Fitness Simplified with Kim Schlag
Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced based strategies work in YOUR life. You’ll hear from people just like you as Kim helps coach them through their struggles with fat loss, nutrition, and fitness as well as from leading experts in the wellness space as they join Kim to help make Fitness Simplified.
Sarah
8 thg 3
Just found out recently that Kim has a podcast! The information she shares is on point, and so applicable to women in their 40s and 50s. I love how down to earth she is, just like you are actually having a conversation with her. She knows her stuff! My favorite part is how fast she talks, finally a podcast I don’t have to listen to at 1.75X speed!
5/5, 10/10, and more!!!
2 thg 3
Kim is dropping some powerful advice for women on a health journey! DEFINITELY worth your time to dive into this podcast! 🤩
Great Information for 40/50/60+ Women
22 thg 2
Kim is an excellent fitness and overall health expert. She understands the unique aspects of women as they age who also want to lose weight, gain muscle and generally have great health as they age. I really enjoy her podcasts as she simplifies very science-y information and look forward to advice.
“Frailty is not inevitable.” Yes!
03/10/2023
This podcast is full of solid information and so empowering! Love all the work Kim is doing to help us menopausal women figure out how to live a good life. I’ve learned a lot here! It’s my #1 fitness podcast these days (age 48.5).
Giới Thiệu
Thông Tin
- Nhà sáng tạoFitness Simplified with Kim Sc
- Năm hoạt động2018 - 2024
- Tập232
- Xếp hạngSạch
- Bản quyền© Fitness Simplified with Kim Sc
- Trang web chương trình
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