12 min
Getting Out Of Your Comfort Zone Women's Empowerment Podcast
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- Health & Fitness
Our comfort zone is our safe place. It’s fuelled by the things we do automatically that feel safe to us.
If you have ever tried to do something outside of your comfort zone you might know that feeling you get when you think to yourself “ok that’s me done, I need to stop here, it isn’t feeling good or safe anymore”.
Sometimes though we don’t hear the self-talk, we just know unconsciously stop ourselves from going any further and this may be in relation to applying for a new job, looking for a different type of relationship or whatever.
It's as if we go to the edge of the comfort zone and there’s something there that stops us from going any further. But it is as we know and you have probably heard before that outside our comfort zone lies our potential.
So let’s explore this further.
Our comfort zone is our safe place. It’s fuelled by the things we do automatically that feel safe to us.
If you have ever tried to do something outside of your comfort zone you might know that feeling you get when you think to yourself “ok that’s me done, I need to stop here, it isn’t feeling good or safe anymore”.
Sometimes though we don’t hear the self-talk, we just know unconsciously stop ourselves from going any further and this may be in relation to applying for a new job, looking for a different type of relationship or whatever.
It's as if we go to the edge of the comfort zone and there’s something there that stops us from going any further. But it is as we know and you have probably heard before that outside our comfort zone lies our potential.
So let’s explore this further.
12 min