Grief

Lessons in Resilience

This is the episode I've wanted to make since starting the podcast - and it's the one I've put off recording more than any other.

Because it's the most personal - you can hear it in my voice.

But I hope that sharing the lessons I've learned about grief over the past 20 years will offer some comfort to others - and remind them they're not alone.

Episode resources:

Cruse – bereavement charity – https://www.cruse.org.uk

Counselling Directory - https://www.counselling-directory.org.uk/

Option B – Sheryl Sandberg and Adam Grant

Fortunately…with Fi and Jane – with guest Kathryn Mannix:

https://podcasts.apple.com/gb/podcast/fortunately-with-fi-and-jane/id1220808096?i=1000542470744

Want more tips for building resilience?

Sign up for my weekly newsletter The Resilience Toolkit: http://eepurl.com/gmPlQz

Join my FREE Facebook Group – Resilient(ish) Women:

https://m.facebook.com/groups/ResilientWomenUK

Connect with me on Instagram https://www.instagram.com/pamcottman/ and LinkedIn: https://www.linkedin.com/in/pamcottman/

Head to my website: https://pamcottman.com

Or drop me an email: pam@pamcottman.com

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada