40 min

Fitness By Darwin Too Cool For Midlife

    • Self-Improvement

The theory of human evolution by natural selection influences all sorts of things in our lives, including how we practice medicine, eat, and even work. But unfortunately, evolution has not had the same effect on how we exercise.For some strange reason, evolution is mainly ignored or dismissed when it comes to exercise. In this episode, we talk with Collin Carroll about the overlooked connection between Evolution and Exercise avoiding injuries, getting stronger, and looking better … especially...

The theory of human evolution by natural selection influences all sorts of things in our lives, including how we practice medicine, eat, and even work. But unfortunately, evolution has not had the same effect on how we exercise.For some strange reason, evolution is mainly ignored or dismissed when it comes to exercise. In this episode, we talk with Collin Carroll about the overlooked connection between Evolution and Exercise avoiding injuries, getting stronger, and looking better … especially...

40 min