Get More Balance For Cheer

Balance is affected by many things. In this episode you'll learn some tips to help improve your balance.

Sign up for the upcoming Balance For Cheer Webinar here

Connect with Laura at LTTheCheerPT.com

Learn more about Gary Ward and his What The Foot Book here

Learn more about Neurokinetic Therapy here

Learn more about the Y-Balance test and Functional Movement Systems here