Flusterclux With Lynn Lyons: For Parents Who Worry

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Trailers
Lynn’s expertise is what you need
há 4 dias
Once I started reading Lynn’s books and listening to her podcast, the switch flipped in our family life. We were now aware of how anxiety creeps into our everyday life, and also gave us the skills on how to manage our own anxiety and our daughters. I highly recommend this podcast and Lynn‘s books to anyone who is dealing with anxiety. It has helped our family so much. I also want to shout out Robin for being a great cohost and asking those questions that I would be asking if Lynn was sitting with me.
Thank you!
5 de fev.
This is an amazing podcast. Lynn and Robin- you make a great team. I am in the mental health field, I’ve worked in community programs since 2013, and now aiming to transition into supporting kids (with their parents!) in an outpatient setting. Lynn, I thank you for sharing your 35+ years of knowledge.
Best podcast for parents
23 de jan.
As a psychologist that works with kids and a mom, Lynn provides the most accurate and needed messaging for the challenges facing our kids’ mental health. She is clinically spot on, evidence-based and an excellent communicator. Listen and know you are taking steps to help your child become a more resilient person in the world.
So helpful!
23 de jan.
The episode on anxiety was just what I need right now!
Sobre
Informações
- Criado porLynn Lyons LICSW, Robin Hutson
- Anos de atividade2020 - 2025
- Episódios264
- ClassificaçãoLivre
- Copyright© 2022 Flusterclux, LLC
- Site do podcast
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