131 episodes
Fluff To Buff Jake Wilkins and Johnny Rohrbeck
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- Health & Fitness
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4.9 • 9 Ratings
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Two big guys on a fitness journey to achieve and maintain better health.
Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments. Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support
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Ep 129 - Get There From Here
Jake and Johnny chat about the nitty gritty daily habits that enable us to get "there" from "here" on this episode of the Fluff To Buff fitness podcast.
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Ep 128 - Coach Chesney Mariani
Coach Chesney Mariani is back with Jake and Johnny on this special episode of the Fluff To Buff fitness podcast!
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Ep 127 - 50k What?!
Jake ran HOW FAR? Hear the full story on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
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Ep 126 - Looking Back, Moving Forward
Jake and Johnny take a look back, and make plans to keep moving forward on this episode of the Fluff To Buff fitness podcast.
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Ep 125 - Live Video Update!
Jake and Johnny are now streaming LIVE video on Facebook while recording! Catch this first episode with updates, challenges, and the excitement of a new format for the Fluff To Buff fitness podcast!
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Ep. 124 - Cherie and Anthony
Johnny interviews guest podcasters Cherie and Anthony on this special episode of the Fluff To Buff fitness podcast to discuss fitness, mental health, and living with bipolar.
Be sure to check out their podcast: Bipolar Bloodlines!
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Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support
Customer Reviews
Informative and inspiring
I found the Fluff to Buff podcast after meeting host Johnny at a Supernatural MeetUp. I have long thought that the VR workout Supernatural needed its own podcast, but it hasn’t happened yet. This podcast is so much more broad regarding health and fitness, but gives me my Supernatural discussion fix. The hosts are living what they discuss: weight loss, improving fitness, workout challenges, some setbacks and lots of success along the way. They make a point of relating their experiences to all of us out there on our own health/fitness journeys. Jake and Johnny have a great mix of being encouraging and understanding to others’ lives, and yet keeping it all real. You have to put in the work to get the results. They stress that fact over and over. We can sometimes want a quick or easy fix to all this, but the hosts remind us that we need to put in the work to make it happen. We see it in their own journey and it makes them so relatable. Thanks, Jake and Johnny, for helping me stay on track and congratulations to you both on your health and fitness successes.