16 episodes

In 2018, my life changed when I crashed a four-wheeler and ended up paralyzed from the waist below.

Life, injuries, pain, joy, achievement… they are all a part of the process. Life is all about the process. At first, Get Out of Your Wheelchair may seem like it was about walking again, but the truth is, Getting Out of Your Wheelchair is about the consistent progressive choices that we can make to help us get closer to ultimately achieving who we have the potential to be.

Get Out of Your Wheelchair Chris Hansen

    • Health & Fitness
    • 5.0 • 28 Ratings

In 2018, my life changed when I crashed a four-wheeler and ended up paralyzed from the waist below.

Life, injuries, pain, joy, achievement… they are all a part of the process. Life is all about the process. At first, Get Out of Your Wheelchair may seem like it was about walking again, but the truth is, Getting Out of Your Wheelchair is about the consistent progressive choices that we can make to help us get closer to ultimately achieving who we have the potential to be.

    This Moment

    This Moment

    What is a moment worth? Most of the time, we can let a moment pass and think nothing of it. It is relatively insignificant. But what would happen if we took command of the moments right in front of us? Taking control of the moments right in front of us, helps us set ourselves up for success the next moment and puts us in a better place to create our best life. 

    • 7 min
    Do It With Intent

    Do It With Intent

    Talking is talking. Words without action mean little. Action demonstrates our desire to work, sacrifice, and build to what we are trying to achieve. Unfocused action can be just as harmful as inaction. Action with intent is how we can truly focus ourselves in the right direction to achieve our goals. 

    • 11 min
    Consistent Progressive Choices

    Consistent Progressive Choices

    Choices have power. Power to change lives. Power to change direction. Power to help us achieve our goals. The hard part of choice is that to achieve a goal, we have to make choices that move us toward our goal. Consistent progressive choices. A choice that moves us closer to our goals over time. 

    • 10 min
    My Superpower is Choice

    My Superpower is Choice

    There are parts of every situation that you can't control. There are parts of every situation that you can. A choice. It is one of those few things that are available to everyone. You may not have power over every situation of circumstance, but you have the power to make a choice to decide what you will do in every situation you are in. 

    • 8 min
    What Is The Point Of Failing If You Aren't Learning

    What Is The Point Of Failing If You Aren't Learning

    Failure is a part of life. We can either let failures be permanent setbacks from progress and growth or we can recognize the opportunity to learn from a failure or loss. If we recognize we have the ability to learn from a failure or a loss, we have the ability to reach for goals that we might have thought we would never achieve. 

    • 12 min
    Personal Best

    Personal Best

    A personal best, also known as a personal record is a report of your best performance in a task, sporting event, training session, or daily activity. Working to achieve a new personal best can help anyone progress in a positive direction. Everyone can benefit from setting and working to beat a personal best. 

    • 8 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

boycbronco ,

Thank you, Chris

Chris, I am a former patient of yours, and was of course, shocked and saddened when I first heard about your accident several years back. I took immediate interest when I saw that you had a podcast out, and I listened to it, honestly, not knowing what to expect. While you’ve titled it, the “Get Out of Your Wheelchair“ podcast, I find that your lessons apply to anyone and everyone that wants to listen. no wheelchair necessary. You have great words, great insight, and I really appreciate your transparency and emotion. Thank you for making the time to do this.

chelsearv ,

Golden

Thank you for helping me realize my personal value! Your so true to your message!

katiemg6 ,

So timely

Thank you, Chris—you are helping me stay motivated as I try to get rid of old, damaging habits and work toward becoming my best self. Love it!

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