Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey

In this video you will under go six minutes of guided pranayama like nasal breathing to help you on your journey to living a more relaxed lifestyle.  

If you would like further training on how you can reduce you stress levels by 50% or more, and to boost your focus, energy and productivity for high performance  

Then, visit my FREE video training at:  http://sbs.performancethroughhealth.com