17 episodes
Getting to the Heart of Healing Getting to the Heart of Healing
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5.0 • 13 Ratings
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Getting to the Heart of Healing is a podcast and YouTube series that focuses on covering all types of holistic, spiritual and metaphysical modalities of health and healing. Cohosts Natasha Slayton and Sophie Starr provide a loving space to engage with world-renowned healers and experts within different fields, all the while sharing personal stories of pain and perseverance as well as their personal experiences and results of applying each modality. Join us each week as we get to The Heart of Healing! Support this podcast: https://podcasters.spotify.com/pod/show/natashaslayton/support
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Ep 15. Grief, Grieving and Integration - with Jasmin Jenkins of We Fall Up
On this episode, we talk GRIEF. What do we do with it? How do we handle it? How can we integrate it into our lives to help us grow and heal in ways we may have never known were possible?
Guest of honor, Jasmin Jenkins of “We Fall Up”, joins us in this special, raw and poignant exploration of emotions where we are able to get vulnerable and present with our grief, cry some tears, share some laughs and ultimately learn a bit more about grief integration from the Integrative Grief guide herself.
Ways to get in touch with Jasmin:
www.wefallup.com
IG @we.fall.up
@jasmin.gardens
♡ The Heart of Healing Show ♡
Follow us on Instagram @gettingtotheheartofhealing
Follow us on TikTok @theheartofhealingshow
Like us on Facebook https://www.facebook.com/gettingtotheheartofhealing/
Natasha's Instagram @natashaslayton
Sophie's Instagram @sophie.starr7
Please subscribe and & leave us a 5-Star review if you resonate with our message!
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Support this podcast: https://podcasters.spotify.com/pod/show/natashaslayton/support -
Ep 14. Becoming the Most Authentic Version of Yourself Through the Power of Prompted Writing - with Me Est Me (Author Shana Rehwald)
On this episode, we talk ways to get in touch with the You-Est version of you with the “Me Est Me” journal! This episode is all about self-discovery, self-exploration and the journey to becoming the most authentic version of yourself, through the power of writing and using specific prompts.
Our guest this week is Shana Rehwald, creator and author of The Me-Est-Me Journal.
Excerpt from the Me-Est-Me webiste: “The Me-est Me Journal is the ultimate workbook for reconnecting with your most authentic self. Discover your inner self with this step-by-step guided journal filled with 88 pages of prompts and interactive exercises.
Perfect for anyone in a transition or ready to do the inner work. This journal is a pathway towards self-reflection, shedding old parts of yourself, and embracing your true self.”
Ways to get in touch with Shana, Me Est Me and to get your hands on a journal!
https://meestme.com
IG @me.est.me
@shanarehwald
♡ Getting to the Heart of Healing ♡
Follow us on Instagram @gettingtotheheartofhealing
Follow us on TikTok @theheartofhealingshow
Like us on Facebook https://www.facebook.com/gettingtotheheartofhealing/
Natasha's Instagram @natashaslayton
Sophie's Instagram @sophie.starr7
Please subscribe and & leave us a 5-Star review if you love our show!
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Support this podcast: https://podcasters.spotify.com/pod/show/natashaslayton/support -
Ep 13. What it Means to Be Psychic + How to Harness Your Own Abilities - with Kris Cahill
On this episode, we talk what it truly means to be psychic, navigating all things intuition and ways in which to harness and make the most of your own abilities.
Our guest of honor this week is the incredible Kris Cahill, who is a clairvoyant reader, healer and psychic teacher. She’s the director of The Art of The Seer Training, which is a clairvoyant training, offered by the online Art of The Seer Academy. She’s also a lifelong artist, an abstract painter and makes colorful, energetic paintings.
As a psychic and psychic teacher, she likes to remind clients and students that their spirit is an artist, and they are the art. 3
Ways to get in touch with Kris:
www.kriscahill.com
www.kriscahillart.com
www.artoftheseer.com
IG @kriscahill
♡ Getting to the Heart of Healing ♡
Follow us on Instagram @gettingtotheheartofhealing
Follow us on TikTok @theheartofhealingshow
Like us on Facebook https://www.facebook.com/gettingtotheheartofhealing/
Natasha's Instagram @natashaslayton
Sophie's Instagram @sophie.starr7
Please subscribe and & leave us a 5-Star review if you resonate with our message!
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Support this podcast: https://podcasters.spotify.com/pod/show/natashaslayton/support -
Ep 12. Cleansing for Your Mind, Body & Spirit - with Jo Little
On this episode, we dive deep into the sensitivities around cleansing. We talk about using cleansing as a tool to become more connected to our emotional hungers and how to decipher what our body is truly asking for. We also touch on how cleansing can often be used as a mask for eating disorders and the importance of staying embodied and not disassociating from our body signals in order to cleanse. Lastly, we venture into how to get in touch with our intuition so we can learn to nourish ourselves on a deeper level.
Ways to get in touch with Jo:
www.creativecleasning.com
@creativecleasning
tiktok - @creativecleasning
♡ The Heart of Healing Show ♡
Follow us on Instagram @gettingtotheheartofhealing
Follow us on TikTok @theheartofhealingshow
Like us on Facebook https://www.facebook.com/gettingtotheheartofhealing/
Natasha's Instagram @natashaslayton
Sophie's Instagram @sophie.starr7
Please subscribe and & leave us a 5-Star review if you resonate with our message!
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Support this podcast: https://podcasters.spotify.com/pod/show/natashaslayton/support -
Ep 11. Art Therapy - with Sam Giesige
On this episode of Getting to the Heart of Healing, we speak with artist extraordinaire, Sam Giesige, who joins us to discuss art as therapy and art as a healing modality.
We talk about finding the art in each aspect of life as well as the artist that lives inside of each of us.
Sam teaches us ways to overcome blocks to creativity and how to use art - and your version therein - as a tool to help get through life’s toughest moments.
Ways to get in touch with Sam:
IG: @sgiesige
Website: https://sgiesige.squarespace.com/
♡ The Heart of Healing Show ♡
Follow us on Instagram @gettingtotheheartofhealing
Follow us on TikTok @theheartofhealingshow
Like us on Facebook https://www.facebook.com/gettingtotheheartofhealing/
Natasha's Instagram @natashaslayton
Sophie's Instagram @sophie.starr7
Please subscribe and & leave us a 5-Star review if you resonate with our message!
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Support this podcast: https://podcasters.spotify.com/pod/show/natashaslayton/support -
BONUS EPISODE: Soundbath - with Kate Schofield (Sound Healing Prt 2)
On part 2 of our sound healing episode, we are gifted a beautifullll sound bath from expert sound healer, Kate Schofield.
Be sure to check out part 1 of this episode, where we talk all about the world of sound as it relates to healing. We talk specific frequencies, tuning bowls, chakra activation, using sound to release physical and emotional ailments and so much more.
Kate Schofield is an energy-based sound healer that has spent the last ten years healing and training in many different modalities in the healing arts and has a passion for helping highly sensitive people and creatives move through this world with ease, access their highest gifts and become the clearest channel for the creations that wish to be birthed through them.
Ways to get in touch with Kate
www.kateschofield.com
IG: @iamkateschofield
♡ The Heart of Healing Show ♡
Follow us on Instagram @theheartofhealingshow
Follow us on TikTok @theheartofhealingshow
Like us on Facebook https://www.facebook.com/theheartofhealingshow/
Natasha's Instagram @natashaslayton
Sophie's Instagram @sophie.starr7
Please subscribe and & leave us a 5-Star review if you resonate with our message!
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Support this podcast: https://podcasters.spotify.com/pod/show/natashaslayton/support
Customer Reviews
Amazing show!
So happy to finally have a show I can listen to that aligns to everything I believe in and want to embody into my life! This is such an engaging podcast and is currently my top show. I’m excited for which future guests will be on the show!
I’ve learned so much in just a few episodes!!
I’ve been listening to this podcast in the car and I LOVE all the goodies and new information that I’m learning about the topics that I love!🤩 the hosts and guests are so passionate and have me inspired to delve into each topic on my own. So excited to learn more with each episode❤️
I Heart The Heart of Healing 💖
I love Natasha and Sophie as hosts! They present the healing modalities in such a fun, honest, and super informative way with their guests. It’s feel like you’re hanging out with them while learning so much! Every episode spikes my curiosity to want to learn even more about these modalities, and I can’t wait to listen to more :)