33 episodes

Welcome to the Grown Woman life podcast, hosted by Rocki Howard. Our mission is to highlight, engage, educate and support bold, brilliant, badass, professional women over 40. If you are a grown woman, you,'ve found your tribe. We have three types of episodes. Our power episodes, where our guests give you insights into the source of power for grown women by sharing insights from their personal lives. Our play episodes, where our guests share insights and wisdom from their experience allowing us to take a peek at their personal playbooks. Our power play episodes. These are mini-episodes where I will share a quote for inspiration, along with weekly actions to support your grown woman life journey.

Grown Woman Life Rocki Howard

    • Education
    • 5.0 • 6 Ratings

Welcome to the Grown Woman life podcast, hosted by Rocki Howard. Our mission is to highlight, engage, educate and support bold, brilliant, badass, professional women over 40. If you are a grown woman, you,'ve found your tribe. We have three types of episodes. Our power episodes, where our guests give you insights into the source of power for grown women by sharing insights from their personal lives. Our play episodes, where our guests share insights and wisdom from their experience allowing us to take a peek at their personal playbooks. Our power play episodes. These are mini-episodes where I will share a quote for inspiration, along with weekly actions to support your grown woman life journey.

    Power Play: 13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders

    Power Play: 13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 
    This is a special episode of the Grown Woman Life Podcast – this episode part  Power Play where teach a career lesson and part interview as we will share excerpts from our previous interviews to bring to life the power of bold, brilliant, badass over 40 women in the workplace. 
    Excerpts come from the following Grown Woman Power Players:
    Episode 22 with Retired Retail Executive Sandi Snively
    Episode 6 with CEO, High Impact Coaching and Consulting Paula Goudsmit
    Episode 16 with Vice President of Strategy and Development Lydia Wilson
    Episode 18 with Conference Creator, Director and Founder Kearn Cherry
    Episode 20 with President and Chief Cultural Consultant Cheryl Hall-Russell
    Episode 2 with Podcaster and Creative Coach Jackie Morgan MacDougall
    Episode 13 with CEO, AtWork Personnel, Raven Watson
    Episode 24 with D&I Leader and Strategist Christine Ramsay
    Episode 15 with Leadership Consultant Lotte Svalgaard

    Resources
    13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders
    Connect with the Grown Woman Life community: 
    LinkedIn Group
    LinkedIn Page
    Facebook Page
    Facebook Group
    Twitter
    Pinterest
    Instagram
    Connect with Rocki:
    LinkedIn
    Facebook
    Twitter

    • 28 min
    Power Play: Responding to Bias - Conscious and Unconscious

    Power Play: Responding to Bias - Conscious and Unconscious

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 
    This is one of our Power Play mini-episode. The Power Play is a mini-lesson. It's purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey.
    I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 
    This week's episode is inspired by the following quote by Criss Jami:
     “It's not at all hard to understand a person; it's only hard to listen without bias.”
     Resources
    Lesson of the Week: Recognizing Bias - Conscious and Unconscious
    Responding to Bias - Conscious and Unconscious Power Pack
    12 Unconscious Bias Examples and How To Avoid Them In The Workplace
     
    Connect with the Grown Woman Life community: 
    LinkedIn Group
    LinkedIn Page
    Facebook Page
    Facebook Group
    Twitter
    Pinterest
    Instagram
     
    Connect with Rocki:
    LinkedIn
    Facebook
    Twitter

    • 8 min
    Power Play: Ten Sanity Strategies to Surviving COVID -19

    Power Play: Ten Sanity Strategies to Surviving COVID -19

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 
    This is one of our Power Play mini-episode. The Power Play is a mini-lesson. Its purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey.
    I will share a quote, tie it to a grown woman life principal, bring the concept to life, and close it out with some easy to action tips - your power plays. 
    This week's episode is inspired by the following quote by Sarah J. Mass:
    “We each survive in our own way.”
    Resources
    Lesson of the Week: Surviving COVID - 19 Sanely
    Ten Strategies to Surviving COVID - 19 Power Pack
    Connect with the Grown Woman Life community: 
    LinkedIn Group
    LinkedIn Page
    Facebook Page
    Facebook Group
    Twitter
    Pinterest
    Instagram
    Connect with Rocki:
    LinkedIn
    Facebook
    Twitter

    • 12 min
    Power Play - Help is not a Four Letter Word

    Power Play - Help is not a Four Letter Word

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 
    This is one of our Power Play mini-episode focusing on a specific lesson. The purpose of these episodes is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 

    This week's episode is inspired by the following quote by Izey Victoria Odiase.
    "Don't aim for perfection. Aim for 'better than yesterday.'"
    Connect with the Grown Woman Life community: 
    LinkedIn Group
    LinkedIn Page
    Facebook Page
    Facebook Group
    Twitter
    Pinterest
    Instagram
    Connect with Rocki:
    LinkedIn
    Facebook
    Twitter

    • 9 min
    Power Play - Proud Not Perfect

    Power Play - Proud Not Perfect

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 
     
    This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 
     
    This week's episode is inspired by the following quote by Izey Victoria Odiase know to the world as Judge Judy. 
     
    "Don't aim for perfection. Aim for 'better than yesterday.'"
     
    Resources
    Perfectionism Quiz
    Lesson of the Week: Proud Not Perfect
     
    Connect with the Grown Woman Life community: 
    LinkedIn Group
    LinkedIn Page
    Facebook Page
    Facebook Group
    Twitter
    Pinterest
    Instagram
     
    Connect with Rocki:
    LinkedIn
    Facebook
    Twitter

    • 8 min
    Power Play - Challenge Your View of Your Value

    Power Play - Challenge Your View of Your Value

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 
    This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 
    This week's episode is inspired by the following quote by Judy Sheindlin know to the world as Judge Judy. 
    "Never let anyone or anything define your value or limit your dream."
    Connect with the Grown Woman Life community: 
    LinkedIn Group
    LinkedIn Page
    Facebook Page
    Facebook Group
    Twitter
    Pinterest
    Instagram
    Connect with Rocki:
    LinkedIn
    Facebook
    Twitter

    • 8 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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