194 episodes

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Low Carb MD Podcast Dr. Brian Lenzkes & Dr. Tro

    • Health & Fitness
    • 4.8 • 924 Ratings

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

    Episode 194: Dr. Jamie Seeman and Dr. Brad Winterstein

    Episode 194: Dr. Jamie Seeman and Dr. Brad Winterstein

    Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jamie Seeman is a Board Certified OB-GYN and the host of the Fit and Fabulous podcast. She earned a B.S. in Exercise, Nutrition, and Health Sciences and earned her Doctor of Medicine degree at Nebraska School of Medicine. Dr. Brad Winterstein is a Bariatric and General Surgeon practicing at Nebraska Methodist Hospital.

    • 55 min
    Episode 193: Dr. Tro Kalayjian

    Episode 193: Dr. Tro Kalayjian

    Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, your very own Dr. Tro Kalayjian sits down in the guest chair for an interview with Dr. Brian Lenzkes. Dr. Tro is a board certified Internal Medicine and Obesity Medicine Physician. He has published research on a multitude of topics including Food Addiction, Binge Eating Disorder, and Severe Hypertriglyceridemia. He is the co-host of the very popular Low Carb MD Podcast (as you probably know!).

    • 58 min
    Episode 192: Rotimi Rainwater

    Episode 192: Rotimi Rainwater

    Thank you for joining us for another episode of the Low Carb MD Podcast. Rotimi Rainwater is a film maker, documentarian, writer, and producer. He is the creator of the films Sugar and Lost in America. Since beginning his low-carb journey he has lost 105 pounds!

    • 1 hr 7 min
    Episode 191: Dr. John Speakman

    Episode 191: Dr. John Speakman

    Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. John Speakman is a highly successful and decorated biologist, researcher, and author with special interest and expertise in the areas of energy balance, factors that limit expenditure, the genetic and environmental drivers of obesity, and the energetic contribution to ageing. He has been internationally recognized by Chinese, American, and European institutions for the contributions he has made to his field of study.

    • 1 hr 34 min
    Episode 190: Doug Reynolds

    Episode 190: Doug Reynolds

    Thank you for joining us for another episode of the Low Carb MD Podcast. Joining Brian on the podcast this week is Low Carb USA founder and CEO, Doug Reynolds. He is also the founder of the recently formed non-profit organization, the Society of Metabolic Health Practitioners, whose stated purpose is to “reverse the increasing prevalence of noncommunicable, lifestyle-related diseases, influenced by metabolic dysfunction and insulin resistance.”

    • 1 hr 9 min
    Episode 189: Brian and Tro

    Episode 189: Brian and Tro

    Thank you for joining us for another episode of the Low Carb MD Podcast. This week’s episode features your hosts, Dr. Brian Lenzkes and Dr. Tro Kalayjian. For the first time, these co-hosts have the opportunity to interview each other and ask many questions about upcoming projects, their respective medical practices, and topics/questions that have been on their minds.

    • 1 hr 19 min

Customer Reviews

4.8 out of 5
924 Ratings

924 Ratings

Dunwoody sheri ,

He lost me at 18% emissions from farming.

This guest is in the category of sugar does not matter for diabetics and A. Keys is a hero

Disappointed Exlistener ,

Please be more mindful about what you are presenting

As an ABOM certified physician who heartily supports (and follows) a low carb/ketogenic way of life, limiting processed foods and improving self care/physical activity I have appreciated your podcast over the past few years which has allowed me to find indispensable resources and information from physicians and others in the low carb community that I had not previously encountered (such as Dr. Unwin and Dr. Cywes to name a few). However, I have been dismayed by your dismissive discussion of the pandemic. While I agree that metabolic syndrome is a risk factor for severe COVID-19, it is irresponsible to promote proper nutrition by dismissing other important public health initiatives. Please do not endorse false alternative fallacies on your podcast. We should be doing all that we can to optimize our personal health (which proper nutrition and physical exercise is a great foundation for) as well as protecting our loved ones and neighbors (which universal precautions such as masking and vaccination do).

ducky flap dup yo lol ,

ADDICTED!!

To this podcast!! I love geeking out and listening to people’s stories. So motivating and informative. I just completed my first month on Keto / low carb. It’s incredible. Not only do I have energy like I’m 20 again, sleeping better and lost 20 pounds, but I’ve discontinued using my Advair inhaler for asthma. (The last time I tried coming off of Advair, I ended up in the hospital.) Thanks for what you do guys. I’m going to get a check up next month, and I was wondering what the doc should look for. If you could point me to one of your podcasts that has this info, that would be great.

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