Free Period

Cadence13
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Free Period

Sasha Spielberg and Alana Haim take a trip back in time to explore their most awkward stage: the braces, the acne, a time where achieving a first kiss might as well be as easy as discovering an element on a periodic table and your bar mitzvah theme was the most important decision of your life. They divulge their most embarrassing stories from this, the most frightening years of their lives that made them the women they are today. They also bring along their friends and family to tell their own stories of heartbreak and embarrassment because a throwback + FML is what everyone loves. “Free Period” is a presentation of Cadence13.

  1. 04/04/2023

    Free Period Season Finale with Special Guest, Danielle Haim

    You asked and we answered! Danielle Haim, Alana’s wonderful sister and band-mate, joins the pod for the last episode of Free Period Season One. Sasha and Alana reminisce on season highlights and recount lessons and takeaways from their experiences on the pod. Later, Danielle joins the episode to talk about how she got into music, being a bad student, bell bottom jeans, mean flirting, Haim prom anecdotes, and so much more!  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 13m

  2. 03/28/2023

    Steven Spielberg: Shpilkes and Snack Stories

    THE Steven Spielberg, or more importantly, Sasha’s wonderful father, is joining Free Period this week to dish out childhood stories about Sasha and recount his own tales and experiences that inspired his Oscar-nominated picture, The Fabelmans. Steven and Sasha reminisce and talk about imaginary raptors, bedtime stories, popular kids, Judaism and so much more! You CANNOT miss this sweet and amazing episode. Follow @freeperiodpodcast on Instagram! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 2m

  3. 03/21/2023

    Amy Sherald: Mixtapes, The 80s, Outfit-Repeating

    Get excited for this week’s episode of Free Period with the incredible Amy Sherald, a phenomenal artist broadly recognized for her vibrant and detailed paintings of Black American life. The girls get into Sasha and Amy’s visit to Amy’s hometown, ding-dong ditching, Virgos, mixtapes and middle school in the 80’s. Tune in! Follow @freeperiodpodcast on Instagram! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 4m

  4. 03/14/2023

    Maya Erskine & Anna Konkle: Dork Tingles and Pen15

    This week on Free Period, we have the hilarious queens of middle school cringe, Maya Erskine and Anna Konkle (PEN15). The girls get into the origins of the hit show, Pen15, and all of the experiences that inspired the show’s creation. They also talk about 7th grade nicknames, parking lot canoodling, disciplinary probation, oversharing and so much more. This episode is chaotic, technologically-scrambled and VERY fun! Follow @freeperiodpodcast on Instagram xxx To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 4m

  5. 03/07/2023

    Narc Energy and Third Degree Burns w/ Alana & Sasha

    Your favorite time of the week is here. Free Period is back with a long, hilarious solo episode with the girls. Alana and Sasha travel back in time and talk about Haim sister shenanigans, third-degree burns, sneaking into parties, the streaming revolution, and breaking the rules.  Follow @FreePeriodPodcast on Instagram! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 28m

  6. 02/28/2023

    Tommy Dorfman: Teenage Dirtbags, E-Breakups, Christina Aguilera

    This week we have a vulnerable and lovely episode with the amazing guest, actress, writer, director, and producer, Tommy Dorfman. Sasha, Alana and Tommy talk about everything from musical theater and middle school “coolness,” to Christina Aguilera and 90’s pop culture. Tommy also recaps her own life journey, from middle school to where she is now. Enjoy!!  Follow and DM topic suggestions to @freeperiodpodcast on Instagram To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    48 min

  7. 02/21/2023

    The Jet Lag Episode w/ Sasha & Alana

    G’day, mates! Alana is back from Australia and the girls are reunited for another episode of Free Period! Sasha and Alana talk about watching Australian Love Island, obsessing over Tuck Everlasting, and getting into their internet archives. They also get into some iconic Y2K throwbacks. This episode has everything from pretty boy discourse and Friendster meetups, to retroactive self-love moments and first kiss anecdotes.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 3m

  8. 02/07/2023

    Catherine Cohen: The Bush is Back

    Catherine Cohen (The Twist...? She's Gorgeous), joins Sasha and Alana on Free Period this week for a truly rousing time. Catherine is an accomplished comedian, actress, singer and an incredible podcast guest. In this episode, the girls all discuss Love Island, stolen crushes, lingerie, makeout lists, God squads, skinny jeans and infected ear lobes. If you’ve ever lied to your therapist, this episode is for you. Slay and Rosé!  NOTE: As Alana is currently on tour, Free Period will be taking a brief hiatus next week and will be back on February 21st! Love you, all! xx To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    56 min
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Trailer

Hosts & Guests

4.9
out of 5
117 Ratings

About

Sasha Spielberg and Alana Haim take a trip back in time to explore their most awkward stage: the braces, the acne, a time where achieving a first kiss might as well be as easy as discovering an element on a periodic table and your bar mitzvah theme was the most important decision of your life. They divulge their most embarrassing stories from this, the most frightening years of their lives that made them the women they are today. They also bring along their friends and family to tell their own stories of heartbreak and embarrassment because a throwback + FML is what everyone loves. “Free Period” is a presentation of Cadence13.

Information

  • Creator
    Cadence13
  • Years Active
    2022 - 2023
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Cadence13, Alana Haim and Sasha Spielberg. All Rights Reserved.
  • Show Website
    Free Period

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