression, and now I know how damaging that is. But had I had those tools going up, it would have made a huge difference.





















Suggested Resources
Book: The Book of Secrets: 112 Meditations to Discover the Mystery Within by Osho
Book: Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life by Marc Max Pollock
App: Facetime (so we can see each other and connect more)
Related Episodes

From Mindset To Miracles; Rahul Karan Sharma


The Mindset of an Oracle With Lia Dunlap


Ask Deep Questions To Connect; Jan Keck

Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.

39 min