85 episodes

From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.

The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
Support this podcast: https://anchor.fm/rose-skeeters/support

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2 Rose Skeeters

    • Education
    • 4.8 • 127 Ratings

From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.

The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
Support this podcast: https://anchor.fm/rose-skeeters/support

    How to Break a Bad Habit: 7 Steps to Success

    How to Break a Bad Habit: 7 Steps to Success

    Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results if they stick around. In this episode, I share different types of learning and some strategies to break bad habits. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

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    Support this podcast: https://anchor.fm/rose-skeeters/support

    • 26 min
    Borderline Personality Disorder & ADD/ADHD : Task Initiation Tips, On getting started...

    Borderline Personality Disorder & ADD/ADHD : Task Initiation Tips, On getting started...

    Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

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    Support this podcast: https://anchor.fm/rose-skeeters/support

    • 15 min
    When Disaster Strikes...

    When Disaster Strikes...

    Borderline Personality Disorder is a complex diagnosis. We are experiencing some chaos in our lives and I wanted to share my stability through it and how recovery is stable when choice and morals are involved! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

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    Support this podcast: https://anchor.fm/rose-skeeters/support

    • 48 min
    BPD, Moral Discipline, Mountains, & Mildew: LJ is the MAN!

    BPD, Moral Discipline, Mountains, & Mildew: LJ is the MAN!

    Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character development are seldom at the forefront of recovery in clinical settings as the goal is often emotional stabilization and engaging in skills-based treatment modalities. In this episode, I talk about how moral discipline has to be the foundation of our recovery journey, using our son, LJ, as an example of this. I am so proud of you, LJ. I know that this podcast will be part of my legacy, and I want to honor you today. You are a strong, capable young man. You are becoming an honorable individual and I love watching you grow. We love you and want our listeners to use your strength to fuel their recovery journeys this week! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

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    Support this podcast: https://anchor.fm/rose-skeeters/support

    • 44 min
    Borderline Personality Disorder: 5 Ways to Practice Leading with Love in Relationships

    Borderline Personality Disorder: 5 Ways to Practice Leading with Love in Relationships

    Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonment. In this episode, I talk more about how the episodes impact our loved ones and I offer 5 ways to practice leading with love in relationships. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

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    Support this podcast: https://anchor.fm/rose-skeeters/support

    • 43 min
    Intergenerational Trauma Clouds Our Worldview: Jaded? Here's Why & What to Do

    Intergenerational Trauma Clouds Our Worldview: Jaded? Here's Why & What to Do

    Borderline Personality Disorder is a complex diagnosis. Intergenerational trauma can cloud the way we look at the world-- we become jaded and believe that most people are not good or honest or trustworthy. In this episode, I talk more about how we develop a lack of trust in ourselves and those around us. I also delve into a strategy that can be used to begin to expose oneself to what it feels like to sit with uncomfortable emotions without jumping to conclusions or making assumptions. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

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    Support this podcast: https://anchor.fm/rose-skeeters/support

    • 18 min

Customer Reviews

4.8 out of 5
127 Ratings

127 Ratings

Ivo_Marmo831 ,

So valuable

I feel like I’m getting years worth of therapy from listening to your podcast. It speaks volumes to the importance of having someone who understands BPD help you. Unfortunately, it also lets me know most therapists do not know how to treat people with BPD.

mileileen ,

life changing

this podcast has given me so many tools and has called me out on my behaviors like I know I need to be
this has truly changed my life as I reparent myself and follow my own moral compass

yagirlbrit🖤 ,

Question

Hey Rose, I have a question for you. My biggest struggle is meeting my partners sexual needs bc the sexual trauma of my past causes me to kinda recluse when we start heating up. There are times I can be very adventurous and then others I’m repulsed by the thought of sex. This is my biggest hurdle right now. I feel like I’ve recovered from my bpd behaviors and mindset but the sexual part of my life seems stuck in bpd mode. Please help!

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