Grief & Happiness

Emily Thiroux Threatt
  • 4.9 (24)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
Grief & Happiness

Aloha! Welcome to the Grief and Happiness podcast.  My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards: Gentle Support for Dealing with Grief and Finding Happiness  My purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with grief and loss that they can grieve and be happy at the same time. The wide variety of guests address the myriad of issues that arise with loss and the spectrum of how grief and happiness relate. After a loved one dies, often people say they will never be happy again. By covering thought-provoking topics like creativity, compassion, community, purpose, inner peace, strength, coping, surrendering, and resilience with authors, speakers, coaches, and friends, listeners find inspiration and confidence guiding them on their grief journey. Each week the podcast showcases an interview with an inspiring guest and an additional brief podcast with a message of support and comfort. Anyone dealing with grief or loss can come to the Grief and Happiness podcast to find comfort, support, love, and happiness. You are welcome here to learn ways to live your best life. Hosted on Acast. See acast.com/privacy for more information.

  1. 1 DAY AGO

    The Physical Symptoms of Grief: How to listen to the signs with Vickie Menendez

    Could setting boundaries and saying 'yes' to yourself be the key to transforming grief?  In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey through profound loss and the powerful ways she has learned to heal. Drawing from her 35 years in self-care and trauma healing, Vickie discusses the importance of tuning into the body’s physical responses to grief and using intentional self-care practices to support emotional healing. Throughout this episode, Vickie speaks about the personal transformation that occurs when one commits to raising their vibration to connect with lost loved ones. She shares insights from her Mind, Body, Soul, and Sacred Spaces approach, which emphasizes the ripple effect of healing and nurturing on ourselves and our environment. Through setting boundaries and embracing self-care, Vickie illustrates how grief can be transformed into a path of growth and connection, offering listeners wisdom on how to find peace and even joy after loss. Tune in and listen to episode 286 of Grief and Happiness with Vickie Menendez to explore how listening to the body’s signals and setting boundaries can transform grief into healing and reconnection with loved ones. In This Episode, You Will Learn: Vickie finding her mission through loss (0:54)Writing her upcoming book as a healing process (3:06)The healing power of mandala art (7:06)Listening to the body’s grief signals (11:32)Breaking generational patterns of self-neglect (14:43)A visualization journey for grief (23:36) Connect with Vickie Menendez: WebsiteMother of All Memoirs websiteLinkedInYouTube Let's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

    29 min
  2. The Rhythm Reminders

    5 DAYS AGO

    The Rhythm Reminders

    Episode 285 Rhythm Reminders The constant rhythms of your lives remind us of the preciousness of life. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide here See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

    4 min

  3. NOV 12

    Healing Through the Body: Somatic Tools for Grief with Amy Pickett-Williams

    Have you ever felt grief physically? This episode reveals why and how somatic practices can help you cope. In today's episode, I'm joined by Grief Psychotherapist and Nonprofit Founder Amy Pickett-Williams. Amy shares her personal and professional journey as a grief psychotherapist and her motivation behind founding the LIGHT Movement. Drawing from her experience working with diverse types of loss, she explains how her father's unexpected death and her own near-fatal accident prompted her to embrace her father’s legacy of advocacy.  Throughout this episode, Amy speaks passionately about the power of somatic tools for grief healing, including the significance of polyvagal theory and the window of tolerance, which guide people in managing grief through body-based techniques. She describes practical methods like breathwork, movement, and sensory practices to stimulate the vagus nerve and aid in emotional regulation. Amy’s nonprofit aims to provide safe spaces for people to connect, grow through grief, and find purpose, emphasizing community and cross-cultural support through workshops, retreats, and an annual solstice event. Tune in and listen to episode 284 of Grief and Happiness, to hear Amy Pickett-Williams’ inspiring journey of resilience and discover transformative ways to navigate grief and find healing through body-based practices. In This Episode, You Will Learn: The loss of Amy’s father and its impact (1:12)A life-changing accident and a cancer diagnosis (4:59)Founding the LIGHT Movement: Mission and goals (11:20)Somatic healing and the science behind it (15:25)Practical somatic techniques for grief (17:32)Closing thoughts and how to get involved (23:45) Connect with Amy Pickett-Williams: WebsiteLinkedInFacebookThe LIGHT Movement Let's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

    26 min
  4. Complaining

    NOV 8

    Complaining

    Do you find yourself complaining about your grief? Discover how you can fix this situation! Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide here See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

    6 min

  5. NOV 5

    Breaking the Silence: Becky Ellis on Healing War's Hidden Wounds

    Behind every war hero lies an untold story of pain and resilience—join Becky Ellis as she breaks decades of silence in her unforgettable memoir. In this episode, I'm joined by the author Becky Ellis who talks about her memoir, Little Avalanches. A daughter of a highly decorated combat veteran, Becky refers to herself as a “veteran of the war fought at home.” Her work highlights the often-overlooked impact of war trauma on veterans’ families, capturing the silent struggles and resilience required to navigate life alongside a loved one carrying deep, unspoken scars.  Throughout this episode, Becky describes her book Little Avalanches as a deeply personal account of living with a war-scarred father who carried a lifetime of unspoken trauma. She shares her journey of breaking through his silence to reveal his harrowing experiences and how, at the end of his life, open conversations helped them both heal. Her father, who never spoke about his past, finally relayed memories with fresh intensity and pain, showing the persistent psychological scars of war. Becky also provides practical advice on having empathetic conversations with veterans, emphasizing a personal approach and understanding the complexities of their experiences. Her unique perspective and advocacy offer a voice to families touched by trauma and a bridge to understanding for those seeking to connect more deeply with the experiences of veterans. Tune in and listen to episode 282 of Grief and Happiness to explore the hidden impact of war trauma on families and discover how compassionate conversations can open pathways to healing and understanding. In This Episode, You Will Learn: The legacy of war trauma on families (1:58)Breaking through silence and the power of healing conversations (4:11)Understanding war and childhood trauma: A personal and emotional account (6:26)Connecting with veterans: Tips for a meaningful conversations (17:18)Encouragement to Confront Painful Histories and Cultivate Compassion (23:39) Connect with Becky Ellis: WebsiteInstagramGet Becky Ellis’ book! Let's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

    30 min
  6. Grief and Celebration

    NOV 1

    Grief and Celebration

    What are your memories of celebrating the lives of your loved ones? How would you like to be remembered? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide here See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

    4 min

  7. OCT 29

    Finding Comfort in Grief: Lessons from Leslie Yerkes and Her Rescue Dogs

    Could the lessons from a rescue dog transform how we handle grief and gratitude? In this episode, I'm joined by the Author, Speaker, and Consultant Leslie Yerkes. Leslie is a best-selling business book author with six books translated into dozens of languages and worldwide sales. In recent years her journey of rescuing and caring for dogs led her to write children's books that address themes of love, commitment, and grief. Throughout this episode, Leslie recounts her story of rescuing a South African Mastiff, how the dog transformed her life, and the grief she faced when she lost both her dog and her mother in a short span of time. She speaks about how these experiences inspired her to write books aimed at helping children and families understand loss, especially the loss of pets. Leslie advocates for using stories to teach children about grief, love, and the importance of keeping promises. Her message highlights the power of animals as healers and companions, the importance of staying open to love even in the face of loss, and the role of grief as a natural and essential part of life. Tune in and listen to episode 280 of Grief and Happiness, and discover Leslie Yerkes’ deeply personal experiences with grief, love, and healing through her relationships with animals.  In This Episode, You Will Learn: From business to children's books (1:10)A dog rescue that changed everything (2:37)Finding peace after loss (7:36)Navigating grief through writing (12:04)Lessons from animals on grief and love (15:02)Revisit the love that the sorrow reflects (19:01)Advocating for rescue (23:27) Connect with Leslie Yerkes: WebsiteLinkedInFacebookGet Leslie’s books! Let's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

    25 min
  8. Last Conversations

    OCT 25

    Last Conversations

    You never know when your last conversation will be with a loved one, so be sure in each conversation you have to make it filled with love. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide here See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

    4 min
See All (285)

4.9
out of 5
24 Ratings

About

Aloha! Welcome to the Grief and Happiness podcast.  My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards: Gentle Support for Dealing with Grief and Finding Happiness  My purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with grief and loss that they can grieve and be happy at the same time. The wide variety of guests address the myriad of issues that arise with loss and the spectrum of how grief and happiness relate. After a loved one dies, often people say they will never be happy again. By covering thought-provoking topics like creativity, compassion, community, purpose, inner peace, strength, coping, surrendering, and resilience with authors, speakers, coaches, and friends, listeners find inspiration and confidence guiding them on their grief journey. Each week the podcast showcases an interview with an inspiring guest and an additional brief podcast with a message of support and comfort. Anyone dealing with grief or loss can come to the Grief and Happiness podcast to find comfort, support, love, and happiness. You are welcome here to learn ways to live your best life. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Emily Thiroux Threatt
  • Years Active
    2021 - 2024
  • Episodes
    285
  • Rating
    Clean
  • Copyright
    © Emily Thiroux Threatt
  • Show Website
    Grief & Happiness

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