148 episodes

Join us on 'The King Kelso Podcast,' a thought-provoking show where we explore the unique experiences of a former law enforcement officer, military veteran, and passionate cannabis advocate. Dive into engaging discussions on the challenges faced during service, the transition to civilian life, mental health wellness, and the transformative power of cannabis. Discover how our host's journey led to a newfound mission: advocating for the responsible use of cannabis and its potential benefits for mental health and well-being. Tune in for inspiring stories, expert insights, and a fresh perspective

The King K3LSO Podcast King K3LSO

    • Health & Fitness
    • 4.5 • 12 Ratings

Join us on 'The King Kelso Podcast,' a thought-provoking show where we explore the unique experiences of a former law enforcement officer, military veteran, and passionate cannabis advocate. Dive into engaging discussions on the challenges faced during service, the transition to civilian life, mental health wellness, and the transformative power of cannabis. Discover how our host's journey led to a newfound mission: advocating for the responsible use of cannabis and its potential benefits for mental health and well-being. Tune in for inspiring stories, expert insights, and a fresh perspective

    Building a Strong Mind: Daily Habits for Mental Health

    Building a Strong Mind: Daily Habits for Mental Health

    Mental health is just as important as physical health, and taking care of your mind can help you feel happier, more focused, and more productive. We'll cover a range of habits that you can incorporate into your daily routine, including mindfulness practices, exercise, and healthy eating. By the end of this video, you'll have a better understanding of how to prioritize your mental health and build a strong mind that can handle life's challenges.




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    • 13 sec
    Mental Health Monday

    Mental Health Monday

    My first episode in a while! I decoded to start with a quick rant about mental health in Black and Brown communities.


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    • 11 min
    CBD: It’s use for the treatment of cancer.

    CBD: It’s use for the treatment of cancer.

    I briefly discus how CBD CNA be used to treat cancer.


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    • 4 min
    Rest easy Mr. Samuels!

    Rest easy Mr. Samuels!

    A brief discussion on the reaction to the death of Kevin Samuels

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    • 6 min
    Success for a black man is nearly impossible!

    Success for a black man is nearly impossible!

    I briefly discuss what my experiences have been while trying to climb ladder of success.

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    • 5 min
    Texas Compassionate Use Act

    Texas Compassionate Use Act

    A synopsis of how to navigate the new Texas marijuana laws

    Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content

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    • 7 min

Customer Reviews

4.5 out of 5
12 Ratings

12 Ratings

MeekNilli ,

Cannot get enough of King Kelso !!

Love the podcasts and cannot get enough of them. Wish there were more of them !!

AverageCheese ,

An inspiration

This is the truth, and motivates me every day.

Milo Hendricks ,

Love it

Great podcast, worth your time. Good info that flies by

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