Get Savvy...Demystifying Healthcare

Sandy Kibling
  • 4.7 (15)
  • EDUCATION
  • UPDATED WEEKLY

Are you tired of the high cost of healthcare? Are you overwhelmed trying to navigate a complicated healthcare system? Welcome to Get Savvy…Demystifying Healthcare a weekly pod cast where we take complicated healthcare topics and make them simple.Imagine…if you could stop feeling paralyzed with FEAR and FRUSTRATION, and instead be EMPOWERED to make Smart Healthcare decisions for you and your family?Get Savvy with your host Sandy Kibling, a healthcare professional changing how healthcare knowledge is shared. Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare

  1. 2D AGO

    Episode 115: Dignity After Delivery: The Postpartum Care Moms Deserve

    Send us a text In this episode my guest Brittnee Wheeler discusses the challenges of postpartum care and the need for better support for mothers. She shares her personal journey as a military spouse and mother of five, leading her to create the Rose Relief Postpartum Recovery Undergarment.  The conversation highlights the importance of self-care, the evolution of maternity products, and the impact of innovative solutions on women's health. Britnee emphasizes the need for dignity and comfort during recovery and discusses future product offerings aimed at supporting women at all stages of womanhood. Takeaways Postpartum care products have traditionally been inadequate for mothers.The Rose Maternity undergarment provides comfort and support during recovery.Moms often lack the necessary tools for postpartum recovery.Self-care is crucial for mothers and impacts their families.Britnee's products aim to help manage pain at all stages of womanhood.The conversation around postpartum care is evolving.Women deserve dignity and comfort during recovery.Britnee's journey reflects resilience and entrepreneurship.Future products will focus on menstrual care for teens.Sound bites "Nobody wants to talk about undergarments, right?" "It’s truly about helping moms manage pain better." "I can go and take a walk around the store and not feel uncomfortable ." Chapters 02:45 Britnee's Journey: From Military Spouse to Entrepreneur 06:07 The Need for Postpartum Care Products 08:53 Understanding the Rose Maternity Company relief undergarment 11:46 Real-Life Impact: Testimonials and Experiences 15:08 The Importance of Self-Care and Resilience 17:59 Future Innovations and Product Offerings Resources: Rose Maternity Company Support the show

    20 min

  2. 5D AGO

    Episode 114: From Burnout to Breakthrough: Building Zara Medical to Fix Healthcare

    Send us a text In this episode, Sandy Kibling welcomes Dr. Jessica Edwards, a board-certified family medicine physician and healthcare entrepreneur. They discuss the current frustrations within the healthcare system, including the challenges patients face due to the increasing bureaucracy and the shift of provider-owned practices to larger healthcare systems.  Dr. Edwards shares her journey from observing her father's patient-centered practice to founding Zara Medical, where she aims to make healthcare more accessible and efficient for patients, especially those who feel marginalized. Dr. Edwards emphasizes the importance of patient advocacy and understanding the complexities of the healthcare system. She highlights the need for transparency in insurance and the challenges that come with navigating care.  The conversation also touches on the innovative approaches Zara Medical employs, such as utilizing AI for patient engagement and care navigation, which aims to empower patients and improve their healthcare experiences.  Takeaways "The clinical care isn't the issue; it's everything that happens before and after.""Don't be afraid to advocate for yourself.""Patients often feel marginalized and don't understand what's going on.""The healthcare system is broken due to bureaucracy and inefficiency.""Insurance companies need to be more transparent with patients.""Utilizing technology can help find a good clinician for you.""The next generation of doctors will take healthcare back.""Don't put off taking care of yourself."Chapters 05:01 Dr. Edwards' Journey and Founding Zara Medical 08:49 Understanding the Broken Healthcare System 14:30 Navigating Healthcare: Patient Empowerment and Advocacy 19:52 Innovative Solutions at Zara Medical 23:07 Addressing Care for Uninsured Patients 26:36 Insurance Transparency and Patient Experience 30:32 Building the Next Generation of Healthcare Providers 32:56 Final Thoughts and Patient Advocacy Resources: ZaraMedical Support the show

    34 min

  3. JAN 14

    Episode 113: From Trauma to Triumph: Kelly Tuttle’s Traumatic Brain Injury Journey

    Send us a text In this conversation, Kelly Tuttle, NP shares her personal journey of navigating life after a traumatic brain injury (TBI) she sustained in a car accident.  As a neurology nurse practitioner, she offers insights into the challenges of recovery, the importance of finding the right healthcare providers, and effective strategies for healing, including journaling, mindfulness, and proper nutrition.  Kelly emphasizes the need for patient advocacy and the value of support groups, while also discussing her book, 'After the Crash,' which provides tools for others facing similar challenges. Takeaways Kelly Tuttle's journey began with a traumatic brain injury in 2015.Journaling is a crucial tool for tracking symptoms and recovery.Sleep is essential for brain healing, requiring 7-9 hours nightly.Mindfulness helps individuals cope with changes after a TBI.Finding a healthcare provider who specializes in TBI is vital.Support groups can provide valuable resources and connections.Nutrition plays a significant role in recovery from brain injuries.Financial health impacts overall well-being during recovery.Communication with caregivers is important for understanding behavior changes.Kelly's book offers practical strategies for returning to work after a TBI.Chapters: 00:00: Introduction to TBI and Personal Journey 03:46: The Impact of TBI on Daily Life 11:25: Strategies for Recovery and Healing 20:18: Finding the Right Healthcare Provider 27:47: Resources and Tools for TBI Survivors 32:24: Final Thoughts and Advice for Caregiver 36:27: In The Next Episode: Navigating Healthcare with Dr. Jessica Edwards Resources: KellyTuttle – Brain Loving Advocate Kelly’s Book After The Crash Support the show

    32 min

  4. 11/14/2025

    Episode 112: Beyond Ozempic What Really Happens When Diet and Exercise Fail?

    Send us a text Are you tired of feeling confused and overwhelmed by all the weight loss options out there? Between the GLP-1 drugs like Ozempic making headlines, countless fad diets flooding social media, and friends sharing their bariatric surgery success stories, it's hard to know what's actually legitimate and what might work for you. In this enlightening episode, I sit down with Dr. Evan Nadler, the nation's leading pediatric bariatric surgeon who's been treating obesity for over 20 years. His mission extends far beyond the operating room – he's dedicated to changing how we understand and approach weight management for both children and adults. Breaking Down the Myths and Misconceptions Why the Mediterranean diet consistently outperforms every fad diet that comes along.The truth about GLP-1 medications and how they're changing our understanding of weight management.Real talk about what diet and exercise programs can actually achieve (spoiler: it might surprise you).Understanding Obesity as a Disease Why obesity isn't simply a matter of "eating less and moving more"The complex genetic and biological factors that contribute to weight gain.How different people require different approaches to achieve lasting results.Exploring Your Treatment Options Affordable alternatives to expensive injectable medications.Modern bariatric surgery: safer procedures with dramatically lower complication rates.How to find the right healthcare provider who understands all your options.Dr. Nadler shares his powerful perspective that obesity is a disease, not a lifestyle choice, and explains why judging others (or yourself) based on appearance alone misses the bigger picture entirely. His approach focuses on meeting patients where they are and providing multiple pathways to success. Whether you're struggling with weight management yourself, supporting a loved one, or simply want to understand this complex health issue better, this episode offers: Evidence-based information free from Internet noise and bias.Practical steps for creating a personalized treatment plan.Hope and encouragement for those who feel they've tried everything.Don't let the stigma and misinformation surrounding obesity keep you from getting the help you deserve. It's time to approach weight management with compassion, science, and realistic expectations about what different treatments can achieve. Resources: Obesity Explained Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare Support the show

    28 min

  5. 11/12/2025

    Episode 111: The Hidden Truth About Getting Safe Affordable Drugs From Across the Border

    Send us a text Are you tired of choosing between your medications and your monthly budget? Have you recently discovered that your prescription is no longer covered by insurance, leaving you to pay hundreds of dollars out of pocket? You're not alone in this frustrating battle against rising medication costs. In this episode, I sit down with Amber Monsalve from Canadian MedStore to explore a solution that's helping thousands of Americans access affordable medications. With eight years of experience and credentials as a nationally certified pharmacy technician, Amber shares insider knowledge about how international pharmacies can reduce your prescription medication costs. Breaking Down the Barriers Understanding safety protocols and regulatory standards for international medications.How Canadian International Pharmacy Association (CIPA) guidelines ensure quality equivalent to FDA standards.Real stories of massive cost savings – like paying $150 instead of $600 for the same medication.Navigating the Process Step-by-step guide to ordering from Canadian pharmacies.Working with healthcare providers who may be hesitant about international options.Managing the shift from instant refills to planning ahead with 4-6 week delivery times.The Concierge Difference Why personalized service matters more than automated online ordering.How the agent referral program supports both brokers and clients.Real-world examples of clients saving thousands annually on essential medications.Whether you're on Medicare, individual insurance, or dealing with high-deductible plans, this episode reveals options you might not know existed. Amber shares practical advice about everything from prescription transfers to refill reminders, plus addresses common concerns about safety and legitimacy. Don't let prescription costs force you to make impossible choices about your health. This conversation could be the key to accessing the medications you need without breaking the bank. Are you ready to discover how international pharmacy options could transform your healthcare budget? Let's explore the possibilities together. Resources: Canadian MedStore Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare Support the show

    27 min

  6. 10/29/2025

    Episode 110: Can Artificial Intelligence Actually Fix Our Broken Healthcare System

    Send us a text Have you ever wondered if artificial intelligence could actually improve your healthcare experience? While AI might seem like something from a sci-fi movie, it's already working behind the scenes in your doctor's office, helping diagnose diseases, predict health risks, and maybe even preventing your next 2 AM panic attack after searching symptoms online. In this fascinating episode, I sit down with Richard Kedziora (RJ), co-founder of Estenda Solutions, who's been working with AI in healthcare for over 25 years. From his early dreams of getting a PhD in artificial intelligence to creating award-winning digital health solutions, RJ shares how this technology is quietly changing the way we receive and manage our healthcare. The Reality Behind the AI Buzz Understanding the difference between AI hype and actual healthcare applications.How machine learning is already helping detect diabetic retinopathy and breast cancer.Real-world examples of AI preventing blindness and improving patient outcomes.Navigating AI's Challenges in Healthcare The truth about bias and "hallucinations" in AI systems.Why you can't always trust what ChatGPT tells you about your health.How to use AI as a second opinion tool while still consulting healthcare professionals.Your AI-Powered Healthcare Future How wearable devices and remote monitoring can help aging parents stay home longer.The power of asking AI to explain your medical records in simple terms.Why AI might be better than Dr. Google for your health questions.Whether you're caring for aging parents, managing your own health conditions, or simply curious about how technology can improve healthcare, this episode offers practical insights into using AI safely and effectively. RJ's passion for helping people live longer, healthier lives shines through as he explains complex concepts in ways anyone can understand. Don't let the fear of new technology keep you from exploring tools that could genuinely improve your health outcomes. This conversation will help you separate AI fact from fiction and show you how to harness this powerful technology as your healthcare partner. Are you ready to discover how artificial intelligence can work with you and your healthcare team to provide better care and peace of mind? Resources:  Estenda Solutions Georgetown University AI Resource List Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare Support the show

    33 min

  7. 10/22/2025

    Episode 109: Stop Getting Scammed by Spam Calls and Find a Healthcare Broker Who Actually Cares

    Send us a text Are you tired of those relentless spam calls promising miracle insurance deals or feeling overwhelmed by the alphabet soup of healthcare plans? You're not alone. If you've ever tried comparing HMOs, PPOs, and EPOs on your own, you know it can feel like you need a translator just to understand your options. In this eye-opening episode, I'm breaking down why you don't have to navigate the complex world of health insurance alone. Whether you're dealing with pushy sales tactics from captive agents or wondering if there's a better way to find coverage that actually fits your needs and budget, this information could save you thousands. The Truth About Insurance Agents vs. Brokers Why that 1-800 number might only show you part of the picture.The shocking difference between captive agents and independent brokers.How to spot the red flags in those daily spam calls targeting vulnerable consumers.How a Trusted Broker Can Save Your Wallet The costly mistakes that happen when you choose the wrong plan.Why losing your doctor or facing surprise medication bills isn't inevitable.Real strategies for comparing deductibles and copays that actually make sense.Finding Your Healthcare Champion The questions you should ask before trusting anyone with your health coverage.Why the best brokers don't disappear after enrollment.How to vet potential brokers just like you would any other professional.Here's something that might surprise you: working with a qualified broker doesn't cost you a penny more than going direct to an insurance company. But the expertise, ongoing support, and peace of mind? That's priceless! Don't let fear of high healthcare costs or confusion about your options keep you from getting the coverage you deserve. This episode is packed with practical advice to help you navigate insurance decisions with confidence, whether you're approaching Medicare, an individual or family or dealing with job changes, or simply want better protection for your family. Remember, smart consumers don't guess – they get guidance.  Are you ready to stop feeling overwhelmed and start making informed choices about your healthcare coverage? Reach out to: info@advocatehealthcareconsulting.com Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare Support the show

    16 min

  8. 10/03/2025

    Episode 108: Small Acts of Care Create Big Waves in Hospitals

    Send us a text Have you ever felt invisible during a hospital stay? Or wondered if your cultural background was truly understood by medical staff? In this episode, we explore how one simple act of kindness can bridge the gap between patients and healthcare providers, creating a more inclusive and compassionate hospital experience. Join me as I sit down with Dr. Nekaiya Pratt, (Dr. Kay) a pediatric critical care physician and health equity advocate who's transforming hospital care through cultural inclusion – starting with something as simple and powerful as hair care. Unveiling the Untold Story of Representation in Hospitals The importance of seeing healthcare providers who look like you.How cultural understanding can build trust and improve patient outcomes.Real-life examples of small acts making a big difference.From Crisis to Calling: Dr. Kay's Journey How a personal health scare led to a career in pediatric critical care.Navigating the challenges of being "the only one" in medical settings.Using her unique perspective to advocate for change.The Magic of Inclusive Hair Care in Hospitals Why proper hair care matters for patients' dignity and well-being.How a simple gesture sparked a system-wide change.The ripple effect: educating staff and improving cultural competence.Are you ready to discover how cultural inclusion can transform the hospital experience?  Resources: HeyitsKayMD Book – Zoe’s Hospital Adventure Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare Support the show

    30 min
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4.7
out of 5
15 Ratings

About

Are you tired of the high cost of healthcare? Are you overwhelmed trying to navigate a complicated healthcare system? Welcome to Get Savvy…Demystifying Healthcare a weekly pod cast where we take complicated healthcare topics and make them simple.Imagine…if you could stop feeling paralyzed with FEAR and FRUSTRATION, and instead be EMPOWERED to make Smart Healthcare decisions for you and your family?Get Savvy with your host Sandy Kibling, a healthcare professional changing how healthcare knowledge is shared. Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare

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