1 min
Five Promises I make to help you realize your athletic dreams SMELLS LIKE TRAINER SPIRIT
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- Health & Fitness
Hello! This is “Smells like trainer spirit”
This program is broadcast to you by ESTADIOA S&C Promise 1
Provide proper training as a means to “win”− Provide correct training aimed at improving your football competitiveness.
Promise 2
Don't waste limited athlete time− Efficiently perform only the necessary exercises, allowing you to spend more time on the pitch than in the gym.
Promise 3
Maximize the potential for improving competitiveness− Aim to improve posture and body movement to acquire muscle strength and flexibility, as well as developing an appropriate range of motion to exert force.
Promise 4
Prevent preventable injuries− Reduce the risk of self-inflicted injuries by carefully designing content and programs and altering the quality of player movement.
Promise 5
Providing timeless and authentic training− Seek out the essence of what I can do for the players and pursue results without being overwhelmed by the latest trends in the media. The most important thing is that the player wins.
Yoshiko Daiku/NSCA-CSCS, CrossFit level2 trainer, NASM-PES
ESTADIOA S&C
Website： https://www.estadioa.com/
Instagram : https://www.instagram.com/estadioa.sc Email:info@estadioa.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/estadioa/message
Hello! This is “Smells like trainer spirit”
This program is broadcast to you by ESTADIOA S&C Promise 1
Provide proper training as a means to “win”− Provide correct training aimed at improving your football competitiveness.
Promise 2
Don't waste limited athlete time− Efficiently perform only the necessary exercises, allowing you to spend more time on the pitch than in the gym.
Promise 3
Maximize the potential for improving competitiveness− Aim to improve posture and body movement to acquire muscle strength and flexibility, as well as developing an appropriate range of motion to exert force.
Promise 4
Prevent preventable injuries− Reduce the risk of self-inflicted injuries by carefully designing content and programs and altering the quality of player movement.
Promise 5
Providing timeless and authentic training− Seek out the essence of what I can do for the players and pursue results without being overwhelmed by the latest trends in the media. The most important thing is that the player wins.
Yoshiko Daiku/NSCA-CSCS, CrossFit level2 trainer, NASM-PES
ESTADIOA S&C
Website： https://www.estadioa.com/
Instagram : https://www.instagram.com/estadioa.sc Email:info@estadioa.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/estadioa/message
1 min