74 episodes

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Fitness Confidential with Vinnie Tortorich Vinnie Tortorich

    • Health & Fitness
    • 4.6 • 1.8K Ratings

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

    Ultrarunning and Getting Older - Episode 1935

    Ultrarunning and Getting Older - Episode 1935

    : Episode 1935 - On this Wednesday show, Andy and Vinnie talk about Vinnie's upcoming trip to LA, Serena's ultrarunning, turning 60 and getting older, college football, and more. Https://www.vinnietortorich.com/2021/09/ultrarunning-getting-older-episode-1935 PLEASE SUPPORT OUR SPONSORS GETTING OLDER Serena turned 60 this week. Andy thinks 60 is the best age yet! He feels more confident in his own skin, with who he is. He's also more successful now! Sure, the aches and pains aren't great, but celebrate what is and celebrate what you can do. For example, Andy's in good shape. Serena is ramping up her ultra marathons again! She may be looking at a 100 miler soon. Vinnie will be 59 next week. If you're feeling tired, NSNG® and exercise can help. Sleep is also so very important. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

    • 37 min
    Working Hard and Working Out - Episode 1934

    Working Hard and Working Out - Episode 1934

    : Episode 1934 - On this Monday, Anna Vocino and Vinnie Tortorich talk Vision Quest, working hard and working out, going NSNG® for life, real vs. fake supplements and more. Steven Crutchfield of Villa Cappelli makes a guest appearance. Https://www.vinnietortorich.com/2021/09/working-hard-and-working-out-episode-1934 PLEASE SUPPORT OUR SPONSORS WORKING HARD AND WORKING OUT As a kid and teen, Vinnie wanted to become a different person. His way of getting cooler and more confident was working out. Often, he trained in the heat to get himself fitter. Vinnie made talent out of nothing (or so he says) through incredibly hard work. Success (in any area) takes incredibly hard work. What can you do? Double down, commit to what you want to get good at. NSNG® FOR LIFE This is a sustainable lifestyle. But, it's a lifestyle, not a diet. Commit to it and it will become second nature. You'll be sated and the like, too. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com

    • 1 hr 31 min
    Warming Your Joints - Episode 1933

    Warming Your Joints - Episode 1933

    : Episode 1933 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk Gina's wedding, playing hurt, warming your joints, processed foods, and more. https://vinnietortorich.com/2021/09/warming-your-joints-episode-1933 PLEASE SUPPORT OUR SPONSORS PLAYING HURT Recently, Gina's podcast, Easy Listening, had a podcast on being stoic. Vinnie's an expert at being stoic, so it really resonated with him. As a football player, he'd always play hurt. His coaches knew that if he was showing pain, it had to be really, really bad. WARMING YOUR JOINTS When you work out, warming up is very important. Vinnie will start with no-weight squats. If he goes for a run, he'll walk for half a mile before running a step. If you haven't been exercising, it takes nothing to get hurt. It's not too late to slow down a bit when you start your daily exercise. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

    • 28 min
    BEST OF: The Importance of Research with Dr. Ken Berry - Episode 1932

    BEST OF: The Importance of Research with Dr. Ken Berry - Episode 1932

    : Episode 1932 - BEST OF: On this Saturday show, Dr. Ken Berry joins Vinnie, and the two discuss Ken's career, keto crotch, unfounded anti-keto claims, the importance of research, Type 2 diabetes, blind doctor-patient trust, and more. Https://www.vinnietortorich.com/2021/09/best-of-the-importance-of-research-dr-ken-berry-episode-1932 PLEASE SUPPORT OUR SPONSORS DR. KEN BERRY https://vinnietortorich.com/2018/03/ken-berry-episode-1026/ He elf published his book previously (like Vinnie!), and has since come out with a new one. https://www.amazon.com/Lies-My-Doctor-Told-Second/dp/162860378X/ref=sr_1_1?keywords=ken+berry&qid=1554440457&s=gateway&sr=8-1 THE IMPORTANCE OF RESEARCH Dr. Berry completely disputes the keto crotch thing. If anything, keto diet will help smells down there. This is a smear campaign because keto is gaining traction. Barilla (pasta company) was involved with this. Anti-keto articles have links for 'studies' that don't actually link to another page. This makes the articles seem legit even when they are not. The internet gives us the option to really look into things. It just takes 10 minutes to figure out the root of any story.  He and his wife make FB live videos.  They make sure everything he talks about is well-researched! Exogenous ketones are BS.  Millions of Americans have been running around with undiagnosed diabetes. If they fast before a check-up, their doctors won't see how sick they are. Doctors check the minimum. Patients blindly trust them. If your doctor won't order a lab you're concerned about, that is a huge red flag. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary  

    • 1 hr 2 min
    Smart Fitness, Battling Cancer, & More with Oscar Chalupsky - Episode 1931

    Smart Fitness, Battling Cancer, & More with Oscar Chalupsky - Episode 1931

    : Episode 1931 - On this Friday episode, Oscar Chalupsky joins Vinnie Tortorich to discuss his illustrious paddling career, surfski, smart fitness, how practice makes permanent, Oscar's battle with cancer, and more. https://www.vinnietortorich.com/2021/09/smart-fitness-battling-cancer-more-oscar-chalupsky-episode-1931 PLEASE SUPPORT OUR SPONSORS OSCAR CHALUPSKY Oscar has been on the show before. Check out that appearance https://vinnietortorich.com/2018/06/olympic-paddling-oscar-chalupsky-episode-1086/ He's a world-class paddler. In fact, Oscar captained the South African Olympic team and led them to the semi finals. More recently, Oscar also became a World Surfski Champion for the 12th time. At age 49, he did it 29 years after his first title! Being a world champion is amazing; being a 12x world champion is unbelievable! Coach Chalupsky is a coach himself. https://coachchalupsky.com/meet-coach-chalupsky SMART FITNESS As you get older, you need to use your brain more when you exercise.  You can learn how to work out better, more efficiently, to keep your body in tip-top shape. Look at yourself in a mirror, watch videos of proper technique, and the like. Practice makes permanent; not perfect. It's important to get and stay in shape as you get older. Don't be afraid to adjust your routine. BATTLING CANCER Recently, Oscar was diagnosed with multiple myeloma quite late in the game. After finishing a river race, he suddenly felt a pain in his back. He went to the doctor once it was significant and consistent and this lead him down a trail whereby he discovered his cancer. He was given 4-6 months to live, but he has beat the odds in his respect. The diagnosis did take him by surprise because Oscar was a very healthful man! He fasted, was incredibly fit, and the like. It took him ages to recover when he was dealing with his sickness and treatments. He'd walk 800 meters and need to rest for 24 hours. But, slowly and surely, he built this back up! WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://www.belcampo.com https://www.villacappelli.com

    • 1 hr 5 min
    Our Omega-3 Supplement & Trade Show Booths - Episode 1930

    Our Omega-3 Supplement & Trade Show Booths - Episode 1930

    : Episode 1930 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the Omega-3 supplement launch, stellar discounts, trade show booths, From Broken to Breaking, and more. Https://www.vinnietortorich.com/2021/09/our-omega-3-supplement-trade-show-booths-episode-1930 PLEASE SUPPORT OUR SPONSORS OMEGA-3 SUPPLEMENT We just launched an omega-3! It's of the highest quality. Find out more info at our website, purevitaminclub.com. Try omega15 code for a deal on this vitamin! TRADE SHOW BOOTHS We'll be promoting some of our products at conventions coming up. Find Andy and Anna in Vegas soon! Both NSNG® Foods and Pure Vitamin Club will be there. Look out for us in additional places! We'll also be in Anaheim, in the "hot products section." There will be additional product launches here, too! FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

    • 21 min

Customer Reviews

4.6 out of 5
1.8K Ratings

1.8K Ratings

@MichaelUnbroken ,

Great podcast🔥🔥

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

offerdown ,

Great information

Love this podcast life changing. Vinnie keeps it real. Very relatable good information great guest.

Big Ki ,

Always on point

Always great info and straight talk. Love it. Keeps me going on my way to getting healthy. Thank you Vinnie!!!

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