Grow Like A Mother

Jill Wright
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Grow Like A Mother

Your show for thriving in motherhood while achieving your personal and professional goals. This podcast provides actionable strategies, inspiring stories, and expert advice on topics like time management, self-care, intuitive parenting, and personal growth. Discover how to unlock your SuperMom Type and create space for what truly matters, all while embracing a holistic approach to living a fulfilled, joyful life. With popular guests like Krista Ripma, Jamie Glowacki and Kimberly Lucas, you’ll gain valuable insights and inspiration from leading experts and fellow moms. https://www.jillwright.ca

  1. Finding Calm: The Power of Mindfulness and Meditation

    HÁ 7 H

    Finding Calm: The Power of Mindfulness and Meditation

    In this heartfelt episode of Grow Like a Mother, Jill Wright sits down with Katie Krimitsos, the founder of the Women’s Meditation Network, to discuss the transformative power of mindfulness and meditation. Katie shares her personal journey, the soul-level purpose behind her work, and actionable advice for busy moms seeking calm and balance in their daily lives.  Whether you're new to meditation or looking for fresh inspiration, this conversation is filled with insights and practical tools to help you reconnect with yourself and navigate life with intention. Key Takeaways: Katie’s Mission: Katie’s passion lies in creating meditations that are accessible and relatable for all women. She aims to demystify meditation and make it an everyday tool for finding peace. Why Meditation Matters: Meditation is not about perfection; it’s about progress. Katie emphasizes how small moments of mindfulness can lead to big shifts in how we approach challenges. Practical Tips: Katie offers suggestions for integrating meditation into a busy mom’s routine, from five-minute meditations to setting intentional time for stillness. Navigating Overwhelm: Jill and Katie explore how meditation helps reduce overwhelm, manage stress, and create a sense of balance amidst chaos. The Soul Connection: Katie shares how meditation fosters a deeper connection with your inner self, helping you live more authentically and intuitively. About Katie Krimitsos: Katie Krimitsos is the creator of the Women’s Meditation Network, a platform dedicated to providing free, guided meditations tailored specifically for women. Her work inspires listeners to embrace calm, release stress, and build confidence through mindfulness practices. With a mission to make meditation approachable, Katie empowers women to find clarity and strength in their lives. Resources Mentioned: Women’s Meditation Network Previous episode with Laura Martinez Join the Conversation:What resonated most with you in this episode? Share your thoughts with us on Instagram and don’t forget to tag @GrowLikeAMother and @WomensMeditationNetwork! Connect with Katie Krimitsos: Instagram:  https://www.instagram.com/womensmeditationnetwork https://www.instagram.com/katiekrimitsos  Website: https://womensmeditationnetwork.com Follow Jill Wright: Website: https://www.jillwright.ca  Instagram: @GrowLikeAMother Subscribe & Review:If you loved this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us bring meaningful conversations to moms everywhere.

    30min
  2. On The Hard Days

    HÁ 6 DIAS

    On The Hard Days

    In this heartfelt episode of Grow Like a Mother, host Jill Wright welcomes Megan Champion, a mom to three neurodivergent children, for an open and inspiring conversation.  Megan shares her personal journey, from her idealized vision of motherhood to navigating unexpected challenges.  Together, they explore how to find resilience, joy, and balance in the complex and rewarding experience of raising neurodivergent children.  Megan’s vulnerability and wisdom will resonate with moms seeking community and practical support in their parenting journey. Key Takeaways: Megan’s candid admission of her struggles and how they’ve transformed her perspective on motherhood. Jill and Megan sharing a heartfelt exchange about letting go of perfectionism and embracing the journey. Practical examples of how Megan fosters resilience and connection in her family. Resources Mentioned: Listen to Megan’s podcast Join the Mother’s Together community Connect with Megan on Instagram ⁠@on.the.hard.days Relisten to the episode with Valerie Recore  Join the Conversation: Share your biggest takeaway from this episode by tagging @growlikeamother and @on.the.hard.days on Instagram! Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life. Follow Jill Wright: Website:⁠ ⁠www.jillwright.ca⁠⁠ Instagram:⁠ ⁠@growlikeamother⁠⁠

    35min

  3. 2 DE JAN.

    Happy New Year and New Beginnings

    In this episode, Jill kicks off the New Year with an empowering message that encourages listeners to embrace the new year without the pressure of reinventing themselves. While acknowledging the popularity of New Year resolutions, Jill offers permission to simply be and reminds us that we don’t need to change just because the calendar does. This episode also gives a sneak peek into the upcoming podcast themes for 2025, focusing on goal setting, time management, and manifesting. Jill shares exciting news about her business expansion and new Instagram accounts, and even asks for your help in making connections. Key Points: Permission to Not Change – Jill discusses the overwhelming pressure of New Year’s resolutions and goals, reminding listeners that they are perfect just as they are. Monthly Podcast Themes – Jill reveals the planned themes for the podcast in 2025: January will focus on goal setting, February on time management, and March on manifesting. New Business Focus – Jill shares her plans to expand into corporate wellness and educational institutions, teaching time management to high schoolers, college students, and professionals. Introducing "Time Magic" – A sneak peek into Jill’s upcoming holistic time management planner, “Time Magic,” set to launch in Q1 2025. Request for Connections – Jill asks for help connecting with schools, businesses, and organizations interested in wellness speakers. She’s looking for introductions to those who can help her grow her business in 2025. Resources Mentioned: Grow Like a Mother Instagram: @growlikeamother Life Time Management Instagram: @life.time.management Jill Wright’s Website: jillwright.ca Call to Action: If you know someone who could help Jill connect with schools, businesses, or organizations looking for wellness speakers, please reach out and offer a warm introduction. Don’t forget to tune in next week for an exciting guest episode! Closing Thoughts: Jill closes by reminding listeners to take care of themselves, acknowledging the holiday chaos, and encouraging small moments of rest and self-care. She reminds everyone to keep growing like a mother—no matter the pace! Thank you for listening!

    9min

  4. 26/12/2024

    Planning for 2025

    In the final episode of this season of Grow Like a Mother, Jill Wright takes a moment to reflect on the year past and offer guidance on how to set yourself up for success in 2025. Whether you're excited to start planning your new year or still catching your breath from 2024, Jill shares some important steps to help you create a fulfilling and intentional year ahead. Key Takeaways: Reflect on Your Values: Start by evaluating what truly matters to you. Jill encourages listeners to take the time to identify their core values, as this will guide the way they spend their time and ultimately create the life they desire. Set 3 Realistic Goals: Rather than overwhelming yourself with too many goals, focus on 3 manageable ones for the year. This allows flexibility and less pressure, while still giving you something to work towards. Identify 3 Feelings You Want to Experience: Beyond goals and values, Jill suggests identifying 3 key feelings you want to cultivate throughout the year. This helps keep you grounded and aligned with your intentions. Create Habits That Stick: Jill recommends picking 3 habits to incorporate into your life in 2025. Start slowly and focus on consistency over perfection. Give Yourself Grace: While planning is crucial, remember that things won't always go as expected. Celebrate what you do accomplish, and don’t hold yourself to impossible standards. Resources Mentioned: Grow Like a Mother Podcast – Girls with Goals episode https://podcasts.apple.com/ca/podcast/s1-e50-girls-with-goals/id1601675882?i=1000591571925 Jill's upcoming 2025 Planner based on her time management weekly planning system - coming soon! Join the Conversation: If you're ready to start planning for a purposeful 2025, listen to this episode for Jill’s wisdom on creating a calendar that aligns with your values and priorities. Follow Jill on Instagram for more tips and inspiration to help you live a life that reflects your values.

    11min
  5. Mother-Daughter Bonds and the Journey to Womanhood

    18/12/2024 · BÔNUS

    Mother-Daughter Bonds and the Journey to Womanhood

    This week on Grow Like a Mother, I’m joined by Margitt Royce, nurse, spiritual teacher, and founder of A Girl's Rites of Passage. Margitt shares her journey of self-discovery and how she developed transformational workshops for girls and their families, empowering them to embrace the journey from girlhood to womanhood. We discuss the importance of Rites of Passage, how these ceremonies help foster deep connections between mothers and daughters, and ways families can create meaningful experiences at home. Tune in to Learn How To: Understand the importance of Rites of Passage for girls and their families Support your daughter through the transition into womanhood with confidence and self-awareness Heal your own wounds as a mother to foster deeper connections with your daughter Address common misconceptions about menstruation and womanhood Create meaningful Rites of Passage experiences at home Guest Bio Margitt is a nurse, mother, and spiritual teacher dedicated to guiding families through the journey from girlhood to womanhood. As the founder of A Girl's Rites of Passage, she empowers families with ancient teachings on the Divine Feminine, menstruation, and heart-based communication, fostering confidence and deep connections. Connect with Margitt: Website: www.margittroyce.com YouTube: Margitt Royce YouTube Channel Instagram: @margitt_royce Facebook: Margitt Royce Email: margitt.redtent@gmail.com Want More Jill? Visit: https://jillwright.ca Keywords: Time Management, Self-Care, Super Mom, Work-Life Balance, Mindset, Grow Like a Mother, Motherhood, Rites of Passage, Divine Feminine, Menstruation Education, Mother-Daughter Relationships, Spiritual Practices, Women’s Empowerment

    29min
  6. Navigating Teen Depression: Practical Tips for Parents with Kristina Nation

    12/12/2024

    Navigating Teen Depression: Practical Tips for Parents with Kristina Nation

    In this powerful episode, Kristina Nation, a parent coach, speaker, and best-selling author, shares invaluable insights into how parents can connect with, support, and advocate for their teens struggling with depression. With her relatable approach and practical strategies, Kristina empowers families to navigate the challenges of raising teens today. Whether you’re looking for tips on how to open up the conversation with your teen or how to advocate for the right support, this episode provides the guidance every parent needs. Tune in to Learn How To: Connect with your teen when they’re struggling with depression Support your teen through tough emotional times Advocate for your teen’s mental health and well-being Use effective strategies to foster communication and trust Guest BioKristina Nation is a parent coach, speaker, and best-selling author with a passion for empowering families. Through her dynamic speaking style and relatable approach, Kristina has inspired audiences around the world. She offers practical strategies and invaluable insights to help parents navigate the complexities of raising teens, especially in the face of challenges like depression. Connect with KristinaWebsite: ⁠www.empoweredparenting.family⁠Facebook: ⁠Empowered Parenting Solutions⁠Facebook Group: ⁠Empowered Parenting Family⁠Instagram: ⁠@empoweredparenting.family⁠ Want More Jill?Visit ⁠www.jillwright.ca⁠ for more resources, coaching, and support. Keywords:Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, Teen Depression, Parent Support, Mental Health Advocacy, Parenting Teens, Empowered Parenting, Family Dynamics

    24min
  7. Seven Kids, a Business, and a Mission: Mayim Vega’s Path From NASA to Natural Healing

    11/12/2024

    Seven Kids, a Business, and a Mission: Mayim Vega’s Path From NASA to Natural Healing

    In this episode of Grow Like a Mother, we hear from Mayim Vega, a former NASA Computer Scientist who transitioned into the world of holistic healing after a personal health crisis. Mayim shares her unique journey from working at NASA to founding Arukah.com, where she empowers people to become holistic healers. She talks about balancing entrepreneurship, parenting seven kids (plus two inherited), homeschooling, and incorporating her faith and spirituality into her work and life. If you're looking for inspiration on how to juggle it all with a holistic approach to well-being, this episode is for you! Tune in to Learn How To: Transition from a corporate career to entrepreneurship with a holistic focus Incorporate spirituality and faith into everyday life and work Balance parenting, homeschooling, and running a business Find a path to personal and professional well-being through holistic healing Empower yourself and others through natural healing methods Guest Bio Mayim Vega is a former NASA Computer Scientist who became a holistic healer after facing a personal health crisis that the modern medical system could not resolve. In 2009 she founded Arukah.com, offering a Holistic Healer Certification program that focuses on Naturopathic Herbalism, Holistic Life Coaching, and Online Business & Marketing. Mayim combines her scientific background, natural healing methods, and faith in the Creator & Great Physician to guide others on a path to personal & professional well-being. Connect with Guest Website: www.arukah.com YouTube: youtube.com/arukah Want More Jill? Visit https://jillwright.ca Keywords Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, Entrepreneurship, Holistic Healing, Parenting, Spirituality, Naturopathic Herbalism, Homeschooling, Personal Development, Faith-Based Living

    31min
  8. The Sex Trafficker’s Wife

    05/12/2024

    The Sex Trafficker’s Wife

    This week on Grow Like a Mother, Amanda Quick shares her remarkable story of resilience and healing after experiencing unimaginable trauma. Discover how she reclaimed her voice through the power of storytelling, empowering not only herself but others to heal and create meaningful change in their own lives. Amanda's journey is a testament to the human spirit's ability to rise from adversity, and this conversation will leave you inspired to harness the healing power of your own story. Tune in to Learn How To: Embrace storytelling as a tool for healing. Reclaim your voice after trauma. Create a ripple effect of change in your life and others'. Guest Bio:Amanda Quick is an International Bestselling Author, TEDx Speaker, and Trauma Advocate. Through her work, Amanda empowers others to reclaim their voice and heal by writing and speaking their story to the world. Her journey of overcoming and embracing the healing power of storytelling inspires others to create meaningful change in their lives, their children’s lives, and in the world. Connect with Amanda Quick:Website: ⁠amandaquickhealing.com⁠Book Website: ⁠thesextraffickerswife.com⁠Instagram: ⁠@amandaquickhealing⁠ Want More Jill?⁠Visit my website⁠ Keywords:Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, Healing from Trauma, Empowerment, Storytelling, Resilience, Amanda Quick, The Sex Trafficker's Wife

    24min
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Sobre

Your show for thriving in motherhood while achieving your personal and professional goals. This podcast provides actionable strategies, inspiring stories, and expert advice on topics like time management, self-care, intuitive parenting, and personal growth. Discover how to unlock your SuperMom Type and create space for what truly matters, all while embracing a holistic approach to living a fulfilled, joyful life. With popular guests like Krista Ripma, Jamie Glowacki and Kimberly Lucas, you’ll gain valuable insights and inspiration from leading experts and fellow moms. https://www.jillwright.ca

Informações

  • Criado por
    Jill Wright
  • Anos de atividade
    2021 - 2025
  • Episódios
    199
  • Classificação
    Explícito
  • Copyright
    © Jill Wright
  • Site do podcast
    Grow Like A Mother

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