Foundations: Having a Queen Mindset

The best way to develop a mindset of confidence is to emulate a figure who already has it. I couldn't think of a better way than to embody the energy of a Queen. Like, a legit Queen. It's not arrogant to see yourself as a Queen when you understand what that actually means. In this Foundations episode, I'm explaining why I chose this term and what it means when put into practice. Do you expect people to bow down to you in the street? Of course not...but I want you to be at a place where if it happened you wouldn't be uncomfortable or all that shocked. Seeing yourself as a Queen reminds you there's really no competition because you already got the crown, you just need to uphold it and enjoy it. Remember who you are, and listen to this episode. Welcome to the Foundations series of Confidently She. These episodes are designed to give you an inside look at my approach to body anxiety and femininity. Confidently She is the perspective you're missing to own your self worth, build solid self trust, and develop body confidence. So you can enjoy your incredible life (let's just be honest). This is only the beginning - check out all the tools and trainings at www.thebodyimagesolution.com. Here's the thing, with all the voices telling you you're not enough (or too much) I'm here to point out the fact you have all the raw materials you need - and show you how to trust your intuition to turn them into a masterpiece life, unique to you.

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