Full of Joy Franceska Boerman
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- Education
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Welcome to the Full of Joy podcast! My name is Franceska Boerman, I'm a joy & self development influencer and your host of the Full of Joy Podcast! I hope to encourage you to create a place for joy in your life. I am so thankful to share this podcast with you!
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#68 Choosing What's Right For You & Trusting Yourself
A solo girl chat episode with some life updates, lessons on learning how to choose yourself and trust yourself. Sign up for my Monlthy Membership WITHIN here: Click Here
WITHIN is a monthly membership including:
+1xMonthly LIVE Session on mindset & self development
+Monthly Workbooks and resources
+Private group chat
I would love to see you every month for only $22.22 in WITHIN!
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Ep #67 LIVE Journal Session + Finding The Answers Within
In today’s episode, I share a LIVE journal session. Join me for this unplanned, brain-dump journal session. I don't want to sit down and grab a journal, I want to talk out loud and process it with you! In this episode, I get super personal and dive into what is on my mind, what I've felt called to, and the changes I'll be making with my content creation.
I open up about some challenges we've been facing since moving to Miami and how I've been showing up online. Along with how I want to move forward with my content and platform. I've been doing intuitive work to connect with myself, find the answers within, and follow my intuition. I share what I've learned through this and the changes you'll see from me moving forward.
Subscribe to my youtube channel!
Follow @fullofjoypodcast on IG for more inspiration, updates, & joyful content!
Get more mindset content on my website. -
Ep #66 I'm Hosting A Wellness Retreat + A Few Life Updates
In today’s episode, I share all about the Wellness Retreat I am hosting in Miami, FL on October 6th-9th. The Roots Retreat is a wellness-focused retreat with a combination of mindset & physical work to bring you closer to wholeness. The retreat includes mindfulness practices, empowerment sessions, sisterhood connections, relationship building, & of course, doing fun things in Miami.
The retreat is a very intentional, high-vibe environment designed for you to lean in, heal, open up, transform, connect, and uncover intuition. You’ll leave the retreat knowing yourself on a deeper level, feeling proud and ready to continue the work, experiencing what it’s like to truly love yourself, & connecting with who you are and your personal mission.
Want to join the retreat? https://www.franceskax.com/rootsretreat
For more updates on the retreat head over to @franceskax!
Follow along @fullofjoypodcast on IG for more inspiration, updates, & joyful content! -
Ep #65 Growth & Outgrowing: How Change Leads To Outgrowing Things
In today’s episode, I share what it’s like to outgrow things and how it is part of the growth journey. Through my self-development journey, I’ve done a lot of growth and experienced a lot of change. However, one thing I didn’t expect was the types of things I’ve outgrown along the way. If I want to change, I need to allow change and often that means outgrowing things that no longer fit into the person I want to become.
Follow along @fullofjoypodcast on IG for more inspiration, updates, & joyful content! -
Ep #64 How I Rewired My Mindset
In today's episode, I share how I rewired my mindset and how you can do the same. I've been on a long self-discovery journey which has included rewiring old mindsets, working on mind mapping, and creating a new set of beliefs about myself. If you've ever wanted to learn more about hypnosis as a tool & how you can use it to help you rewire your mindset I dive into hypnosis in this episode. Don't forget to follow along on IG @fullofjoypodcast for inspiration, updates, and joyful content!
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Ep #63 Follow The Fun
In today's episode, I'm chatting about my word of the year "fun." I share how I chose this as my word of the year, how I follow the fun, and how you can implement this in your life. I hope this episode encourages you to follow the fun and see where it takes you this year!
Don't forget to follow @fullofjoypodcast on IG for more inspo & joyful content!
Customer Reviews
Real, Raw and Vulnerable
I love how real and vulnerable Frankie is in her interviews and episodes. She is not afraid to share her own struggles, thoughts and experiences and she’s so relatable. Frankie is so real about exactly where she is in her own journey and it’s a side we don’t often get to hear from most people. I love her authenticity, curiosity, kindness and JOY.
LOVE THIS ✨
This podcast is so great. So easy to listen to and relatable. I listen to it why I’m working or doing things around my house and it’s very inspiring. Franceska is so sweet and kind! I’ve been following her a long time and love her journey.
Love!!
I love listening to this podcast. It’s so relaxing and I love Franceska’s positive light. I’d love to see Sam Ozkural as a guest 🤍