Follow The Wolf Podcast

Wolf Castillo
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Follow The Wolf Podcast

The Follow The Wolf Podcast is a RADICALLY VULNERABLE & FULL SPECTRUM EXPERIENCE that dives deep into the light AND dark elements of topics such as mental health, relationships, science, sexuality, and spirituality. After overcoming crippling anxiety and depression through various healing modalities, Wolf became deeply passionate & committed to helping others cultivate inner peace in their minds and bodies. Our mission, through seeking TRUTH, is to help you discover your MEDICINE, HEAL your shit, and REMEMBER who you truly are so you can create an AUTHENTIC F**K YES LIFE. We Love You So Much, Thank You For Existing :)

  1. Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48

    07/03/2023

    Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp To love is to know “this could hurt so bad” and still be willing to lean in” - Brené Brown In this episode we covered, When it's necessary to close our hearts to protect ourselvesWhen we should strive to keep our hearts open, despite how scary it isWhy it's so tough to remain open-hearted in times of stressPractical tools to develop the ability to keep our hearts open when it matters most May this conversation aid you to living a life where living more consistently with an open heart becomes the norm :) | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    28 min
  2. You Can’t Hate Yourself Into Someone You Love | Josh Rose EP#47

    06/26/2023

    You Can’t Hate Yourself Into Someone You Love | Josh Rose EP#47

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp “You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body. Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years. He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love. In this episode we covered, Why “self-help” is making us helplessly miserableThe problem with the “I am broken” mindset to healing & transformationWhy we need to ditch the tendency to identify with our traumaHow to create the type of self-love that feels like a “FUCK YES” | Connect with Josh | STAY CONNECTED Website | www.transformationalmedicine.life Instagram | www.instagram.com/itsjoshrose | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    1h 32m
  3. Do YOU Boo Boo: The Power of Living a Life that is True to You | EP#46

    06/19/2023

    Do YOU Boo Boo: The Power of Living a Life that is True to You | EP#46

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp #1 of regret of the dying, as discovered by Bronnie Ware, is that they wished they had the courage to live a life that was true to them, not the life others expected of them This has to change and our intention is for this podcast to aid in that change In this episode we covered, The true essence of authenticityWhy living out of alignment with your truth can leave you feeling anxious, depressed, and lostHow to know when you're living in your truthPractical ways to live more authenticallyThe obstacles you could face when pursuing the path of your authentic truth This podcast is dedicated to those who desire to live a life that is true to them. Cheers! | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    33 min
  4. The HEALING Power of BDSM: A Professional Dominatrix's Perspective | Mistress Damiana Chi Ph.D. EP#45

    06/12/2023

    The HEALING Power of BDSM: A Professional Dominatrix's Perspective | Mistress Damiana Chi Ph.D. EP#45

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp Mistress Damiana Chi, Ph.D. is a professional dominatrix with over 20 years of experience. She holds a Ph.D. in Clinical Psychology and is a certified sexologist, specializing in kink-centered coaching. She is the creator of Conscious Kink Community, a social networking platform for like-minded individuals to share and connect about all things kink-related in a safe and respectful environment. Mistress Chi is the host of “Lightworkers Who Play in the Dark” Podcast, which provides a glimpse into the real world of BDSM, kink and erotic domination and the intricacies of the lives of people who live in it.  As the founder of The Evolutionary Dominatrix™ Academy, Mistress Chi mentors women worldwide on the art of Conscious Female Domination using her personally-developed psychological methodology.  In this episode, Mistress Damiana Chi shares her unique perspective on the healing power of BDSM, the misconceptions and misrepresentations of BDSM in the media, and how it can be an art form, healing modality, and energy exchange relationship based on trust and mutual respect. In this podcast you will learn: What BDSM is REALLY about and how to create a CONSCIOUS & CONSENSUAL BDSM experience The MISTRUTHS and MISREPRESENTATIONS about BDSM in the media What FemDom is and how it can be HEALING The 4 Archetypes within a DOMINATRIX What Domme & SubSpace are and how to drop into them The role of MOTHER ARCHETYPES in BDSM and the importance of FEELING SAFE Why PAIN and SUFFERING in BDSM can lead to "dark bliss" How BDSM can TRANSMUTE PAIN into ECSTACY, SHAME into ACCEPTANCE, FEAR into LOVE This will prove to be one of the most provocative, tantalizing, and vulnerable conversations that have ever happened on this podcast.  Authentic, shameless, and healing sexual expression is one that many of us long for and perhaps have yet to experience consistently…or at all AND, that’s okay. 1 step at a time. This podcast, WE PROMISE will be a HUGE STEP in the direction of our highest sexual expression. | Connect with Mistress Damiana | Website | https://damianachiphd.com/ Academy | Academy.TheEvolutionaryDomintrix.com Facebook | https://www.facebook.com/DamianaChiPhD/ Instagram | https://www.instagram.com/damianachiphd/ Twitter | https://twitter.com/DamianaChiPhD - | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    2h 2m

  5. 06/05/2023

    Let That Shit Go: How to Release What No Longer Serves You | Wolfie EP#44

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp How do we know when it is time to LET GO?  To let go of the person/people, places/environments, things/vices, that are no longer serving us. And when we do know it’s time, HOW do we go about letting go? That’s what this podcast is all about. In this podcast you will learn: The DANGER of falling in love with POTENTIAL WHY our UNHEALTHY ATTACHMENTS are DISRUPTING our ability to MANIFEST How to know when to LEAN IN & when to LET GO My intention for this podcast is to support you in giving yourself permission to let go. When we let go of unhealthy & unserving people, places, or things,  we make space.  We make space for what truly enlivens us to ENTER OUR HUMAN EXPERIENCE And YOU are worth that. | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    33 min

  6. 05/29/2023

    Mastering the Art of Mind, Body, and Business: Insights from the CEO of Human Potential Academy and 100 Days of Discipline | Matthew Finlin EP#43

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp Are you living up to your full potential, or are you settling for mediocrity?  These are some of the questions that we sought an answer to with this week's podcast guest, Matthew Finlin Matthew is an international speaker and coach with a proven track record of leading teams, facilitating large-scale business mergers and acquisitions, and expanding his teams throughout North America, Asia, Europe, and Africa.  He is also the founder and CEO of two personal development businesses: Human Potential Academy and 100 Days of Discipline.   Matthew shares his personal journey and the knowledge, tools, and training he’s learned over the past 10 years of empowering people with the tools to reach their full potential. In this podcast you will learn: 3 keys to reducing stress, having more time, and being more productive How to overcome self-sabotaging behavior How to harmonize the hustle & recovery If you strive to live up to your fullest potential, this conversation is going to be fuel to your flame! | Connect with Matthew Finlin |  Website | Www.Humanpotentialacademy.Org Website | https://www.100daysofdiscipline.com Facebook | www.Facebook.com/matt.finlin.1 Instagram | Https://instagram.com/matthewfinlin - | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    1h 39m

  7. 05/22/2023

    Morning Mastery: How To Craft Your Morning Routine for Productivity and Well-Being in a Way That Works For You | Wolfie EP#42

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp Transform your mornings and set the tone for a productive, intentional, and fulfilling day with this practical guide to optimizing your morning routine. In this podcast, I share what I have learned on how to create morning routines/rituals that are optimized and feel like a F**K YES. In this podcast you will learn: How to create morning rituals that are FLEXIBLE and feel like a F**K YESWhy you “SHOULD” AND “SHOULDN’T” avoid your phone for the 1 hour of the dayMy top practices to start the day with PEACE, ENERGY, and CLARITYWhy I recently THREW OUT my morning routine For the past 5+ years, I have been refining my own morning practice to be one that LIGHTS ME UP and this conversation is all about how you can create a morning practice that LIGHTS YOU UP too! | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    37 min

  8. 05/15/2023

    DO THIS To UNBLOCK And UNLEASH Your Sexual Pleasure | Brian Carew EP#41

    If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp Brian Carew is a Holistic Embodiment & Erotic Coach. Brian has a special gift for helping people to feel both more empowered and pleasurable in their own bodies through the ancient technologies of breathwork, movement, and energy awareness Sex. Love. Intimacy. Pornography. Butt Stuff. Foot Fetishism. Sexual Shame & Guilt. Unlocking Your FULL F**K.  Just a few topics of conversation from this podcast. It was uncomfortable at moments…AND…It was REAL. We are shedding light and LOVE on topics of conversation that often get shrouded in disgust, shame, and ridicule In this episode we covered, Why FOCUSING On Orgasm Is Limiting Our PleasureWhy LUST Is A NECESSARY Element Of SexualityHow To SHED SHAME & GUILT Around Your SexualityHow Pornography Is DIS-Connecting Us From Our Pleasure | Connect with Brian | STAY CONNECTED | Website | www.carewmovement.com Website | https://www.humanpotentialacademy.org/ Facebook | Facebook.com/brian.carew.9 Instagram | instagram.com/carew_movement | Connect with Wolf | Instagram | https://www.instagram.com/followth3wolf/ - | Support the Podcast | Patreon | https://bit.ly/FTWpatreon

    1h 60m
See All (51)

5
out of 5
8 Ratings

About

The Follow The Wolf Podcast is a RADICALLY VULNERABLE & FULL SPECTRUM EXPERIENCE that dives deep into the light AND dark elements of topics such as mental health, relationships, science, sexuality, and spirituality. After overcoming crippling anxiety and depression through various healing modalities, Wolf became deeply passionate & committed to helping others cultivate inner peace in their minds and bodies. Our mission, through seeking TRUTH, is to help you discover your MEDICINE, HEAL your shit, and REMEMBER who you truly are so you can create an AUTHENTIC F**K YES LIFE. We Love You So Much, Thank You For Existing :)

Information

  • Creator
    Wolf Castillo
  • Years Active
    2021 - 2023
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 Wolf Castillo
  • Show Website
    Follow The Wolf Podcast

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