FRP - S1 - E9 - Coaching MMA & Living a Life Dedicated to Martial Arts - Windy Miller

So this week Luke and Khan met Windy, he's a top mixed martial artist turned coach, who owns Blue Wave Martial Arts. We took a dive into what it takes to train top fighters and the journey Windy has been on in his martial arts career to date. We dive into the psychology, the mental and physical health benefits of combat sport and his inspirations to date.  

Windy is the coach of our previous guest Jimmy Fell, who's turning pro currently, so check out that episode after this one.

 If you're interested in the game behind the fighters, this one's for you.

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