12 min
Cognitive Dissonance And Grief Give Grief A Chance
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- Relationships
Have you ever felt like your heart and mind were at odds with each other during times of grief? On this week's episode I'm unraveling the complexities of how our brains cope with loss and trauma, and offer ten practical strategies to navigate this emotional terrain with grace and resilience.
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Send in a voice message: https://podcasters.spotify.com/pod/show/diane81/message
Have you ever felt like your heart and mind were at odds with each other during times of grief? On this week's episode I'm unraveling the complexities of how our brains cope with loss and trauma, and offer ten practical strategies to navigate this emotional terrain with grace and resilience.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/diane81/message
12 min