68 episodes
Girl, Heal. Podcast T’Keyah B.
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- Education
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5.0 • 28 Ratings
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Peace and Love! Welcome to Girl, Heal. Podcast! Where we like to keep things short and sweet: Mindfulness podcast, motivating black and brown women to heal and grow.
Tune in with host, T’Keyah Bennett. T’Keyah is striving to become her best self. You should as well so join the tribe.
“A healthy you creates healthy lifestyle and healthy relationships.” ~T’Keyah Bennett
If you would like to submit a question, topics to discuss, or would love to collaborate, send your ideas to: melaninheadwrapsinc@gmail.com
I’m excited to work together collectively!
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It’s so hard to say goodbye
There’s a time when things come to an end. Take a step back and reevaluate your life. Thank you for the love and support. This has truly been a journey that I’m grateful for. Let’s stay connected: Facebook & Instagram, Melanin Girls Heal, Inc. Email, melaningirlshealinc@gmail.com
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60: Lets be realistic
It’s okay to stay in those dreams but it’s time to wake up and put in the work. Tune in as T’Keyah discuss the importance of being realistic about all things in life, on this final episode episode of season 4.
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59: It’s always about you
Sometimes you have to love people from a distance and that’s okay. It’s okay to be selfish. It’s okay to want to do things for you. Self care is essential to personal growth. Take advantage of your time and be good to yourself. Tune in as T’Keyah discuss the importance of recognizing that’s it’s always about you.
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58: Don’t mess with me
Awareness is essential during these times. Make sure you are paying attention to people in your circle and places that you are going. You have a mission to fulfill. This is not the season to be playing with people. Tune in as T’Keyah discuss the importance of awareness and how it’s beneficial to your personal growth.
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57: You are as strong as your community
If you have the desire to change, be right and do right, it’s starts with the people you surround yourself with. Tune in as T’Keyah discuss the importance of surrounding yourself around like-minded individuals.
Customer Reviews
Keep going
Well since the first time i listened i was pulled in. You have a warm and inviting voice and you rich on some good topics. Keep it going there’s no limit to where yo can go.
Dope A_ _ Key
Gifted & talented Soul
Key let me just say. You are extremely gifted and talented. I just finished listening to your podcast and the genuine warmth through your voice is soothing enough to heal any heart. You spoke so gentle I can’t get over that. God led you on this topic. It wasn’t too much or overwhelming with info it was great. Good job girl. God is leading you on these topics. Love it❤️
❤️Erika
Enlightening
The podcast hits on issues and energy that we all need, the topics are well worth it and always makes my day a better one