In episode 23, Dr. Aaron Horschig discusses how to kick start the rehab process when dealing with a hip impingement or FAI. This is a common hip injury that brings out a pinch or blocked like pain in the front of your hip as you move into a deep squat.
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Hosts & Guests
Information
- Show
- PublishedAugust 12, 2018 at 6:00 PM UTC
- Length28 min
- Season1
- Episode23
- RatingClean