For The Well Of It

Whelan Wellness
  • 5.0 (3)
  • HEALTH & FITNESS
For The Well Of It

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, introduces her podcast: "For The Well Of It." This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! Join Virtual Bootcamp: https://www.whelanwellness.ca/bundles/whelan-wellness-virtual-bootcamp

  1. 04/25/2023

    Real Talk: Being A Woman, CEO, Wife and Mother w/Kim Paddon | S3 EP7

    On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kim Paddon. Kim talks about being a woman and juggling it all - managing multiple businesses, family, motherhood and more! Let Gill know what you think by leaving a review. *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts and stories from real people - both from our Virtual Bootcamp community and beyond! For more from Gill, see:Facebook: www.facebook.com/gillwhelanwellnessInstagram: www.instagram.com/whelanwellnessTwitter: www.twitter.com/whelanwellnessWebsite: www.whelanwellness.ca

    43 min

  2. 01/29/2023

    Humour & Crushing Bucket List Goals w/Vicky Mullaley | S3 EP6

    On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with comedian Vicky Mullaley. Vicky reminds us that laughter possibly is the best medicine and goes into how she got the power to start crushing her goals. *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts and stories from real people - both from our Virtual Bootcamp community and beyond! For more from Gill, see: Facebook: www.facebook.com/gillwhelanwellness Instagram: www.instagram.com/whelanwellness Twitter: www.twitter.com/whelanwellness Website: www.whelanwellness.ca

    45 min

  3. 01/16/2023

    Diversity, Equity, and Inclusion w/ Stephanie Howlett | S3 EP5

    On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Diversity NL CEO Stephanie Howlett. Stephanie is the CEO of Diversity NL. She is a proud member of the 2SLGBTQ+ community and holds a Masters in Social Work from Memorial University (NL). Gill and Stephanie talk about DEI – Diversity, Equity and Inclusion, and so much more! *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! For more from Gill, see: Facebook: www.facebook.com/gillwhelanwellness Instagram: www.instagram.com/whelanwellness Twitter: www.twitter.com/whelanwellness Website: www.whelanwellness.ca

    56 min

  4. 12/11/2022

    Sober Curiosity w/ Stephanie Jones | S3 EP4

    On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with with Stephanie Jones. Stephanie is a Whelan Wellness community member, Mom of three, maker of family schedules, volunteer and synchronized skater! Her and Gill talk about Stephanie’s journey through sober curiosity. She goes over some questions that prompted her sober curiosity and how her relationship with alcohol has changed through reading, researching and understanding other people’s stories. *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! For more from Gill, see: Facebook: www.facebook.com/gillwhelanwellness Instagram: www.instagram.com/whelanwellness Twitter: www.twitter.com/whelanwellness Website: www.whelanwellness.ca

    1h 7m

  5. 11/28/2022

    Having Courage to Follow Your Path w/ Alex Shaw | S3 EP3

    Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alex Shaw (Blagdon) of Alder Cottage Gill and Alex work closely together in the Whelan Wellness Community with Alder Cottage! They talk all about growing your relationship with food, changing your path to accommodate your passion, having courage and doing what you love. Check out the Alder Cottage here: thealdercottage.com *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! For more from Gill, see: Facebook: https://www.facebook.com/gillwhelanwellness Instagram: https://www.instagram.com/whelanwellness Website: https://www.whelanwellness.ca Twitter: https://twitter.com/whelanwellness

    49 min

  6. 11/13/2022

    Turning an Unthinkable Tragedy Into a Mission of Helping Others w/ Elaine Huxter | S3 EP2

    Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Elaine Huxter. Elaine has been part of the Whelan Wellness community since Spring 2021 and attended the most recent retreat with the community. Gill has gotten to know Elaine as part of community and in today's episode, they dive into a different part of Elaine's life - the loss of her daughter, Heather. Elaine talks about losing a child, the guilt that can come with that, doing the hard things and more.  *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! For more from Gill, see: Facebook: https://www.facebook.com/gillwhelanwellness Instagram: https://www.instagram.com/whelanwellness Website: https://www.whelanwellness.ca Twitter: https://twitter.com/whelanwellness

    32 min

  7. SEASON 3, EPISODE 1 TRAILER

    Welcome Back for Season 3! | S3 EP1

    For the Well of It is BACK for Season 3! Welcome back to another season for guests, inspiration, wellness and stories from experts, community members and friends. In this episode, Gill Whelan, CEO and Founder of Whelan Wellness, gets you warmed up for what to expect in this new season along with sharing a story all about taking care of YOU. Leave Gill a review and a rating to let her know what you think. *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts and stories from real people - both from our Virtual Boot camp community and beyond! For more from Gill, see: Facebook: www.facebook.com/gillwhelanwellness Instagram: www.instagram.com/whelanwellness Website: www.whelanwellness.ca Twitter: twitter.com/whelanwellness

    16 min

  8. 07/17/2022

    Get to Know Gill: Season 2 Wrap-Up Q&A (w/ Cassandra Elliott) | S2 EP10

    Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Cassandra Elliott, Strategic Growth & Marketing Manager at Whelan Wellness. That's a wrap on Season 2 of For the Well of It. Listen to Cass flip the script and ask Gill ALL the questions to kick off summer break for the For The Well Of It Podcast. See you in Season 3!  *** This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! For more from Gill, see: Facebook: https://www.facebook.com/gillwhelanwellness Instagram: https://www.instagram.com/whelanwellness Website: https://www.whelanwellness.ca Twitter: https://twitter.com/whelanwellness

    1h 16m
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Trailers

Ratings & Reviews

5
out of 5
3 Ratings

About

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, introduces her podcast: "For The Well Of It." This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! Join Virtual Bootcamp: https://www.whelanwellness.ca/bundles/whelan-wellness-virtual-bootcamp

Information

  • Creator
    Whelan Wellness
  • Years Active
    2021 - 2023
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Whelan Wellness
  • Show Website
    For The Well Of It

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