Grown Woman Life

Rocki Howard
  • 5.0 (6)
  • Self-Improvement

Welcome to the Grown Woman life podcast, hosted by Rocki Howard. Our mission is to highlight, engage, educate and support bold, brilliant, badass, professional women over 40. If you are a grown woman, you,'ve found your tribe. We have three types of episodes. Our power episodes, where our guests give you insights into the source of power for grown women by sharing insights from their personal lives. Our play episodes, where our guests share insights and wisdom from their experience allowing us to take a peek at their personal playbooks. Our power play episodes. These are mini-episodes where I will share a quote for inspiration, along with weekly actions to support your grown woman life journey.

  1. 05/12/2020

    Power Play: 13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40.  This is a special episode of the Grown Woman Life Podcast – this episode part  Power Play where teach a career lesson and part interview as we will share excerpts from our previous interviews to bring to life the power of bold, brilliant, badass over 40 women in the workplace.  Excerpts come from the following Grown Woman Power Players: Episode 22 with Retired Retail Executive Sandi Snively Episode 6 with CEO, High Impact Coaching and Consulting Paula Goudsmit Episode 16 with Vice President of Strategy and Development Lydia Wilson Episode 18 with Conference Creator, Director and Founder Kearn Cherry Episode 20 with President and Chief Cultural Consultant Cheryl Hall-Russell Episode 2 with Podcaster and Creative Coach Jackie Morgan MacDougall Episode 13 with CEO, AtWork Personnel, Raven Watson Episode 24 with D&I Leader and Strategist Christine Ramsay Episode 15 with Leadership Consultant Lotte Svalgaard Resources 13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram Connect with Rocki: LinkedIn Facebook Twitter

    Power Play: 13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders

  2. 05/05/2020

    Power Play: Responding to Bias - Conscious and Unconscious

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40.  This is one of our Power Play mini-episode. The Power Play is a mini-lesson. It's purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays.  This week's episode is inspired by the following quote by Criss Jami:  “It's not at all hard to understand a person; it's only hard to listen without bias.”  Resources Lesson of the Week: Recognizing Bias - Conscious and Unconscious Responding to Bias - Conscious and Unconscious Power Pack 12 Unconscious Bias Examples and How To Avoid Them In The Workplace   Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram   Connect with Rocki: LinkedIn Facebook Twitter

    Power Play: Responding to Bias - Conscious and Unconscious

  3. 04/28/2020

    Power Play: Ten Sanity Strategies to Surviving COVID -19

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40.  This is one of our Power Play mini-episode. The Power Play is a mini-lesson. Its purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life, and close it out with some easy to action tips - your power plays.  This week's episode is inspired by the following quote by Sarah J. Mass: “We each survive in our own way.” Resources Lesson of the Week: Surviving COVID - 19 Sanely Ten Strategies to Surviving COVID - 19 Power Pack Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram Connect with Rocki: LinkedIn Facebook Twitter

    Power Play: Ten Sanity Strategies to Surviving COVID -19

  4. 04/13/2020

    Power Play - Help is not a Four Letter Word

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40.  This is one of our Power Play mini-episode focusing on a specific lesson. The purpose of these episodes is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays.  This week's episode is inspired by the following quote by Izey Victoria Odiase. "Don't aim for perfection. Aim for 'better than yesterday.'" Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram Connect with Rocki: LinkedIn Facebook Twitter

    Power Play - Help is not a Four Letter Word

  5. 04/08/2020

    Power Play - Proud Not Perfect

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40.    This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays.    This week's episode is inspired by the following quote by Izey Victoria Odiase know to the world as Judge Judy.    "Don't aim for perfection. Aim for 'better than yesterday.'"   Resources Perfectionism Quiz Lesson of the Week: Proud Not Perfect   Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram   Connect with Rocki: LinkedIn Facebook Twitter

    Power Play - Proud Not Perfect

  6. 04/07/2020

    Power Play - Challenge Your View of Your Value

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40.  This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays.  This week's episode is inspired by the following quote by Judy Sheindlin know to the world as Judge Judy.  "Never let anyone or anything define your value or limit your dream." Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram Connect with Rocki: LinkedIn Facebook Twitter

    Power Play - Challenge Your View of Your Value

  7. 03/31/2020

    Christie Jones Bird - Founder - Jones and Rose - Enjoy the Journey

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features:  Christie Jones Bird is the founder of Jones & Rose. Jones & Rose™, is a  boutique line of clean and natural body care products designed to keep skin moisturized, nourished, and pampered and smelling exquisite. Christie spent time in corporate America working for a global product consumer corporation in research and development. With a passion for beauty, a commitment to creating natural products, her experience showed her there was a gap in the market, Christie filled that gap with Jones and Rose.  In this episode, Christie shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include:  "The journey is more qualified versus quantified." "If I am following my principal, I am not afraid of the Karma that is going to come back on me."  "I had to heal myself first."  "It's not about the end goal, it's about enjoying the journey along the way." "Balance - too much of anything can be dangerous." Contact Christie: Facebook: Christie Jones Instagram: Jones and Rose Company Facebook Page: Jones and Rose Company Website: Jones and Rose Store Location: 10281 Mid Town Pkwy UNIT 123, Jacksonville, FL 32246 Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram Connect with Rocki: LinkedIn Facebook Twitter

    Christie Jones Bird - Founder - Jones and Rose - Enjoy the Journey

  8. 03/31/2020

    Christie Jones Bird - Founder - Jones and Rose -Laser Focused

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features:  Christie Jones Bird is the founder of Jones & Rose. Jones & Rose™, is a  boutique line of clean and natural body care products designed to keep skin moisturized, nourished, and pampered and smelling exquisite. Christie spent time in corporate America working for a global product consumer corporation in research and development. With a passion for beauty, a commitment to creating natural products, her experience showed her there was a gap in the market, Christie filled that gap with Jones and Rose.  In this episode, Christie shares about her family, career and her experiences. A peek into some of the things you will hear include:  "Don't be afraid to follow your passions and dreams." "Shatter those stereotypes." "Different levels have different priorities." "Embrace aging." "I am most grateful for my tribe." Contact Christie: Facebook: Christie Jones Instagram: Jones and Rose Company Facebook Page: Jones and Rose Company Website: Jones and Rose Store Location: 10281 Mid Town Pkwy UNIT 123, Jacksonville, FL 32246 Connect with the Grown Woman Life community:  LinkedIn Group LinkedIn Page Facebook Page Facebook Group Twitter Pinterest Instagram Connect with Rocki: LinkedIn Facebook Twitter

    Christie Jones Bird - Founder - Jones and Rose -Laser Focused
See All (33)

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to the Grown Woman life podcast, hosted by Rocki Howard. Our mission is to highlight, engage, educate and support bold, brilliant, badass, professional women over 40. If you are a grown woman, you,'ve found your tribe. We have three types of episodes. Our power episodes, where our guests give you insights into the source of power for grown women by sharing insights from their personal lives. Our play episodes, where our guests share insights and wisdom from their experience allowing us to take a peek at their personal playbooks. Our power play episodes. These are mini-episodes where I will share a quote for inspiration, along with weekly actions to support your grown woman life journey.

Information

  • Creator
    Rocki Howard
  • Years Active
    2020
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2026 Grown Woman Life
  • Show Website
    Grown Woman Life