72 episodes

Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.

Get the Skinny Brian Kilby

    • Education
    • 5.0 • 2 Ratings

Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.

    Get the Skinny 067 – 275lbs of Lean Body Mass Taking the Tour of Italy

    Get the Skinny 067 – 275lbs of Lean Body Mass Taking the Tour of Italy

    This week on Get the Skinny: John and Brian talk about how KFC ran out of chicken, Chipotle jumps on the quinoa train, Brian discusses his new favorite toy, and Olive Garden tries out an odd new menu item. All that and more on this week's GTS!











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    • 21 min
    Get the Skinny 066 – The Keto Diet with Jason Kirk

    Get the Skinny 066 – The Keto Diet with Jason Kirk

    This week on Get the Skinny: John and Brian are joined by Jason Kirk to talk about his experience with the Keto Diet! Is the diet all it's cracked up to be? Also: Brian talks about his new multivitamin of choice, John discusses the new CEO of Chipotle, and McDonald's is finally embracing the egg! All that and more on this week's Get the Skinny!







    Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

    • 38 min
    Get the Skinny 065 – Is it poo or is it Nutella? Only your engineer knows for sure.

    Get the Skinny 065 – Is it poo or is it Nutella? Only your engineer knows for sure.

    This week on Get the Skinny: John and Brian discuss Brian's new favorite tool, Eat This Much, the automatic meal planner! Also on the show we talk about Wendy's dismantling of McDonald's during the Super Bowl, Brian shares some grilling updates, and we discuss a recent collaboration between NASA and Penn State! All that and more on this week's GTS!







    Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

    • 35 min
    Get the Skinny 064 – Want some fries in that ice cream?

    Get the Skinny 064 – Want some fries in that ice cream?

    This week on Get the Skinny: John and Brian talk about Brian's Nutrisystem results, alternative foods, a really sad lifehack Brian came up with years ago, and John's return to Pokemon Go!







    Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

    • 30 min
    Get the Skinny 063 – Winter Workouts and Caffeinated Toothpaste

    Get the Skinny 063 – Winter Workouts and Caffeinated Toothpaste

    This week on Get the Skinny: John and Brian discuss working out in the winter, grocery shopping, President Trump's weight, and caffeinated toothpaste.







    Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

    • 26 min
    Get the Skinny – 062: You’re not going to turn green and triple in size

    Get the Skinny – 062: You’re not going to turn green and triple in size

    This week on Get the Skinny: John and Brian are back! We talk about the recent article by US News on the Best Diets! And, most of all, we catch you up where we are on our fitness and weight loss journeys.





    Mentioned on the show



    * Best Diets on US News!

    * Nutrisystem Homestyle 5 Day Weight Loss Kit!

    * HMR QuickControl Kit, Two-Day Diet Includes 6 HMR Shakes, 2 HMR Multigrain Cereals, and 4 HMR Entrees!

    * MET-Rx Big 100 Colossal Super Cookie Crunch, 100 gram, 9 count!



    Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

    • 28 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Gandolff2000 ,

Excellent Podcast

Great podcast for weight loss and health information.

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