21 episodes

Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap.

This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.

Grappling with Fatherhood Blake Kasemeier and Uday Malhotra

    • Kids & Family
    • 5.0 • 20 Ratings

Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap.

This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.

    Ep 22: Screen Time Showdown: Navigating Its Role in BJJ & Parenting

    Ep 22: Screen Time Showdown: Navigating Its Role in BJJ & Parenting

    Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra

    Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/

    Join hosts Uday Malhotra and Blake Kasemeier on "Grappling with Fatherhood" as they delve into the complex world of screen time. Exploring both its value and potential dangers, Uday and Blake offer a balanced perspective on how screens influence our roles as parents and grapplers.

    Drawing from their personal experiences, they discuss the benefits of screen time, such as using instructional videos to enhance Jiu-Jitsu techniques and educational content for children. Simultaneously, they tackle the challenges, from the risks of overexposure to managing digital distractions.

    Tune in for an episode that offers insights into navigating the digital age with wisdom and intentionality.

    • 1 hr 11 min
    Ep 21: The Dance of Balance: Juggling Multiple Responsibilities

    Ep 21: The Dance of Balance: Juggling Multiple Responsibilities

    Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra

    (Discount Code: SPRING2024)

    Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/

    Join Uday and Blake as they share personal anecdotes and candid reflections on the challenges and triumphs of balancing the demands of family life with the rigors of training, competing, and work. From time management techniques to prioritization strategies, they provide listeners with actionable advice for maintaining harmony and fulfillment amidst life's myriad obligations.

    With heartfelt storytelling and expert guidance, they demonstrate that with mindful intentionality and a commitment to self-care, it is possible to thrive in both roles of fatherhood and grappling enthusiast.

    • 1 hr
    Ep 20: Embracing Growth: Lessons from Mistakes

    Ep 20: Embracing Growth: Lessons from Mistakes

    Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra
    (Discount Code: SPRING2024)

    Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/

    Join hosts Uday Malhotra & Blake Kasemeier on "Grappling with Fatherhood" as they delve into the profound journey of learning from mistakes. Through personal anecdotes & insightful reflections (including one from the last episode!), discover the transformative power of embracing failures in both parenting & grappling.

    Throughout the episode, listeners are invited to reflect on their own experiences, drawing parallels between the challenges faced in parenting and the lessons learned on the mats. From missed opportunities to moments of doubt, Uday and Blake demonstrate how every misstep can be reframed as an opportunity for growth and resilience.

    • 1 hr 21 min
    Ep 19: The Art of Effective Communication in Parenthood & Grappling

    Ep 19: The Art of Effective Communication in Parenthood & Grappling

    Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra

    (Discount Code: SPRING2024)

    Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/

    On this episode of "Grappling with Fatherhood" Uday and Blake explore the transformative power of effective communication. Drawing from personal experiences in parenthood & grappling, they discuss actionable strategies for honing communication skills to enrich relationships on & off the mats.

    Join Uday and Blake as they share personal anecdotes and profound reflections, delving into the intricacies of communication within the context of parenting and Brazilian Jiu-Jitsu. From navigating difficult conversations with children to honing the art of verbal and non-verbal communication on the mats, they illuminate the pathways to building trust, understanding, and meaningful relationships.

    • 1 hr 19 min
    Episode 18: The Grind: Putting in the Work in Parenthood & Grappling

    Episode 18: The Grind: Putting in the Work in Parenthood & Grappling

    Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra

    (Updated Discount Code: SPRING2024)

    Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/

    Uday & Blake tackle the relentless pursuit of excellence in both parenthood and grappling on "Grappling with Fatherhood." In this episode, they explore the parallels between the dedication required to succeed as parents and as grapplers, offering listeners invaluable insights and practical strategies for navigating the demanding journey ahead.

    Join Uday & Blake as they share personal anecdotes, illuminating the transformative power of putting in the work, day in and day out. Whether it's late-night feedings or early morning training sessions, they highlight the importance of consistency, perseverance, and unwavering commitment to being better.

    • 1 hr 20 min
    Episode 17: Confronting Anxiety

    Episode 17: Confronting Anxiety

    Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra
    (Updated Discount Code: SPRING2024)

    Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/

    Embark on a poignant exploration of managing anxiety in both parenthood & Brazilian Jiu-Jitsu with hosts Uday Malhotra & Blake Kasemeier on "Grappling with Fatherhood." Delve into the depths of their personal experiences as they navigate the waters of anxiety, offering insights & practical strategies for coping with this formidable challenge.

    Join Uday & Blake as they candidly discuss the parallels between the anxieties faced in parenting & on the mats, unraveling the intertwined complexities of fear, doubt, & uncertainty.

    Don't miss this episode of "Grappling with Fatherhood," where Uday & Blake offer hope for grapplers & parents alike, reminding us that with courage, compassion, & resilience, we can overcome even the most daunting challenges life throws our way.

    • 1 hr 28 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

DifferentPea ,

Dads loving Dads and dad things

If you are father or a son or daughter. You will find this beautiful

AnchieB ,

Excellent podcast!

I followed Blake on IG and was psyched to find out he started this podcast! Each episode so far has nuggets that have made me reflect as a parent and practitioner. Keep up the good work!

phrankiebee ,

Grappling with life

Great 1st ep from these seasoned BJJ practitioners.
As a single father who also trains JJ I’m definitely adding this PC to my listening library. Hoping to get some relatable subjects, takeaways and lessons.

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