GymCastic: The Gymnastics Podcast

gymcastic@gmail.com
GymCastic: The Gymnastics Podcast

GymCastic Podcast is a weekly gymnastics talk show. The hosts interview people who love gymnastics almost as much as we do, discuss the latest news, events and offensive leotard fashion.

  1. 2 DAYS AGO

    Bronze Debacle: GymCastic Has Entered the Chat

    The GEC Conference refuses to participate in the S.C.O.R.E. board judging accountability system. Wondering what happens now? We have answers from the oversight committee. Romania and the U.S. are both using GymCastic to argue their sides in the Paris bronze medal debacle, Livvy Dunne has thoughts on scoring, plus Corrupt or Correct and all the gymternet news. Headlines Because of Elon Musks' double nazi salute, going forward, GymCastic will no longer link  to Twitter. We encourage listeners to follow #Ncaagym and other gymnastics starter packs on Bluesky  GymCastic confirmed Friday that the Gymnastics East Conference (GEC) refuses to participate in the S.C.O.R.E. Board pilot program Related episodes How Olympic Judges are Chosen, Interview with Dr. Hughes Mercier Romania and the United States both use GymCastic to argue their sides in the Paris floor bronze medal case appeal before the Swiss Supreme Court Related episodes: The Definitive Guide to the Bronze Medal Debacle Simone Biles Rising Director Katie Walsh Interview Part One Simone Biles Rising Docuseries Director, Katie Walsh Part Two Gymternet News Ella Zirbes' (Utah) social media update about her floor troubles. Why former Russian rhythmic gymnast Alina Kabaeva and her alleged relationship with Putin could help her win a political battle against Irina Viner People are mad at Livvy Dunne for her Tweet about NCAA scoring Anna Li's gymnasts and #itsnottrue reposts Follow-ups from last week  What is Helen Hu's valdez-thing called? NCAA Surprise, surprise. Oklahoma still tops the NCAA rankings while Jade Carey leads the all-around Florida is the first team of the season to break into the 198s but we have thoughts LSU forgot to sacrifice another high heel this week and had some issues at Arkansas Aleah Finnegan (LSU) accidentally got ejected from the floor on her double Arabian Opportunities for comedy Eastern Michigan hosted the first annual Golden Girls Meet! Raphaelle Perreault (LIU) accidentally launched herself into the guard rails and it was hilarious A boy at the Alabama vs Oklahoma meet tried to distract Audrey Davis on vault but she was too locked-in to care Corrupt or Correct Kaliya Lincoln and Amari Drayton both got 9.85s for their Yurchenko one-and-a-halfs. Neither vault score is possible.  Follow-up question: is cowboying a deduction? This is why we need front and back judges. NCAA Week 4 Highlights Brenna Neault's (Stanford) ring leap is the ONLY one that should be getting credit Feedback Can individuals qualify to SEC Championships? How to watch NCAA gymnastics abroad UP NEXT:  College & Cocktails: The NCAA Post Meet Show, our live Q&A podcast: Friday, January 24th Immediately following the Meet of the Week: Battle Fine Arts! Michigan State at UCLA Full NCAA schedule and links here Listener Brooke has created a link that imports the entire College & Cocktails schedule into your Google and iCal calendar Fantasy Lineups Lock: Friday, Jan. 16 - 3:30pm Join Club Gym Nerd (or give it as a gift!): Weekly Q&A  Behind The Scenes podcast, dedications, mini-commissions , group commissions, exclusive extended interviews, and College & Cocktails episodes. Plus discounts and first dibs on Live Show tickets and merch. Exclusive VIP section on the message board Forum Join Our Fantasy League MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! THE LATEST  College & Cocktails: Oregon State. vs Auburn The 5th Rotation: January 21, 2025 We Have 10s and Suspensions College & Cocktails: Florida at LSU The 5th Rotation: January 14, 2025

    1h 30m
  2. JAN 21

    We Have 10s and Suspensions

    0:01:25 Headlines Kaliya Lincoln: Olympian, or Not? Correction/Clarification: in the U.S, the USOPC recognizes traveling alternates as Olympians, but the IOC does not. Non-traveling alternates are not officially considered Olympians. West Virginia gymnasts did a photoshoot in a coal mine and now they have a Plunger Stick Crown Rutgers head coach, Umme Salim-Beasley, on administratie leave after investigation. The investigation concluded that there was an inappropriate relationship between Salim-Beasley and the former AD Pat Hobbs. Salim-Beasley refused to answer any questions about her relationship with Pat Hobbs, a violation of her employment contract. The gymnasts on the Rutgers team noticed things that seemed wrong with the relationship between Salim-Beasley and Pat Hobbs. Parents and gymnasts had complaints that were not being addressed. Pat Hobbs forwarded emails with the names of the parents and gymnasts that were complaining to Salim-Beasley. Children at practice were unattended and running around, causing dangerous situations. Gymnasts reported their complaints to the head coach and AD, but felt unsatisfied with the results. Rutgers investigation stated that they are keeping records of complaints. Avery Neff  (Utah) suffered double sprains on a rebounding pass. Yul Moldauer (USA) has been suspended for whereabouts violations from USADA. 0:25:37 Spencer is Raising an Army of baby bloggers 0:26:58 GymCastic Updates  0:29:24 Gymternet News The Gymnastics Canada CEO, Andrew Price, is leaving. Donnell Whittenburg is joining EVO. 0:30:48 NCAA Jade Carey is ranked number one in the all-around. Brooklyn Moors competed on three events, and her vault has improved over the last two weeks. The crowd at the Maryland meet was large and supportive. Chae Campbell wants to be a dancer, and her floor routine is her audition tape. Jordan Chiles finally got a 10 on bars. The First 10's OF 2025 Helene Hu beam at Oklahoma with a Johnson (Valedez full turn to handstand) Jordan Chiles bars at Maryland  Dominique Dawes went to the Maryland meet. Simone Biles went to the Georgia meet and participated in some of the athletic traditions. 0:48:52 Corrupt or Correct Aleah Finnegan floor routine at LSU received a 9.975, which is impossible. She stepped back on her final pass, which was a forward landing. A step back on a forward landing is a mandatory tenth deduction, making the score a 9.85. Audrey Davis's beam routine received a 9.925 She had a balance check on her aerial and soft knees throughout the routine. Oklahoma gymnasts are very good at covering up errors with choreography. Use choreography to gaslight the judges! Faith Torrez's beam routine received a 9.80. Defining built-in deductions 0:59:05 NCAA Week 3 Highlights Riley McCusker is back on bars for Florida. Sloane Blakely looks amazing this year. What makes a meet entertaining versus boring.  exhibitions, time to go or save for your favorite who can't make the lineup Bring back phones on desks to make judges conferences shorter. Iowa State was a beam team on Friday night. Grace McCallum hit her routines after witnessing Avery Neff's injury. Jaycie Ranger needs a radar gun to clock her DLO speed. 1:09:40 Where Would 90's Romanians go for ncaa gymnastics? 1:17:53 Feedback 1:22:30 Sisters in Lineups McBride and Co sisters competed in the same lineup for Southern Utah in 2023. The Blakely sisters being the first sisters in the same lineup for Florida since 2014 . 1:28:02 Judging News  FIG Intercontinental Judging exam are available. The majority of level one judges from the last cycle did not make it back to level one this cycle. There is no U.S. judge with a level one rating (the World and Olympic rating). Cheryl Hamilton received a level three rating.This is not the first time Cheryl Hamilton has not passed the exam for the top level. The U.S. has a big disadvantage because there are no level one judges. The hosts discuss how the U.S. brevet testing invitation system works and why some people have complaints about it. UP NEXT:  College & Cocktails live Q&A podcast: Friday, January 24th Immediately following the Meet of the Week: Full NCAA schedule and links here Fantasy Lineups Lock: Friday, Jan. 16 - 3:30pm   Join Club Gym Nerd (or give it as a gift!): Weekly Q&A  Behind The Scenes podcast, dedications, mini-commissions , group commissions, exclusive extended interviews, and College & Cocktails episodes. Plus discounts and first dibs on Live Show tickets and merch. Exclusive VIP section on the message board Forum Join Our Fantasy League MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! THE LATEST  College & Cocktails: Florida at LSU The 5th Rotation: January 14, 2025 Still No 10s The Ultimate 2025 NCAA Gymnastics Season Outlook College & Cocktails: Oklahoma, LSU, Cal, Utah

    1h 34m
  3. JAN 14

    Still No 10s

    Anna Li and Jiani Wu have been suspended after a six year investigation We have an update on Ella Zirbes (Utah) floor incident. Olympic floor medalist, Ana Barbosu (ROM) is headed to Stanford. The Sprouts Meet: Oklahoma vs. LSU and Leanne Wong taking the AA crown. Plus the return of all the elites around the NCAA to competition. Q&A When is it a bail and when is it an overshoot? Corrupt or Correct: Should it get credit -  back pikes, 2 foot back layouts and layout pikes on beam. A Mini-Commission on the Best UCLA Choreography of all time. Kim Hamilton, Chae Campbell, Ariana Berlin, Stella Umeh, Yvonne Tousek,  Nia Dennis, Sophina De Jesus, Kristina Comforte, Leah Homma, Katlyn Ohashi, Brittney McCullough, Alison Stoner NEXT PODCAST: College & Cocktails -  Friday at 6:15pm PT after Florida/LSU Full NCAA schedule and links here Join Club Gym Nerd (or give it as a gift!): Weekly Q&A  Behind The Scenes podcast, dedications, mini-commissions , group commissions, exclusive extended interviews, and College & Cocktails episodes. Plus discounts and first dibs on Live Show tickets and merch. Exclusive VIP section on the message board Forum UP NEXT:  College & Cocktails: Friday, January 17 6:15pm PT Meet of the week: Florida @ LSU (ESPN 2) Fantasy Lineups Lock: Thursday, Jan. 16 - 3:30pm Join Our Fantasy League MORE GOODIES: GymCastic newsletters  College & (M)Cocktails menu GymCastic Fantasy Games Baseball hats available now in the GymCastic storeGymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!

    1h 17m
  4. JAN 7

    Luisa Blanco Interview and Oversight Season

    Interview: Luisa Blanco (48:17) NCAA champion for Alabama, Colombian Olympian and Paris all-around finalist talks about her career and what's next. In this week's interview we discuss: Her next chapter in gymnastics Growing up at WOGA What her parents did to afford gymnastics Her most embarrassing fall of all time Learning a Patterson Why she went elite and what she learned about herself Details about her shoulder injury The Paris Olympic experience Gymternet News German gymnasts are speaking up about abusive coaching practices. (2:31) Oceanside quad meet's organizational disaster and the 2019 article in Variety detailing a lawsuit against the organizer. We said goodbye to Olympic great and holocaust survivor, Agnes Keleti. Watch her gorgeous beam routine under trees. Week 1 Meet News Jessica and Spencer attended the American Gold Women's Collegiate Gymnastics Classic in Oceanside, CA and share their impressions How Jade Carey, even after all her success, continues to improve The return of Brooklyn Moors to three events Cal's steady performance to open the season Reactions to the scoring and Score Board from Cal co-head coach, Justin Howell (27:02) Ondine Achampong (Cal/GB) on adjusting to life at Berkeley and her ACL recovery (46:26) Join Club Gym Nerd (or give it as a gift!): Weekly Q&A  Behind The Scenes podcast, dedications, mini-commissions , group commissions, exclusive extended interviews, and College & Cocktails episodes. Plus discounts and first dibs on Live Show tickets and merch. Exclusive VIP section on the message board Forum More goodies: GymCastic newsletters  College & (M)Cocktails menu GymCastic Fantasy Games GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store RELATED Things You Only Know if You Are A Gymnast Growing Up at Round Lake Behind The Scenes: every Friday find them all here Behind The Scenes: GOAT Tour & Jordan's Swiss Appeal COMMISSIONED EPISODES The FluffCast Gymnastics Dumest Rules  GymKata starring Kurt Thomas A Quitters Try: The CNN Parkettes Documentary  The Leotard Episode Uncle Tim's Mythbusters Find them all here

    1h 22m
  5. 12/25/2024

    Dumbest Rules in Gymnastics (Paris Quad Edition)

    WATCH REPLAY for a limited time only!  GET MOHINI LIVE SHOW REPLAY NOW! Gymnastics' Dumbest Rules (Best of GymCastic) Recorded in June 2023. We’re calling out the worst, stupidest, most self-defeating and awkward rules and conventions in gymnastics, starting with... Leotard Rules - aka the Olympics of regulating women's bodies Venture with us to a world where "elegant," "proper," and "modest" are all words found in the official rule book of a competitive sport in the year 2023—and breasts are expressly prohibited Why Is Gymnastics Still the Military? Saluting and lining up in front of the generals for inspection? Where are we? (with a Simone Paris update) The Apparatus World Cup of Stupidity From the assumption that all women are the same height, to what the FIG considers to be "undisciplined and abusive behavior," to that thing where a double front doesn't fulfill the front tumbling requirement, we take on the worst rules on each event Rules Mythbusters Things someone (usually Martha) pretended were rules, and everyone believed it, but they actually aren't Plus, they may not be rules, but some old-fashioned and infantile gymnastics conventions are on our list! JOIN CLUB GYM NERD Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and see some of the gymnastics we discuss, plus get access to all of our exclusive interviews and Behind The Scenes episodes. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. Buy our awesome clothing and gifts here. RELATED EPISODES & RESOURCES Behind The Scenes: The Bladder Suni's Home Sportsball Straight Breaks News Steve Butcher Interview Asian Championships & Worlds Qualification 1984 Fight: Olympics vs Olomouc She Was Robbed! Mexico's Moment Logistical Sweating & the Emma Spence Interview History's Best Beam Routines Gymnastics Mythbusters 4.0 Romanian Gymnastics Secret Police Files Project K Episode 2 Project K Episode 1 Gymnastics History and Code of Points Archive from Uncle Tim The Highest D and E scores from The Gymternet MORE WAYS TO LISTEN HERE

    1h 45m
  6. 12/18/2024

    Vanessa "First American Cheng" Interview and Live Piano for Floor

    WATCH REPLAY for a limited time only!  MOHINI LIVE SHOW! Headlines Finally: Utah brought in a live piano Jordan Chiles did a genius farewell last ever performance of her bronze medal winning floor routine Kentucky had a proposal at their instrasuqad Rhys McClenaghan on Dancing with the Stars We have a New Skill Alert Interview: Vanessa Zamarripa Stunt woman, author, NCAA Champion, national team member while in college, first U.S. woman to ever successfully compete a Cheng tells us about her career and her new children's book, Mia and the Win From Within. Zam also shares her best advice for other gymnasts or athletes looking to break into the stunt world and what skills she recommend they sharpen up on. Gymternet News The FIG announced an increase to the number of athletes competing in the 2025 world championships in Jakarta, Indonesia  It was also announced that the 2027 Worlds will be hosted in Chendu, China Illia Kovtun is leaving Ukraine for Croatia Hezly Rivera expressed her intentions of competing a full elite quad WCC announced new coaches Monica Phelps has died ‪The Japan Gymnastics Association has decided not to “penalize” Shoko Maya Utah NCAA Champion, Jayden Rucker, is out Follow up: Arrest of Matthew Shriver, co-owner of Everest Gymnastics in New Jersey Are we getting a mixed event in the 2028 Olympics? Join Club Gym Nerd (or give it as a gift!): Weekly Q&A  Behind The Scenes podcast, mini-commissions , group commissions, exclusive extended interviews, and College & Cocktails episodes during NCAA season. Discounts and first dibs on Live Show tickets and merch. Exclusive VIP section on the message board forum. More goodies: GymCastic newsletters  College & (M)Cocktails menu GymCastic Fantasy Games GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store RELATED Gift Guide Slaying the Trolls! Why the Trolls are Very, Very Wrong About Women and Sports Andrea Joyce's gymnastics picture book Mia and the Win From Within The Balance: My Years Coaching Simone Biles by Aimee Boorman Jordan Chiles book Maggie Nichols book  Behind The Scenes: every Friday find them all here Behind The Scenes: GOAT Tour & Jordan's Swiss Appeal COMMISSIONED EPISODES The FluffCast Gymnastics Dumest Rules  GymKata starring Kurt Thomas A Quitters Try: The CNN Parkettes Documentary  The Leotard Episode Uncle Tim's Mythbusters Find them all here Image courtesy of Utah Gymnastics; Illustration: Steve Cooper

    1h 20m
  7. 12/09/2024

    British Ute Amelie Morgan

    VIRTUAL TICKETS ON SALE NOW:  MOHINI  LIVE SHOW Interview: Amelie Morgan It had been 93 years since the British women's gymnastics team had won an Olympic team medal, then Amelie and her teammates took home a historic bronze medal at the Tokyo Olympics. Now entering (and excelling in) her senior season at Utah, Amelie has hit 86 of 87 career routines. In this week's interview we discuss: What she wished she had known about communication and time off as a young elite Her decision to move on from elite gymnastics, and specifically why she didn't try to make the Paris Olympics team The extraordinary loophole that now allows her, as a foreign athlete, to earn NIL money Homeschooling Changes in the British Gymnastics system Competing in the high altitude in Utah Doing gymnastics at a height of 5'6" and more! Gymternet News West Virginia took their team photos in a coal mine We ponder other stereotypes that we are ridiculous, but also make us giggle Rebeca Andrade named Woman of the Year by GQ Brazil Join Club Gym Nerd (or give it as a gift!). It includes: Weekly Q&A  Behind The Scenes podcast, dedications, mini-commissions , group commissions, exclusive extended interviews, and College & Cocktails episodes. Plus discounts and first dibs on Live Show tickets and merch. Exclusive VIP section on the message board Forum More goodies: GymCastic newsletters  College & (M)Cocktails menu GymCastic Fantasy Games GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store RELATED Lisa Mason interview  Beth Tweddle interview  Things You Only Know if You Are A Gymnast Growing Up at Round Lake Behind The Scenes: every Friday find them all here Behind The Scenes: GOAT Tour & Jordan's Swiss Appeal COMMISSIONED EPISODES The FluffCast Gymnastics Dumest Rules  GymKata starring Kurt Thomas A Quitters Try: The CNN Parkettes Documentary  The Leotard Episode Uncle Tim's Mythbusters Find them all here

    49 min
4.6
out of 5
1,404 Ratings

About

GymCastic Podcast is a weekly gymnastics talk show. The hosts interview people who love gymnastics almost as much as we do, discuss the latest news, events and offensive leotard fashion.

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